The health benefits of swimming and why it's especially great for stress relief
MSN,
Along with being fun, swimming is an aerobic exercise that can reduce the risk of chronic illnesses like high blood pressure…
Along with being fun, swimming is an aerobic exercise that can reduce the risk of chronic illnesses like high blood pressure…
The health benefits of swimming can include cardiovascular fitness, stress relief, and a reduced risk of high blood pressure…
Ivan Cheremisin/ShutterstockSwimming is a great form of exercise for those with joint pain because it’s low impact.
The health benefits of swimming can include cardiovascular fitness, stress relief, and a reduced risk of high blood pressure…
If nurse leaders want staff to practice self-care, they must act as role models.
If nurse leaders want staff to practice self-care, they must act as role models.
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(BPT) - It’s a new year and you know what that means — it’s personal inventory time and a chance to set new goals for yourself.
#inform-video-player-1.inform-embed { margin-top: 10px; margin-bottom: 20px; } #inform-video-player-2.inform-embed { margin-top…
(BPT) - It’s a new year and you know what that means — it’s personal inventory time and a chance to set new goals for yourself.
(BPT) - It’s a new year and you know what that means — it’s personal inventory time and a chance to set new goals for yourself.
(BPT) - It’s a new year and you know what that means — it’s personal inventory time and a chance to set new goals for yourself.
(BPT) - It’s a new year and you know what that means — it’s personal inventory time and a chance to set new goals for yourself.
(BPT) - With the winter months comes colder, drier air, which can impact those prone to atopic dermatitis (AD), also known as…
#inform-video-player-1.inform-embed { margin-top: 10px; margin-bottom: 20px; } #inform-video-player-2.inform-embed { margin-top…
#inform-video-player-1.inform-embed { margin-top: 10px; margin-bottom: 20px; } #inform-video-player-2.inform-embed { margin-top…
(BPT) - With the winter months comes colder, drier air, which can impact those prone to atopic dermatitis (AD), also known as…
(BPT) - With the winter months comes colder, drier air, which can impact those prone to atopic dermatitis (AD), also known as…
(BPT) - With the winter months comes colder, drier air, which can impact those prone to atopic dermatitis (AD), also known as…
Fitness comes down to two simple things: 1) doing what helps you, and 2) not doing what hurts you.
Fitness comes down to two simple things: 1) doing what helps you, and 2) not doing what hurts you.
For 2017, over half of Americans will make New Year's resolutions to do things like lose weight, get fit, and eat healthier.