Does Being a Weekend Warrior Work? What the Science Says
User Dr. Michael Ruscio, DC, DNM on YouTube,
Does being a weekend warrior work? Do you get worthwhile health benefits? Today I'll break down what the research shows about…
Does being a weekend warrior work? Do you get worthwhile health benefits? Today I'll break down what the research shows about…
Part 2 of the lifestyle medicine pillar series is all about exercise. Linked below are several studies about the benefits of…
In this video I give 19 research based health benefits of being physically active. If you would like to read the research cited…
The balance between energy intake and calorie consumption is the foundation of weight loss and weight gain. This episode…
Сахарный диабет. Инсулин. Диабет 2 типа: когда возникает? Уровень сахара в крови. Сайт клиники ЧЕКАПов - https://smartcheckup.ru…