Figurwechsel - Christian Kirchhoff,
💥Protein gut für die Knochen!💥 💪🏻Die vorliegenden Daten demonstrieren, dass höhere Proteinmengen positiv verbunden waren mit…
💥Protein gut für die Knochen!💥 💪🏻Die vorliegenden Daten demonstrieren, dass höhere Proteinmengen positiv verbunden waren mit…
蛋白質過少,留神骨鬆肌少等一堆問題。
A summary of systematic reviews and meta-analyses addressing the benefits and risks of dietary protein intakes for bone health…
Publication d'un consensus d’experts internationaux sur les bénéfices et la sécurité des #protéines alimentaires pour la santé #o…
Consenso de expertos bendice el aumento de proteínas y lácteos en la #dieta de adultos y ancianos ≥0.8g/kg peso corporal/día…
Benefits and safety of dietary protein for bone health-an expert consensus paper endorsed by the European Society for Clinical…
Benefits and safety of dietary protein and bone health. https://www.ncbi.nlm.nih.gov/pubmed/29740667/
蛋白質的攝取量?如果是 Isocalories (吃滿),蛋白質需要是比較低。只不過是 Hypocalories(低於 TDEE),這份量太低又是不是會理想?我不認同。 這個問題就出現在,假如在耗能上先低估了,那個食量建議就是「Hypo」而不是「Iso」 那…
Shocking... "In older people with osteoporosis, higher protein intake (≥ 0.8-g/kg body weight/day, i.e., above the current RDA…
"La intervención con suplementos de proteínas dietéticas atenúa la disminución de la densidad mineral ósea (DMO) relacionada…
Expertos acuerdan que una mayor ingesta de proteínas en las personas mayores con #osteoporosis, se asocia con una mayor #BMD…
En un nuevo consenso, expertos acuerdan que una mayor ingesta de proteínas (por encima de la actual RDA) en las personas…
Take some time to review how much protein you are getting in your diet.
A new expert consensus finds that in older people with osteoporosis, higher #protein intake (above the current RDA) is…
A new expert consensus finds that in older people with osteoporosis, higher #protein intake (above the current RDA) is…