269 followers
@ivi_munoz @izasoutdoor te dejo el estudio porque no hay nada mejor que leerlo uno mismo. https://t.co/zBTrJXuGJW
434 followers
Cramping in ultramarathon probably nowt to do with sodium http://t.co/edL7G4zw1m Muscle damage & history of cramping likely more important
1,013 followers
What's really causing muscle cramps? "Muscle Cramping During a 161-km Ultramarathon: Comparison of Characteristics" http://t.co/HnTLLD8u3O
794 followers
161 kmのウルトラマラソン中に痙攣の有無でクレアチンキナーゼ（CK）活性や血清ナトリウムの量を比較した研究． 痙攣を起こした群の方がCK活性が高値を示した（筋損傷がより酷かった）． フリーでPDFを取れるので興味のある方はぜひ． http://t.co/nhQ51ZS5OZ
2,193 followers
Impaired fluid/sodium balance do not appear to be a cause of muscle cramping during an ultramarathon. #openaccess http://t.co/2ZqMUimS09
6,384 followers
Impaired fluid/sodium balance do not appear to be a cause of muscle cramping during an ultramarathon. #openaccess http://t.co/2ZqMUimS09