@theliverdr Any merit on these researches, which suggest water intake before meal can reduce energy intake? https://t.co/MFGj4NdMHh https://t.co/7F0pnnkFzk or https://t.co/tjMZKnWSKz.
Beber agua antes de las comidas puede ayudar a reducir el apetito "El consumo de 568 ml de agua inmediatamente antes de una comida reduce la ingesta de energía... Esta podría… ayudar a controlar el peso". https://t.co/G5ySzfFl5W @MDArturoRdz
Drinking water before meals can help reduce appetite "consumption of a 568 ml water immediately before a meal reduces energy intake...This might be an effective strategy to suppress energy intake and possibly assist with weight management." https://t.co/xS
@grandysofia Nah ini kan udah lumayan banyak yaa kak. Sebelum makan, aku minum dulu 300-500ml. Pernah baca jurnal juga https://t.co/42LsyNRbmC sebagai kesimpulan, orang yang minum 30 menit sebelum makan, makannya 22% lebih sedikit. Setelah nerapin ini maka
RT @KristenJakobitz: Research shows that drinking plenty of #water before meals helps to reduce food intake. Water increases the feeling of…
RT @KristenJakobitz: Research shows that drinking plenty of #water before meals helps to reduce food intake. Water increases the feeling of…
RT @KristenJakobitz: Research shows that drinking plenty of #water before meals helps to reduce food intake. Water increases the feeling of…
Research shows that drinking plenty of #water before meals helps to reduce food intake. Water increases the feeling of satiety and reduces the feeling of hunger. https://t.co/G1if458dje #cravings #healthy
(2/11) 1️⃣ die kalorienaufnahme sinkt bei adipösen um ca. 13%, bei schlanken um bis zu 22% wenn ein halber liter wasser bis zu einer halben stunde vor einer mahlzeit getrunken wird. ‼️ https://t.co/EAEWhMIfGC ‼️ https://t.co/4ryAc2YxXs
@Siyahcntlicocuk Öyle gözüküyor. Şu anda attığım makaleyi okuma fırsatım olmadı. Bakabilirsin istersen. https://t.co/appUJ73j5P
Les études pour corroborer ce que je dis. https://t.co/v0agB68wsh https://t.co/F9Ny8WCKE9 https://t.co/QxmU7d4L0e https://t.co/TfpMAWCG1u
@pokemonzete C'est marrant, moi j'en ai vu https://t.co/v0agB68wsh
@live_intheflesh @TheAlanAragon 5. I mean, If you look at Alan’s preload studies he’s been spamming, you can literally do that with water 😆: https://t.co/HF07UGL7Ki
من الأشياء الغايبة عن البال لدى الناس بموضوع نزول الوزن،التغير السلوكي بحياة الشخص،وهو ممكن أهم حتى من الدايت خاصة لو الدايت مجرد تجويع. هاي دراسة منشورة ع Pubmed بتحكي أنه أنه كوبين مي قبل الأكل مباشرة بتقلل كمية الأكل اللي حياكلها الشخص بمقدار 22%. https
Beber agua también puede aumentar la sensación de saciedad. 🚰 En este ensayo controlado, beber ½ L de agua antes de una comida redujo la ingesta de energía aproximadamente un 20% https://t.co/BGPnCyBnY3
@kdinbburg True (https://t.co/kiejimLZ8J / https://t.co/3nb1slbF3T / https://t.co/O4ao8PdwYt) Perhaps I'm getting too jaded re weight-loss strategies, but think we need longterm data. My guess, it wouldn't make a significant diff 2-3 yrs out...
RT @Jozo_Grgic: Immediate pre-meal water ingestion decreases voluntary food intake in lean young males. https://t.co/wmWXx0vgbX
RT @Jozo_Grgic: Immediate pre-meal water ingestion decreases voluntary food intake in lean young males. https://t.co/wmWXx0vgbX
RT @Jozo_Grgic: Immediate pre-meal water ingestion decreases voluntary food intake in lean young males. https://t.co/wmWXx0vgbX
RT @Jozo_Grgic: Immediate pre-meal water ingestion decreases voluntary food intake in lean young males. https://t.co/wmWXx0vgbX
شرب الماء قبل الوجبة ب ٣٠ دقيقة = يقلل من كمية الاكل اللي راح تاكلها 👍🏼 https://t.co/ur9fpp7lgB
Immediate pre-meal water ingestion decreases voluntary food intake in lean young males. https://t.co/wmWXx0vgbX
RT @tokyo_cat1: 青年男性を対象に食事直前の水分摂取(約0.5Ⅼ)が食事摂取量に与える影響を調査した研究。水分摂取群は対照群と比較して、満腹感が上昇し、空腹感が減少した(p<0.05)。水分摂取は食事摂取量を抑える1つの有効な手段であることが示唆された https…
RT @tokyo_cat1: 青年男性を対象に食事直前の水分摂取(約0.5Ⅼ)が食事摂取量に与える影響を調査した研究。水分摂取群は対照群と比較して、満腹感が上昇し、空腹感が減少した(p<0.05)。水分摂取は食事摂取量を抑える1つの有効な手段であることが示唆された https…
青年男性を対象に食事直前の水分摂取(約0.5Ⅼ)が食事摂取量に与える影響を調査した研究。水分摂取群は対照群と比較して、満腹感が上昇し、空腹感が減少した(p<0.05)。水分摂取は食事摂取量を抑える1つの有効な手段であることが示唆された https://t.co/Pr1emouNKb #ダイエット #水 #weightloss
食前に水飲むと食欲抑えられるというのは何となく聞いたことあったのですけど、実際そういう研究(https://t.co/Rz6ENWv7uS)を見て飲んでみるかーと思って飲んでみたり わりといいかもしれない
Immediate pre-meal water ingestion decreases voluntary food intake in lean young males https://t.co/SvTlRle1hn
Immediate pre-meal water ingestion decreases voluntary food intake in lean young males. - PubMed - NCBI https://t.co/5pd0Xou9lS
I'm reading https://t.co/5WOpfvPlYr #springerlink
@DrHydration A water preload also reduces food intake in young adults, if consumed immediately before eating https://t.co/I04O6KUzSz
Chug some high-quality H2O before your meal to eat less. http://t.co/4FjunjrkC0
Drink 1 pint of water before breakfast can help with satiety, eating less and perhaps weight control http://t.co/vw8jaNo17R
Drink 1 pint of water before breakfast can help with satiety, eating less and perhaps weight control http://t.co/vw8jaNo17R
Immediate pre-meal water ingestion decreases voluntary food intake in lean young males - Online... http://t.co/fKxBG2ZEHu
Immediate pre-meal water ingestion decreases voluntary food intake in lean young males. http://t.co/awyxfMTjjv