Instituto de Nutrición Celular Activa,
¿Qué debo comer antes de entrenar? La alimentación en torno a la actividad física, dependerá de varios factores, por ejemplo…
¿Qué debo comer antes de entrenar? La alimentación en torno a la actividad física, dependerá de varios factores, por ejemplo…
A blood pressure smoothie!Sounds yummy and if it helps blood pressure - fantastic! We have Beetroot powder available at The…
Beetroot improves athletic performance again. Another study has shown beetroot which is high in nitrates improves athletic…
Thanks Ben Greenfield Fitness for the info. Use #endurobeet to get through your day with more oxygen delivery to working…
Interesting: loading with beet juice actually makes you *smarter* during exercise too! http://www.ncbi.nlm.nih.gov/pubmed/2584611…
Nitrates found in beet root juice are also showing positive trends in endurance exercise.
Eur J Appl Physiol. 2015 Apr 7. [Epub ahead of print]
Interesting study showing that consumption of 140 ml/day of beet root juice containing 12.8 mmol/day (about 800 mg/d) of…
Interesting study showing that consumption of 140 ml/day of beet root juice containing 12.8 mmol/day (about 800 mg/d) of…
Interesting paper showing that consumption of 140 ml/day of beet root juice containing about 12.8 mmol/d or about 800 mg/d of…
#endurobeet Wednesday Wisdom - This latest study in the European Journal of Applied Physiology showed that dietary Nitrate (NO3…
Beet juice: good for your BRAIN too. Nice little nootropic effect: http://ow.ly/MgA1n #nutrition Leave your thoughts or…
Retweeted Asker Jeukendrup (@Jeukendrup): New beetroot juice study, new benefits for athletes? Check http://t.co/BzSWO6SIfl …
Retweeted Fitness in Soccer (@FitnessInSoccer): Dietary NO3 - enhances repeated sprint performance during prolonged…
Some great new research on Dietary nitrate improving sprint performance and cognitive function during prolonged intermittent…
"These findings suggest that dietary NO3 - enhances repeated sprint performance and may attenuate the decline in cognitive…
Nutrition can improve all your efforts in training! http://link.springer.com/article/10.1007/s00421-015-3166-0
La evidencias dicen que el jugo de betarraga sería más eficiente que la Arginina para la producción de óxido nitrico. Acá van…
Beetroot for intermittent sport.
It is possible that dietary nitrate (NO3−) supplementation may improve both physical and cognitive performance via its…
Eat beets! Here's why athletes...
Eat beets!
Eat beets! Dietary nitrate enhances repeated sprint performance
Mistä näitä positiviisia punajuurimehu-uutisia oikein riittää! Ei pelkästään kroppa, vaan myös mieli toimii paremmin…