@GlassockJ Just an association. It wasn't a randomized-controlled trial. But there was a randomized, double-blind study that showed substituting refined wheat bread w/whole grain bread reduced visceral fat: https://t.co/wmwaOoqnS5
RT @Hiroto73981960: BMI 23以上の日本人50人を対象に精製小麦パン（RW食）か全粒粉小麦パン（WW食）を12週間摂取したRCT WW群では内臓脂肪面積の減少（-4cm2）が認められたが、RW群では有意な変化は認められなかった。 全粒粉小麦パンは精製に比べ…
BMI 23以上の日本人50人を対象に精製小麦パン（RW食）か全粒粉小麦パン（WW食）を12週間摂取したRCT WW群では内臓脂肪面積の減少（-4cm2）が認められたが、RW群では有意な変化は認められなかった。 全粒粉小麦パンは精製に比べて内臓脂肪型肥満の予防に寄与するかもしれない https://t.co/A2yRh1GfMw
RT @breadtopia: An interesting 12-week study of 50 people: The test subjects eating whole wheat lost visceral fat. Refined wheat caused no…
An interesting 12-week study of 50 people: The test subjects eating whole wheat lost visceral fat. Refined wheat caused no change. https://t.co/M8qGH6dHuI
Whole grain, fruit, vegetable, and mufa intake along with adequate protein intake consistently result in decreased visceral fat preferentially. https://t.co/yvg2F2Gafv. https://t.co/ZkS4A1fvCa
RT @EAllen0417: Placebo controlled RCT of whole wheat vs. refined wheat bread in Japanese obese patients. WW bread reduced visceral fat sig…
RT @EAllen0417: Placebo controlled RCT of whole wheat vs. refined wheat bread in Japanese obese patients. WW bread reduced visceral fat sig…
Placebo controlled RCT of whole wheat vs. refined wheat bread in Japanese obese patients. WW bread reduced visceral fat significantly. https://t.co/hdwykHEU1y
精製された穀物の代わりに玄米などの「全粒穀物」を取り入れると、内臓脂肪が落ちやすくなるようです。 https://t.co/py4Vxqm5Da メタボ予防に「全粒穀物」を取り入れてみてはどうでしょうか。 #玄米 #全粒穀物 #メタボ
Effects of Whole Grain Wheat Bread on Visceral Fat Obesity in Japanese Subjects: A Randomized Double-Blind Study. https://t.co/rb6uHgjMAI https://t.co/KiPQ4AMhvP