Trending on PubMed: Can We Draw General Conclusions from Interval Training Studies? https://t.co/aEIti81G4e
However, IT use has resulted in the publication of many studies and many of them with conflicting results and positions. Why? Because as we see below, IT protocol has a lot of variabilities. https://t.co/i6FBtoqXdp https://t.co/Ldah47j22l
RT @ahbossi: Relative intensity prescription for high-intensity interval training: a very basic, yet overlooked issue! Many studies and pra…
Biggest mistake one can make, prescribing short intervals on HR🙈 especially if you train day after day... https://t.co/UUtaoe0rrS
Relative intensity prescription for high-intensity interval training: a very basic, yet overlooked issue! Many studies and practitioners still rely on HR although this has been shown multiple times to be a poor prescription. https://t.co/Lfyq5nERu9 https:
Can We Draw General Conclusions from Interval Training Studies? Nice paper in @SportsMedicineJ about interval training design and nomenclature: https://t.co/AwP7wCXNDN @ZerbuY
High-intensity interval training (HIIT)?. Sprint interval training (SIT)?. Repeated sprint training (RST)? Esta revisión aclara muchos conceptos. https://t.co/l59l7XqILC
Can We Draw General Conclusions from Interval Training Studies? https://t.co/o32mBoE3HF
RT @HughesDC_Muscle: Can We Draw General Conclusions from Interval Training Studies? https://t.co/sqPhUsr5IB
RT @HughesDC_Muscle: Can We Draw General Conclusions from Interval Training Studies? https://t.co/sqPhUsr5IB
RT @HughesDC_Muscle: Can We Draw General Conclusions from Interval Training Studies? https://t.co/sqPhUsr5IB
RT @Mattjones0203: "Therefore, it is our opinion that it is not possible to draw general conclusions about IT without considering all varia…
"Therefore, it is our opinion that it is not possible to draw general conclusions about IT without considering all variables used in IT prescription, such as exercise modality, intensity, effort and rest times, and participants' characteristics" https://t
RT @HughesDC_Muscle: Can We Draw General Conclusions from Interval Training Studies? https://t.co/sqPhUsr5IB
RT @HughesDC_Muscle: Can We Draw General Conclusions from Interval Training Studies? https://t.co/sqPhUsr5IB
RT @HughesDC_Muscle: Can We Draw General Conclusions from Interval Training Studies? https://t.co/sqPhUsr5IB
RT @HughesDC_Muscle: Can We Draw General Conclusions from Interval Training Studies? https://t.co/sqPhUsr5IB
RT @HughesDC_Muscle: Can We Draw General Conclusions from Interval Training Studies? https://t.co/sqPhUsr5IB
RT @HughesDC_Muscle: Can We Draw General Conclusions from Interval Training Studies? https://t.co/sqPhUsr5IB
RT @HughesDC_Muscle: Can We Draw General Conclusions from Interval Training Studies? https://t.co/sqPhUsr5IB
RT @HughesDC_Muscle: Can We Draw General Conclusions from Interval Training Studies? https://t.co/sqPhUsr5IB
RT @HughesDC_Muscle: Can We Draw General Conclusions from Interval Training Studies? https://t.co/sqPhUsr5IB
"Important that experimental studies report their methods in as much detail as possible and future reviews should critically discuss the articles included in the light of their methods to avoid inappropriate generalizations": 👆This applies to almost all t
RT @HughesDC_Muscle: Can We Draw General Conclusions from Interval Training Studies? https://t.co/sqPhUsr5IB
RT @HughesDC_Muscle: Can We Draw General Conclusions from Interval Training Studies? https://t.co/sqPhUsr5IB
Key Points & Variables related to interval training protocols @SportsMedicineJ 📄https://t.co/ISprCvWfkQ https://t.co/whBW9Bxvt8
Can We Draw General Conclusions from Interval Training Studies? https://t.co/sqPhUsr5IB