6 strategies to stop overeating, backed by science
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© () Often, what people assume is hunger is actually boredom or stress. In the short term, going crazy at the buffet or office…
© () Often, what people assume is hunger is actually boredom or stress. In the short term, going crazy at the buffet or office…
In the short term, going crazy at the buffet or office party can make you feel uncomfortably full.
In the short term, going crazy at the buffet or office party can make you feel uncomfortably full.
À l’exception des ados, ce n’est pas un secret pour personne que de manger après minuit a des effets physiologiques indésirables.
Inhaling cold pizza by the light of the fridge – what could be better? Still, it might be time to break the midnight munchies…
New research illustrates why late-night snacking can quickly become an out-of-control eating behavior.
Hjernen din blir ikke like begeistret for mat på kvelden. Det kan føre til at du spiser enda mer.
We kennen het allemaal: u heeft geen honger, maar wordt 's avonds toch als een magneet naar uw koelkast gezogen. U bent niet…
Late-night cravings affect millions of people, but it might not be your fault that you never feel quite satisfied no matter how…
We've all been there: You're standing in front of the fridge in your underwear at midnight, scanning its contents for a second (o…
Late night snacking has never been considered as a healthy life choice. However, researchers have discovered some key aspects…
Brett Smith for redOrbit.com - @ParkstBrett In Western culture, dinner is often the biggest meal of the day and even after that…
Certain areas of your brain are more receptive to food at night, according to a new study on women at Brigham Young University.
A new research has indicated that midnight snacking doesn’t produce the same reward signals in the brain which make people feel…
New research documents how brains respond to food images at night (and morning)
Our brains don't get the same visual 'reward' from the sight of food at nighttime, so we eat more to try and boost the appeal…
If sneaking a piece of cake from the fridge at midnight seems somehow better than doing so in the evening, that's because…
NEW YORK, May 6 — If sneaking a piece of cake from the fridge at midnight seems somehow better than doing so in the evening…
Late-night globs of cake won't be as satisfying as you expect, which could lead to overeating and unhealthy habits.
Do you often find yourself raiding the fridge for some delicious treats late at night? It may be down to your brain's reward-rela…
New research finds signs that we don't look at food quite the same way when it gets late
Brains are less stimulated by food at night, a Brigham Young University study shows. And that, ironically, is exactly what…
After gobbling the fourth Oreo in a row while bathed in refrigerator light, have you ever thought, "That wasn't enough," and…