持久力パフォーマンス向上のための心理学的効果として、イメージ、セルフトーク、目標設定が有益で、精神的な疲労はパフォーマンスを低下させることが分かったようです。 また、言葉による励ましも効果があるとのこと。 皆さん、周りのランナー🏃と励まし合いましょう😊 https://t.co/3o8PvCDSTB
@joaonunesjpn @Jozo_Grgic I don't think anything for acute studies specifically exists... I've seen adapted versions of existing tools used e.g. https://t.co/IqDUaczSwJ
RT @SamueleMarcora: 2) Eliud Kipchoge lamented the absence of the public in Monza and requested a different race course in Vienna. In our r…
RT @SamueleMarcora: 2) Eliud Kipchoge lamented the absence of the public in Monza and requested a different race course in Vienna. In our r…
2) Eliud Kipchoge lamented the absence of the public in Monza and requested a different race course in Vienna. In our review verbal encouragement was one of the most powerful psychological boosters for endurance performance https://t.co/MVLLFaAZh5
CGT @joshgood6
RT @SamueleMarcora: During this time of reduced training due to the #COVID19 lockdown, endurance athletes can still improve their performan…
RT @SamueleMarcora: During this time of reduced training due to the #COVID19 lockdown, endurance athletes can still improve their performan…
RT @SamueleMarcora: During this time of reduced training due to the #COVID19 lockdown, endurance athletes can still improve their performan…
RT @SamueleMarcora: During this time of reduced training due to the #COVID19 lockdown, endurance athletes can still improve their performan…
RT @SamueleMarcora: During this time of reduced training due to the #COVID19 lockdown, endurance athletes can still improve their performan…
RT @SamueleMarcora: During this time of reduced training due to the #COVID19 lockdown, endurance athletes can still improve their performan…
RT @SamueleMarcora: During this time of reduced training due to the #COVID19 lockdown, endurance athletes can still improve their performan…
RT @SamueleMarcora: During this time of reduced training due to the #COVID19 lockdown, endurance athletes can still improve their performan…
RT @SamueleMarcora: During this time of reduced training due to the #COVID19 lockdown, endurance athletes can still improve their performan…
@ACCPI1946 un interessante articolo di un amico e collega @SamueleMarcora utile anche per i ciclisti professionisti
RT @SamueleMarcora: During this time of reduced training due to the #COVID19 lockdown, endurance athletes can still improve their performan…
RT @SamueleMarcora: During this time of reduced training due to the #COVID19 lockdown, endurance athletes can still improve their performan…
RT @SamueleMarcora: During this time of reduced training due to the #COVID19 lockdown, endurance athletes can still improve their performan…
During this time of reduced training due to the #COVID19 lockdown, endurance athletes can still improve their performance by learning psychological skills like self-talk, imagery and goal-setting https://t.co/eElWb4KTuj
RT @SamueleMarcora: Great to see a lot of spectators around the circuit. Kipchoge complained Monza was too empty. Interestingly, in our rev…
RT @SamueleMarcora: Great to see a lot of spectators around the circuit. Kipchoge complained Monza was too empty. Interestingly, in our rev…
The power of mindset @antmiddleton
RT @SamueleMarcora: Apart from a even stronger @EliudKipchoge belief that he could do it (aka self-efficacy https://t.co/MVRumgDXrt), could…
RT @SamueleMarcora: Great to see a lot of spectators around the circuit. Kipchoge complained Monza was too empty. Interestingly, in our rev…
RT @SamueleMarcora: Apart from a even stronger @EliudKipchoge belief that he could do it (aka self-efficacy https://t.co/MVRumgDXrt), could…
RT @SamueleMarcora: Apart from a even stronger @EliudKipchoge belief that he could do it (aka self-efficacy https://t.co/MVRumgDXrt), could…
RT @SamueleMarcora: Great to see a lot of spectators around the circuit. Kipchoge complained Monza was too empty. Interestingly, in our rev…
@EliudKipchoge I doubt that the physiological capacity of @EliudKipchoge has changed significantly since #breaking2 So I suggest the difference must be searched among psychological factors https://t.co/h135sdNMrK
Apart from a even stronger @EliudKipchoge belief that he could do it (aka self-efficacy https://t.co/MVRumgDXrt), could the presence of spectators along the whole circuit have been the key difference between #INEOS159 and #breaking2 ?
RT @SamueleMarcora: Great to see a lot of spectators around the circuit. Kipchoge complained Monza was too empty. Interestingly, in our rev…
RT @SamueleMarcora: Great to see a lot of spectators around the circuit. Kipchoge complained Monza was too empty. Interestingly, in our rev…
RT @SamueleMarcora: Great to see a lot of spectators around the circuit. Kipchoge complained Monza was too empty. Interestingly, in our rev…
RT @SamueleMarcora: Great to see a lot of spectators around the circuit. Kipchoge complained Monza was too empty. Interestingly, in our rev…
RT @SamueleMarcora: Great to see a lot of spectators around the circuit. Kipchoge complained Monza was too empty. Interestingly, in our rev…
RT @SamueleMarcora: Great to see a lot of spectators around the circuit. Kipchoge complained Monza was too empty. Interestingly, in our rev…
RT @SamueleMarcora: Great to see a lot of spectators around the circuit. Kipchoge complained Monza was too empty. Interestingly, in our rev…
Great to see a lot of spectators around the circuit. Kipchoge complained Monza was too empty. Interestingly, in our review https://t.co/MVLLFaAZh5 verbal encouragement came out as one of the most powerful psychological interventions. Forza Eliud! #INEOS159
The mind is as important (and trainable!) as the body when it comes to performance. https://t.co/mLrMKRmBIu
What a final! Nearly 5 hours. Congrats to Djokovic and Federer for an epic. What tipped the scales Have a read at the following link : Psychological Determinants of Whole-Body Endurance Performance. Mental fatigue must have played a part. https://t.co/xGBg
@ziggibson @paulohsmazevedo @BlueSpotScience @craig100m Second our systematic review of psychological interventions on endurance performance with @CarlaMeijen and @ACM_SportPsych https://t.co/MVLLFaAZh5
RT @CarlaMeijen: Want to know about the psychological determinants of #endurance performance? Have a read: https://t.co/gEm2s2V8Oc (Open ac…
RT @CarlaMeijen: Want to know about the psychological determinants of #endurance performance? Have a read: https://t.co/gEm2s2V8Oc (Open ac…
RT @CarlaMeijen: Want to know about the psychological determinants of #endurance performance? Have a read: https://t.co/gEm2s2V8Oc (Open ac…
RT @CarlaMeijen: Want to know about the psychological determinants of #endurance performance? Have a read: https://t.co/gEm2s2V8Oc (Open ac…
RT @CarlaMeijen: Want to know about the psychological determinants of #endurance performance? Have a read: https://t.co/gEm2s2V8Oc (Open ac…
RT @CarlaMeijen: Want to know about the psychological determinants of #endurance performance? Have a read: https://t.co/gEm2s2V8Oc (Open ac…
RT @greg_daubney: Every endurance runner (all levels) I’ve directed to this website absolutely love it - so many effective psychological st…
RT @greg_daubney: Every endurance runner (all levels) I’ve directed to this website absolutely love it - so many effective psychological st…
RT @greg_daubney: Every endurance runner (all levels) I’ve directed to this website absolutely love it - so many effective psychological st…
RT @greg_daubney: Every endurance runner (all levels) I’ve directed to this website absolutely love it - so many effective psychological st…
Every endurance runner (all levels) I’ve directed to this website absolutely love it - so many effective psychological strategies in one easily accessible place. Great work @AndyLane27 @ACM_SportPsych @CarlaMeijen et al.
RT @CarlaMeijen: Want to know about the psychological determinants of #endurance performance? Have a read: https://t.co/gEm2s2V8Oc (Open ac…
RT @CarlaMeijen: Want to know about the psychological determinants of #endurance performance? Have a read: https://t.co/gEm2s2V8Oc (Open ac…
RT @CarlaMeijen: Want to know about the psychological determinants of #endurance performance? Have a read: https://t.co/gEm2s2V8Oc (Open ac…
RT @CarlaMeijen: Want to know about the psychological determinants of #endurance performance? Have a read: https://t.co/gEm2s2V8Oc (Open ac…
Want to know about the psychological determinants of #endurance performance? Have a read: https://t.co/gEm2s2V8Oc (Open access) If this has triggered your interest about using psychological strategies, here is more: https://t.co/Qrj9VThmeO #resiststopping
@merlinox Ciao. Abbiamo scritto un report scientifico per l’ASICS ma non so se lo renderanno pubblico. Per una overview degli studi pubblicati in questo campo, ti consiglio https://t.co/kmyCAlr77V L’accesso è gratis
RT @SamueleMarcora: Psychological Determinants of Whole-Body Endurance Performance https://t.co/15qVqwqwdX
RT @SamueleMarcora: Psychological Determinants of Whole-Body Endurance Performance https://t.co/15qVqwqwdX
RT @SamueleMarcora: Psychological Determinants of Whole-Body Endurance Performance https://t.co/15qVqwqwdX
RT @SamueleMarcora: Psychological Determinants of Whole-Body Endurance Performance https://t.co/15qVqwqwdX
Psychological Determinants of Whole-Body Endurance Performance https://t.co/15qVqwqwdX
RT @SamueleMarcora: @Ekkekakis @AdrianMidgley @marchantdave Absolutely right. Verbal encouragement had one of biggest effect sizes in our s…
See also https://t.co/MVLLFaAZh5
@Ekkekakis @AdrianMidgley @marchantdave Absolutely right. Verbal encouragement had one of biggest effect sizes in our systematic review https://t.co/MVLLFaAZh5
RT @lucaturrini2: Catching up with @ScienceOfUltra episodes and ordered a copy of "Endure" @sweatscience, great to hear @SamueleMarcora res…
Catching up with @ScienceOfUltra episodes and ordered a copy of "Endure" @sweatscience, great to hear @SamueleMarcora research is featured like in most books I read! https://t.co/hJh2Ghi9YS
RT @SamueleMarcora: Free access articles to some of our research featured in the book “Endure” by @sweatscience: mental fatigue https://t.c…
RT @SamueleMarcora: Free access articles to some of our research featured in the book “Endure” by @sweatscience: mental fatigue https://t.c…
RT @SamueleMarcora: Free access articles to some of our research featured in the book “Endure” by @sweatscience: mental fatigue https://t.c…
RT @SamueleMarcora: Free access articles to some of our research featured in the book “Endure” by @sweatscience: mental fatigue https://t.c…
Would you sign up for a race if you didn’t know how far you had to go? Chances are, even if you did, your mind would likely stop you before you body does! https://t.co/t6luMEA7ws
RT @SamueleMarcora: Free access articles to some of our research featured in the book “Endure” by @sweatscience: mental fatigue https://t.c…
RT @SamueleMarcora: Free access articles to some of our research featured in the book “Endure” by @sweatscience: mental fatigue https://t.c…
RT @SamueleMarcora: Free access articles to some of our research featured in the book “Endure” by @sweatscience: mental fatigue https://t.c…
RT @SamueleMarcora: Free access articles to some of our research featured in the book “Endure” by @sweatscience: mental fatigue https://t.c…
RT @SamueleMarcora: @wayno265 Well, it sounds like you already have your opinion. I look forward to see some of your opponents beating you…
RT @SamueleMarcora: Free access articles to some of our research featured in the book “Endure” by @sweatscience: mental fatigue https://t.c…
RT @SamueleMarcora: Free access articles to some of our research featured in the book “Endure” by @sweatscience: mental fatigue https://t.c…
RT @pepsmccrea: Gold mine here for those interested in endurance component of performance. https://t.co/J6ReVzN6YO
RT @pepsmccrea: Gold mine here for those interested in endurance component of performance. https://t.co/J6ReVzN6YO
RT @SamueleMarcora: Free access articles to some of our research featured in the book “Endure” by @sweatscience: mental fatigue https://t.c…
RT @pepsmccrea: Gold mine here for those interested in endurance component of performance. https://t.co/J6ReVzN6YO
Gold mine here for those interested in endurance component of performance. https://t.co/J6ReVzN6YO
RT @SamueleMarcora: Free access articles to some of our research featured in the book “Endure” by @sweatscience: mental fatigue https://t.c…
RT @SamueleMarcora: Free access articles to some of our research featured in the book “Endure” by @sweatscience: mental fatigue https://t.c…
RT @SamueleMarcora: Free access articles to some of our research featured in the book “Endure” by @sweatscience: mental fatigue https://t.c…
RT @SamueleMarcora: Free access articles to some of our research featured in the book “Endure” by @sweatscience: mental fatigue https://t.c…
@abilityphysio @RichKingston73 @DerekGriffin86 Here are some https://t.co/GpCytfoeba
RT @SamueleMarcora: Free access articles to some of our research featured in the book “Endure” by @sweatscience: mental fatigue https://t.c…
@SamueleMarcora Reading the book now, your work is fascinating, as is your life story, doing my best to understand...ENDURANCE...physical/mental/overlap/intertwined. https://t.co/8vvmcuIKH9
RT @SamueleMarcora: Free access articles to some of our research featured in the book “Endure” by @sweatscience: mental fatigue https://t.c…
RT @SamueleMarcora: Free access articles to some of our research featured in the book “Endure” by @sweatscience: mental fatigue https://t.c…
Still somewhere in my To Read folder, need to finish these soon. Tomorrow interesting research presentation @VU_FBW about attribution styles and pain coping in triathlon. https://t.co/ZNAFgAYeLB
RT @SamueleMarcora: Free access articles to some of our research featured in the book “Endure” by @sweatscience: mental fatigue https://t.c…
RT @SamueleMarcora: Free access articles to some of our research featured in the book “Endure” by @sweatscience: mental fatigue https://t.c…
RT @SamueleMarcora: Free access articles to some of our research featured in the book “Endure” by @sweatscience: mental fatigue https://t.c…
RT @_bvace: This is awesome stuff if you’re interested in peak performance in endurance sports .. thanks Alex & Samuele https://t.co/tDx9c…