RT @AndyBeetroot: Comparison of running and cycling economy in runners, cyclists, and triathletes. https://t.co/G3anTMps1B
RT @AndyBeetroot: Comparison of running and cycling economy in runners, cyclists, and triathletes. https://t.co/G3anTMps1B
RT @AndyBeetroot: Comparison of running and cycling economy in runners, cyclists, and triathletes. https://t.co/G3anTMps1B
RT @AndyBeetroot: Comparison of running and cycling economy in runners, cyclists, and triathletes. https://t.co/G3anTMps1B
Specific running drills improves running economy(RE), Cycling Economy mainly physiological (~ % type I fibres) https://t.co/T9pLYt4Yxk
RT @AndyBeetroot: Comparison of running and cycling economy in runners, cyclists, and triathletes. https://t.co/G3anTMps1B
RT @AndyBeetroot: Comparison of running and cycling economy in runners, cyclists, and triathletes. https://t.co/G3anTMps1B
RT @AndyBeetroot: Comparison of running and cycling economy in runners, cyclists, and triathletes. https://t.co/G3anTMps1B
RT @AndyBeetroot: Comparison of running and cycling economy in runners, cyclists, and triathletes. https://t.co/G3anTMps1B
RT @AndyBeetroot: Comparison of running and cycling economy in runners, cyclists, and triathletes. https://t.co/G3anTMps1B
RT @AndyBeetroot: Comparison of running and cycling economy in runners, cyclists, and triathletes. https://t.co/G3anTMps1B
RT @AndyBeetroot: Comparison of running and cycling economy in runners, cyclists, and triathletes. https://t.co/G3anTMps1B
RT @AndyBeetroot: Comparison of running and cycling economy in runners, cyclists, and triathletes. https://t.co/G3anTMps1B
RT @AndyBeetroot: Comparison of running and cycling economy in runners, cyclists, and triathletes. https://t.co/G3anTMps1B
RT @AndyBeetroot: Comparison of running and cycling economy in runners, cyclists, and triathletes. https://t.co/G3anTMps1B
RT @AndyBeetroot: Comparison of running and cycling economy in runners, cyclists, and triathletes. https://t.co/G3anTMps1B
RT @jasonkoop: For running economy, specificity matters. For cycling economy, not so much. https://t.co/OwtDBb2B8a
RT @AndyBeetroot: Comparison of running and cycling economy in runners, cyclists, and triathletes. https://t.co/G3anTMps1B
RT @AndyBeetroot: Comparison of running and cycling economy in runners, cyclists, and triathletes. https://t.co/G3anTMps1B
RT @AndyBeetroot: Comparison of running and cycling economy in runners, cyclists, and triathletes. https://t.co/G3anTMps1B
I also found this to be true in my own training! @coach_c_taylor @superalex_c https://t.co/zZd9cP7atv
RT @AndyBeetroot: Comparison of running and cycling economy in runners, cyclists, and triathletes. https://t.co/G3anTMps1B
RT @AndyBeetroot: Comparison of running and cycling economy in runners, cyclists, and triathletes. https://t.co/G3anTMps1B
RT @AndyBeetroot: Comparison of running and cycling economy in runners, cyclists, and triathletes. https://t.co/G3anTMps1B
RT @AndyBeetroot: Comparison of running and cycling economy in runners, cyclists, and triathletes. https://t.co/G3anTMps1B
For running economy, specificity matters. For cycling economy, not so much. https://t.co/OwtDBb2B8a
RT @AndyBeetroot: Comparison of running and cycling economy in runners, cyclists, and triathletes. https://t.co/G3anTMps1B
“RE can be enhanced with running-specific training, but CE is independent of cycling-specific training.” Work on your run training w/ focus on movement patterns/mechanics. For cycling, mainly focus on training... #cycljng #running #Triathlon https://t.co/
Comparison of running and cycling economy in runners, cyclists, and triathletes. https://t.co/G3anTMps1B
Running economy is better in runners than cyclists, but cycling economy is not different between runners and cyclist. Interesting stuff and I wonder how field testing or body position would vary the results for cycling economy. https://t.co/YKGEswn5J3
RT @HughesDC_Muscle: Comparison of running and cycling economy in runners, cyclists, and triathletes 🏃🏼♂️🚴♂️🏊🏼♂️ https://t.co/gblOx0cJ…
RT @WannesSwinnen: Happy to conclude some good times in Boulder with my first paper! @ShalayaKipp @RodgerKram https://t.co/i7PsUBbiaf
RT @WannesSwinnen: Happy to conclude some good times in Boulder with my first paper! @ShalayaKipp @RodgerKram https://t.co/i7PsUBbiaf
Happy to conclude some good times in Boulder with my first paper! @ShalayaKipp @RodgerKram https://t.co/i7PsUBbiaf
RT @HughesDC_Muscle: Comparison of running and cycling economy in runners, cyclists, and triathletes 🏃🏼♂️🚴♂️🏊🏼♂️ https://t.co/gblOx0cJ…
RT @HughesDC_Muscle: Comparison of running and cycling economy in runners, cyclists, and triathletes 🏃🏼♂️🚴♂️🏊🏼♂️ https://t.co/gblOx0cJ…
RT @HughesDC_Muscle: Comparison of running and cycling economy in runners, cyclists, and triathletes 🏃🏼♂️🚴♂️🏊🏼♂️ https://t.co/gblOx0cJ…
RT @HughesDC_Muscle: Comparison of running and cycling economy in runners, cyclists, and triathletes 🏃🏼♂️🚴♂️🏊🏼♂️ https://t.co/gblOx0cJ…
RT @HughesDC_Muscle: Comparison of running and cycling economy in runners, cyclists, and triathletes 🏃🏼♂️🚴♂️🏊🏼♂️ https://t.co/gblOx0cJ…
RT @HughesDC_Muscle: Comparison of running and cycling economy in runners, cyclists, and triathletes 🏃🏼♂️🚴♂️🏊🏼♂️ https://t.co/gblOx0cJ…
Comparison of running and cycling economy in runners, cyclists, and triathletes 🏃🏼♂️🚴♂️🏊🏼♂️ https://t.co/gblOx0cJKo