9 Scientifically Proven Benefits to Being Grateful
Newsbreak,
Gratitude is the proverbial gift that keeps on giving Do you want more out of life? More happiness? Stronger relationships?
Gratitude is the proverbial gift that keeps on giving Do you want more out of life? More happiness? Stronger relationships?
Source: Nathan Cowley/Pexels COVID may be impacting daily living, but gratitude can help fight back.
Did you know gratitude can help us fall asleep faster and sleep longer? ZP has joined forces with Thrive Global to bring you…
Many people write or journal before bed as part of a wind-down ritual, and research has found that this routine does help…
Antoni Porowski, Roma Downey, Jimmy Chin and more explain how they practice this Microstep.
The power of gratitude shouldn’t be confined to one day. Thanksgiving has always been one of my favorite holidays, but over the…
The concept of gratitude — of feeling thankful for what you have — is a very powerful one.
Gratitude isn't necessarily displaying a throw pillow that reads "Don't cry because it's over, smile because it happened." It's…
There’s practically nothing it can’t do. Gratitude is such a light-sounding word for an emotion that’s so powerful.
Tip your waitstaff and thank your nurses. Being thanked more frequently at work can ultimately benefit physical health…
Tip your waitstaff and thank your nurses. Being thanked more frequently at work can ultimately benefit physical health…
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Kristen Uroda for NPR Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.