O desempenho de resistência humana pode ser melhorado pela ingestão oral de uma única dose de #taurina em quantidades variadas (1-6 g). #endurance #taurine https://t.co/Ur17mWbMUm
Meta-análise de 10 testes em humanos mostra que a suplementação de #taurina melhora o desempenho do exercício de resistência. Vale lembrar que a taurina é encontrada apenas em animais. #taurine #Endurance https://t.co/Ur17mWbMUm
RT @kevinnbass: Meta-analysis of 10 human trials shows that taurine supplementation improves of endurance exercise performance. https://t.c…
Eat your meat 🥩
RT @Alecsplaining: Pounds of meat required to achieve 1-6g doses of taurine by @The_Nutrivore. More than half a pound up to 2.9 pounds (bee…
Pounds of meat required to achieve 1-6g doses of taurine by @The_Nutrivore. More than half a pound up to 2.9 pounds (beef steak) for just 1g of taurine. It's better to take a supplement if the small benefit to endurance is important to you. 1g maybe enough
RT @Kevinrbass: Meta-analysis of 10 human trials shows that taurine supplementation improves of endurance exercise performance. https://t.c…
RT @Kevinrbass: Meta-analysis of 10 human trials shows that taurine supplementation improves of endurance exercise performance. https://t.c…
Meta-analysis of 10 human trials shows that taurine supplementation improves of endurance exercise performance. https://t.co/z25Aw2oC1K Taurine is found only in red bull & supplements! https://t.co/GEhKP5FFj2
RT @nachoafysalud: 👉🏻 Efectos ergogénicos de la taurina: - Mejora ☑️ el rendimiento de resistencia 🏃🏻 - Podría aumentar ⏫ la lipólisis - Po…
👉🏻 Efectos ergogénicos de la taurina: - Mejora ☑️ el rendimiento de resistencia 🏃🏻 - Podría aumentar ⏫ la lipólisis - Potencial antioxidante 🔰 - Dosis 💊 de 1-6 g. durante 6 semanas - No ❌ mejora su sinergía con la cafeína 📚 https://t.co/a1EhKSAzMO #pildo
Interesting points and I get the gist. Surely a 4th point is: 'it depends who is taking it & for what reason'? Context always matters IMO
@close_nutrition The work from @MarkWaldron13 around taurine would be an exception on this list? https://t.co/tsitr3UEw6
Taurina: ✅Mejora el rendimiento en deportes de resistencia ✅Retrasa la aparición de la fatiga junto a la #cafeína en deportes mixtos ✅Reduce la rigidez arterial ▶Dosis de entre 1 y 6 g/día https://t.co/PJHiabVuzj
RT @JoseAntonioPhD: Human endurance improved by orally ingesting a single dose of taurine in varying amounts (1–6 g). “The Effects of an Or…
RT @JoseAntonioPhD: Human endurance improved by orally ingesting a single dose of taurine in varying amounts (1–6 g). “The Effects of an Or…
RT @JoseAntonioPhD: Human endurance improved by orally ingesting a single dose of taurine in varying amounts (1–6 g). “The Effects of an Or…
RT @JoseAntonioPhD: Human endurance improved by orally ingesting a single dose of taurine in varying amounts (1–6 g). “The Effects of an Or…
RT @JoseAntonioPhD: Human endurance improved by orally ingesting a single dose of taurine in varying amounts (1–6 g). “The Effects of an Or…
RT @JoseAntonioPhD: Human endurance improved by orally ingesting a single dose of taurine in varying amounts (1–6 g). “The Effects of an Or…
RT @JoseAntonioPhD: Human endurance improved by orally ingesting a single dose of taurine in varying amounts (1–6 g). “The Effects of an Or…
RT @JoseAntonioPhD: Human endurance improved by orally ingesting a single dose of taurine in varying amounts (1–6 g). “The Effects of an Or…
RT @JoseAntonioPhD: Human endurance improved by orally ingesting a single dose of taurine in varying amounts (1–6 g). “The Effects of an Or…
RT @JoseAntonioPhD: Human endurance improved by orally ingesting a single dose of taurine in varying amounts (1–6 g). “The Effects of an Or…
Human endurance improved by orally ingesting a single dose of taurine in varying amounts (1–6 g). “The Effects of an Oral Taurine Dose and Supplementation Period on Endurance Exercise Performance in Humans: A Meta-Analysis” | SpringerLink https://t.co/jXDE
Interesting but I’m not really a believer in it’s performance benefits as we have so much in our bodies without supplementation #taurine #supplementation #performance #nutrition https://t.co/1ct0h6uuT3
@ergogenics_org @Jeukendrup https://t.co/PJQMRSUWnY Red Bull works :)
RT @CristinaDragani: A meta-analysis showed that taurine ingestion improved overall #endurance performance. https://t.co/nHV3GC6nO7 As taur…
RT @CristinaDragani: A meta-analysis showed that taurine ingestion improved overall #endurance performance. https://t.co/nHV3GC6nO7 As taur…
RT @CristinaDragani: A meta-analysis showed that taurine ingestion improved overall #endurance performance. https://t.co/nHV3GC6nO7 As taur…
A meta-analysis showed that taurine ingestion improved overall #endurance performance. https://t.co/nHV3GC6nO7 As taurine levels are lower in #vegans, they would benefit taking taurin-containing #supplements #exercise . @cfapothecary @EraldoMaglara @NOWF
@MarkWaldron13 @EricRawsonPhD @mackinprof @TStellingwerff @LouiseMBurke @Sale_ExNut I knew I read something this year and of course this link is you Mark ... 😉https://t.co/YqQ5nZOn0K
However, an even more recent paper has been published suggesting that taurine supplementation may be of use: https://t.co/mcM7ANBnYO
However, an even more recent paper has been published suggesting that taurine supplementation may be of use: https://t.co/mcM7ANBnYO
今年は、粉飴とタウリンローディングが流行ったりしてね。6グラムってかなりの量だよなぁー。粉末持ってるけど、飲みにくい。BCAAの粉末も飲みにくい。こいうのは、タブレットが良いんだろうなぁー https://t.co/fNKZdGSEzk
タウリンはendurance exerciseに効く https://t.co/45hpZnkJM4
RT @ISSN_Diploma: Paper of the day: The Effects of an Oral Taurine Dose and Supplementation Period on Endurance Exercise Performance in Hum…
Paper of the day: The Effects of an Oral Taurine Dose and Supplementation Period on Endurance Exercise Performance in Humans - A Meta-Analysis @SportsMedicineJ https://t.co/3bcylw7FSr
RT @dougkalmanphdrd: If we believe in the power of meta-analysis review papers taurine (an amino acid) is an ergogenic aid for sport perfor…
RT @dougkalmanphdrd: If we believe in the power of meta-analysis review papers taurine (an amino acid) is an ergogenic aid for sport perfor…
RT @dougkalmanphdrd: If we believe in the power of meta-analysis review papers taurine (an amino acid) is an ergogenic aid for sport perfor…
If we believe in the power of meta-analysis review papers taurine (an amino acid) is an ergogenic aid for sport performance at doses of 1-6 gm/day. Does this type of data make you think about using taurine for workouts? https://t.co/2GEmumanPv @Bodybuildin
RT @stephen_patt: New paper lead by Dr Taurine @MarkWaldron13 The Effects of an Oral Taurine Dose and Supplementation Period on Endurance E…
RT @stephen_patt: New paper lead by Dr Taurine @MarkWaldron13 The Effects of an Oral Taurine Dose and Supplementation Period on Endurance E…
RT @stephen_patt: New paper lead by Dr Taurine @MarkWaldron13 The Effects of an Oral Taurine Dose and Supplementation Period on Endurance E…
The Effects of an Oral Taurine Dose and Supplementation Period on Endurance Exercise Performance in Humans: A Meta-Analysis. https://t.co/wdx2rqN0bJ via @Inoreader
RT @stephen_patt: New paper lead by Dr Taurine @MarkWaldron13 The Effects of an Oral Taurine Dose and Supplementation Period on Endurance E…
RT @HughesDC_Muscle: The Effects of an Oral Taurine Dose and Supplementation Period on Endurance Exercise Performance in Humans: A Meta-Ana…
RT @stephen_patt: New paper lead by Dr Taurine @MarkWaldron13 The Effects of an Oral Taurine Dose and Supplementation Period on Endurance E…
RT @stephen_patt: New paper lead by Dr Taurine @MarkWaldron13 The Effects of an Oral Taurine Dose and Supplementation Period on Endurance E…
Taurine can improve endurance performance https://t.co/troAkDsCsY #exercise #fitness #fit #FitFam #FitLife #FitnessAddict #Workout #TrainHard #GymLife #GymTime #getoutside #hiit #fitnesslife #cardio
RT @Owen_Jeffries: Our latest paper in @SportsMedicineJ : A Meta-analysis Oral Taurine improves endurance performance. Led by @MarkWaldron1…
RT @Owen_Jeffries: Our latest paper in @SportsMedicineJ : A Meta-analysis Oral Taurine improves endurance performance. Led by @MarkWaldron1…
RT @stephen_patt: New paper lead by Dr Taurine @MarkWaldron13 The Effects of an Oral Taurine Dose and Supplementation Period on Endurance E…
RT @stephen_patt: New paper lead by Dr Taurine @MarkWaldron13 The Effects of an Oral Taurine Dose and Supplementation Period on Endurance E…
RT @stephen_patt: New paper lead by Dr Taurine @MarkWaldron13 The Effects of an Oral Taurine Dose and Supplementation Period on Endurance E…
RT @stephen_patt: New paper lead by Dr Taurine @MarkWaldron13 The Effects of an Oral Taurine Dose and Supplementation Period on Endurance E…
RT @Jozo_Grgic: The Effects of an Oral Taurine Dose and Supplementation Period on Endurance Exercise Performance in Humans: A Meta-Analysis…
RT @stephen_patt: New paper lead by Dr Taurine @MarkWaldron13 The Effects of an Oral Taurine Dose and Supplementation Period on Endurance E…
RT @stephen_patt: New paper lead by Dr Taurine @MarkWaldron13 The Effects of an Oral Taurine Dose and Supplementation Period on Endurance E…
RT @Owen_Jeffries: Our latest paper in @SportsMedicineJ : A Meta-analysis Oral Taurine improves endurance performance. Led by @MarkWaldron1…
RT @stephen_patt: New paper lead by Dr Taurine @MarkWaldron13 The Effects of an Oral Taurine Dose and Supplementation Period on Endurance E…
RT @Owen_Jeffries: Our latest paper in @SportsMedicineJ : A Meta-analysis Oral Taurine improves endurance performance. Led by @MarkWaldron1…
RT @stephen_patt: New paper lead by Dr Taurine @MarkWaldron13 The Effects of an Oral Taurine Dose and Supplementation Period on Endurance E…
RT @HughesDC_Muscle: The Effects of an Oral Taurine Dose and Supplementation Period on Endurance Exercise Performance in Humans: A Meta-Ana…
RT @stephen_patt: New paper lead by Dr Taurine @MarkWaldron13 The Effects of an Oral Taurine Dose and Supplementation Period on Endurance E…
RT @Owen_Jeffries: Our latest paper in @SportsMedicineJ : A Meta-analysis Oral Taurine improves endurance performance. Led by @MarkWaldron1…
RT @HughesDC_Muscle: The Effects of an Oral Taurine Dose and Supplementation Period on Endurance Exercise Performance in Humans: A Meta-Ana…
RT @Owen_Jeffries: Our latest paper in @SportsMedicineJ : A Meta-analysis Oral Taurine improves endurance performance. Led by @MarkWaldron1…
RT @stephen_patt: New paper lead by Dr Taurine @MarkWaldron13 The Effects of an Oral Taurine Dose and Supplementation Period on Endurance E…
Our latest paper in @SportsMedicineJ : A Meta-analysis Oral Taurine improves endurance performance. Led by @MarkWaldron13 and a great team @stephen_patt @jamietallent @StMarysExPhys https://t.co/DmsZebLjWE
RT @stephen_patt: New paper lead by Dr Taurine @MarkWaldron13 The Effects of an Oral Taurine Dose and Supplementation Period on Endurance E…
Oral Taurine Supplementation Period and Endurance Exercise Performance in Humans: A Meta-Analysis https://t.co/BAJa6VfFG6
RT @stephen_patt: New paper lead by Dr Taurine @MarkWaldron13 The Effects of an Oral Taurine Dose and Supplementation Period on Endurance E…
New paper lead by Dr Taurine @MarkWaldron13 The Effects of an Oral Taurine Dose and Supplementation Period on Endurance Exercise Performance in Humans: A Meta-Analysis https://t.co/yyqreyNYtF @StMarysExPhys @Owen_Jeffries @jamietallent @stephen_patt @YourS
The Effects of an Oral Taurine Dose and Supplementation Period on Endurance Exercise Performance in Humans: A Meta-Analysis https://t.co/OXLmhuIzeg
The Effects of an Oral Taurine Dose and Supplementation Period on Endurance Exercise Performance in Humans: A Meta-Analysis https://t.co/8WAr5Tl5Nw