RT @taku0726_tr: 「最大筋力トレ10週間→パワートレ10週間を実施したとき、力の立ち上がり率(RFD)が向上する時期やその度合いについてはかなり個人差が大きかった」という報告。 「同じ筋トレをしても反応は人それぞれ」ってところは頭に入れておく必要がありそう。…
「最大筋力トレ10週間→パワートレ10週間を実施したとき、力の立ち上がり率(RFD)が向上する時期やその度合いについてはかなり個人差が大きかった」という報告。 「同じ筋トレをしても反応は人それぞれ」ってところは頭に入れておく必要がありそう。 https://t.co/mEN2nNjx5r
@resolveperf Hi Simon, sent this to a colleague (physio) recently. Links to references below https://t.co/Dd3ZQIh63d https://t.co/qqIjxngAad https://t.co/5MYCiHYR08
RT @KeijoHakkinen: @SimonWalkerPhD @JYUBiolPA @uniofjyvaskyla @JYUsport_health Yes, a nice thing, and just to add that these two articles w…
@SimonWalkerPhD @JYUBiolPA @uniofjyvaskyla @JYUsport_health Yes, a nice thing, and just to add that these two articles were Peltonen et al 2018 https://t.co/8kYSggBeLq and Myllyaho et al 2018 https://t.co/lBJ5CRPxdG @JYUBiolPA #JYUnique @JYUsport_health
More great science from @AC_Hackney https://t.co/Q5Tt2gfcjI
#Stretching impairs force generation even in the non-stretched leg -- "A reduced rate of force generation from the non-stretched limb indicates the presence of a cross-over inhibitory effect through the nervous... https://t.co/dZHZseYPho
RT @fabiorsatti: Increased rate of force development during periodized maximum strength and power training is highly individual https://t.c…
RT @fabiorsatti: Increased rate of force development during periodized maximum strength and power training is highly individual https://t.c…
Increased rate of force development during periodized maximum strength and power training is highly individual https://t.co/iKmkhw2oDJ
RT @Sale_ExNut: Increased rate of force development during periodized maximum strength and power training is highly individual https://t.co…
RT @Sale_ExNut: Increased rate of force development during periodized maximum strength and power training is highly individual https://t.co…
RT @Sale_ExNut: Increased rate of force development during periodized maximum strength and power training is highly individual https://t.co…
Increased rate of force development during periodized maximum strength and power training is highly individual https://t.co/QcbMiAi7i5
RT @JYUBiolPA: Have you seen this #JYUbiolpa paper from Peltonen, @SimonWalkerPhD, Hackney, Avela, & @KeijoHakkinen? "Increased rate of for…
RT @JYUBiolPA: Have you seen this #JYUbiolpa paper from Peltonen, @SimonWalkerPhD, Hackney, Avela, & @KeijoHakkinen? "Increased rate of for…
RT @JYUBiolPA: Have you seen this #JYUbiolpa paper from Peltonen, @SimonWalkerPhD, Hackney, Avela, & @KeijoHakkinen? "Increased rate of for…
Have you seen this #JYUbiolpa paper from Peltonen, @SimonWalkerPhD, Hackney, Avela, & @KeijoHakkinen? "Increased rate of force development during periodized maximum strength and power training is highly individual." https://t.co/MLelvOVCvX https://t.c
RT @HughesDC_Muscle: Increased rate of force development during periodized maximum strength and power training is highly individual 🏋🏽 ht…
RT @HughesDC_Muscle: Increased rate of force development during periodized maximum strength and power training is highly individual 🏋🏽 ht…
Increases in strength and power is highly individual (same stimuli): https://t.co/v8jLGtRWes
RT @AC_Hackney: Really proud to be a co-author with this great group of researchers @uniofjyvaskyla #EXSSimpact #HMSC https://t.co/ixLkeqIj…
RT @HughesDC_Muscle: Increased rate of force development during periodized maximum strength and power training is highly individual 🏋🏽 ht…
RT @HughesDC_Muscle: Increased rate of force development during periodized maximum strength and power training is highly individual 🏋🏽 ht…
RT @pjvazel: Very interesting study on inter-individual adaptations in RFD https://t.co/xkUxozV6QG
Really proud to be a co-author with this great group of researchers @uniofjyvaskyla #EXSSimpact #HMSC https://t.co/ixLkeqIjLZ
Very interesting study on inter-individual adaptations in RFD https://t.co/xkUxozV6QG
RT @HughesDC_Muscle: Increased rate of force development during periodized maximum strength and power training is highly individual 🏋🏽 ht…
RT @SimonWalkerPhD: Our latest article showing that maybe studies on inter-individualism should look at RFDS as well as MVC https://t.co/wQ…
RT @HughesDC_Muscle: Increased rate of force development during periodized maximum strength and power training is highly individual 🏋🏽 ht…
RT @SimonWalkerPhD: Our latest article showing that maybe studies on inter-individualism should look at RFDS as well as MVC https://t.co/wQ…
RT @ricardoNOmesqui: RATE OF FORCE DEVELOPMENT ➡️ Useful tool for planning/monitoring training Interesting approach: subjects were divided…
RT @ricardoNOmesqui: RATE OF FORCE DEVELOPMENT ➡️ Useful tool for planning/monitoring training Interesting approach: subjects were divided…
RATE OF FORCE DEVELOPMENT ➡️ Useful tool for planning/monitoring training Interesting approach: subjects were divided into 3 groups based on their RFD improvements "Increased rate of force development during periodized maximum strength and power training
Our latest article showing that maybe studies on inter-individualism should look at RFDS as well as MVC https://t.co/wQKDs1PsRO
RT @HughesDC_Muscle: Increased rate of force development during periodized maximum strength and power training is highly individual 🏋🏽 ht…
RT @HughesDC_Muscle: Increased rate of force development during periodized maximum strength and power training is highly individual 🏋🏽 ht…
"RFD useful 2 plan & monitor programs 4 indi neuromuscular response" @HughesDC_Muscle 👍ability locating lit that trfr's 2 perf. Req's https://t.co/oSUmEIKWsj
RT @HughesDC_Muscle: Increased rate of force development during periodized maximum strength and power training is highly individual 🏋🏽 ht…
RT @HughesDC_Muscle: Increased rate of force development during periodized maximum strength and power training is highly individual 🏋🏽 ht…
RT @HughesDC_Muscle: Increased rate of force development during periodized maximum strength and power training is highly individual 🏋🏽 ht…
RT @HughesDC_Muscle: Increased rate of force development during periodized maximum strength and power training is highly individual 🏋🏽 ht…
RT @HughesDC_Muscle: Increased rate of force development during periodized maximum strength and power training is highly individual 🏋🏽 ht…
RT @HughesDC_Muscle: Increased rate of force development during periodized maximum strength and power training is highly individual 🏋🏽 ht…
RT @HughesDC_Muscle: Increased rate of force development during periodized maximum strength and power training is highly individual 🏋🏽 ht…
RT @HughesDC_Muscle: Increased rate of force development during periodized maximum strength and power training is highly individual 🏋🏽 ht…
RT @HughesDC_Muscle: Increased rate of force development during periodized maximum strength and power training is highly individual 🏋🏽 ht…
RT @HughesDC_Muscle: Increased rate of force development during periodized maximum strength and power training is highly individual 🏋🏽 ht…
RT @HughesDC_Muscle: Increased rate of force development during periodized maximum strength and power training is highly individual 🏋🏽 ht…
RT @HughesDC_Muscle: Increased rate of force development during periodized maximum strength and power training is highly individual 🏋🏽 ht…
RT @HughesDC_Muscle: Increased rate of force development during periodized maximum strength and power training is highly individual 🏋🏽 ht…
RT @HughesDC_Muscle: Increased rate of force development during periodized maximum strength and power training is highly individual 🏋🏽 ht…
RT @HughesDC_Muscle: Increased rate of force development during periodized maximum strength and power training is highly individual 🏋🏽 ht…
RT @HughesDC_Muscle: Increased rate of force development during periodized maximum strength and power training is highly individual 🏋🏽 ht…
Increased rate of force development during periodized maximum strength and power training is highly individual 🏋🏽 https://t.co/Ec3SUZ71qp