Read more about this interesting study on digital mindfulness-based interventions: https://t.co/zjozrsrrjp https://t.co/kvJE116vJT
El paper de @Headspace me voló la cabeza. https://t.co/W6aHMIVZd4
@StanKutcher Most people meditate to get rid of stress, etc., (rather than to enhance critical thinking), and there is evidence that apps are capable of reducing irritability, negative affect, and stress - see:https://t.co/ETzxmXHevV
@Danielduboismd @cpaolag @sdhicksottawa @OttAnesthesia Tangible interventions should be discussed more - what about giving residents access to “Headspace” so that we can practice mindfulness within our own space (and see if it works for us!) vs mandatory l
Improvements in Stress, Affect, and Irritability Following Brief Use of a Mindfulness-based Smartphone App- HeadSpace @Headspace A Randomized Controlled Trial https://t.co/4F624iSpqy https://t.co/YJoV8thKsi
Improvements in Stress, Affect, and Irritability Following Brief Use of a Mindfulness-based Smartphone App: A Randomized Controlled Trial https://t.co/ew7GGqh2Tp
@AliCasinosUK Thanks for reaching out! You can read more about this study here: https://t.co/tpl3ivMuEM
Preliminary evidence: “Improvements in Stress, Affect, and Irritability Following Brief Use of a Mindfulness-based Smartphone App: A Randomized Controlled Trial” https://t.co/Cpghlf0PTA #psychoftech
RT @SpringerPsych: New issue of Mindfulness is now available! This month's issue features 6 #OpenAccess articles! Read #OpenAccess article…
New issue of Mindfulness is now available! This month's issue features 6 #OpenAccess articles! Read #OpenAccess article on the effectiveness of using a Mindfulness-based Smartphone App for FREE here: https://t.co/X2MqFIWyxP.
#Smartphone #apps are an effective delivery for mindfulness practice. https://t.co/Uc73XZdLgk
New paper online at Mindfulness! https://t.co/zDXzoa3QTK @headspace #research #science #mindfulness #meditation #humanperformance #exercise #fitness #mentalhealth #stress #anxiety #depression #digitalhealth #esports #mindfulathletes #mentaltraining https:/