Interesting enough, protein type and training matter very little according to the latest research study. https://t.co/alrOeSALnT
Even effect of milk protein and carbohydrate intake but no further effect of heavy resistance exercise on myofibrillar protein synthesis https://t.co/iy8LD6G4Do
Even effect of milk protein and #carbohydrate intake but no further effect of heavy resistance exercise on... https://t.co/Hjjcts8WtP
RT @JakobAgergaard: Two high-quality types of milk protein with very distinct digestibility elicited even increases in myofibrillar protein…
#Protein and #carbohydrate intake have the same effect on #muscle protein synthesis in older men https://t.co/wvGBjPYvHG #exercise #fitness #fit #FitFam #FitLife #FitnessAddict #gymtime #Workout #TrainHard #lift #GetStrong #GymLife #GymTime #hypertrophy
RT @HughesDC_Muscle: Even effect of milk protein and carbohydrate intake but no further effect of heavy resistance exercise on myofibrillar…
RT @HughesDC_Muscle: Even effect of milk protein and carbohydrate intake but no further effect of heavy resistance exercise on myofibrillar…
RT @HughesDC_Muscle: Even effect of milk protein and carbohydrate intake but no further effect of heavy resistance exercise on myofibrillar…
Likely of interest @EmmaJStevenson @mackinprof @stirproftip https://t.co/jH4JTCEn4Z
RT @HughesDC_Muscle: Even effect of milk protein and carbohydrate intake but no further effect of heavy resistance exercise on myofibrillar…
Chocolate milk forever! https://t.co/vefKnHweWv
Even effect of milk protein and carbohydrate intake but no further effect of heavy resistance exercise on myofibrillar protein synthesis in older men https://t.co/3dn9BCqpaV
Two high-quality types of milk protein with very distinct digestibility elicited even increases in myofibrillar protein fractional synthesis rate https://t.co/fZqR4wgvin