"Cycling during adolescence may be associated to a decrease in bone turnover that may affect bone health later in life." I'm ignorant of this subject - please would you tell me if this study is significant are if it is not of value? https://t.co/HFJHi0f9iX
RT @IBFI_cert: A potential argument against specialising too young. Being active across a range of different sports may help bone help whil…
Olmedillas et al: Bone metabolism markers and vitamin D in adolescent cyclists https://t.co/oIAVYEIJMS
A potential argument against specialising too young. Being active across a range of different sports may help bone help while growing. https://t.co/OrrfxaBbZP
#cycling is a low impact sport. Again a study showing that bone quality in young cyclists is lower than that of age-matched controls. https://t.co/55bpY8Lzra Think prevention to reduce your fracture & osteoporosis risk w/ increasing age. #sportnutrix #
More support for why cross-training or specialization avoidance is important not only for mental health but physical as well. https://t.co/Qm0sVAL481