@TheIraSahay @shashiiyengar @dlifein @arunkumar3112 @amalnsingh @mindmusclepro @DILIPtheCHERIAN @HegdeKedar @mee_raju I'm so sorry... Ankylosing spondylitis is an autoimmune condition & i have Heard that low starch diet is beneficial. But I'm more hope
@MrEthicalSexual @RealDDarius Ye shall be trampled 'neath my chariot, grain eater https://t.co/fb9M5rpfN3
@bryan_neel @Mark_Sisson Eliminate starch and dairy. My AS in in full remission for 5 years. It works because AS is triggered by starch and lactose eating bacteria in the body Paleo helps by eliminating grains, legumes and dairy but those sweet potatoes!
@Claydencows @drnickgreiner There is a bit of research: https://t.co/JTw0MH4Lul https://t.co/b6uMHayKz7
@birdnerd_rn @Julie_WrdNrdGrl I got my Ankylosing Spondylitis into full remission by eliminating starch and dairy. Total life changer, am now pain free I don't eat low carb though - lots of low starch fruit and veg, about 100 grams a day (keeping starch
@34V5xn @ankylosing_hu There is a diet that works: eliminating starch and dairy It's not easy but it's very effective. I've been doing it for 5 years and don't need daily meds It works because AS is triggered by starch & lactose eating bacteria http
@juliannejtaylor @maxlugavere Here's a helpful paper https://t.co/JTw0MH4Lul
@Claydencows @Botanygeek The money goes to drug research so lack of data is not surprising. But eliminating starch and dairy works (I'm off daily meds) Research is limited but there is some: https://t.co/JTw0MH4Lul https://t.co/b6uMHayKz7 Also people's o
@RehabAqua @spondylitis There's a complementary path to healing for people with AS involving reduction/elimination of starch and dairy https://t.co/b6uMHayKz7 https://t.co/JTw0MH4Lul https://t.co/XMQCsow3F6
@SolomonKAsare The autoimmune disease that I have (Ankylosing Spondylitis) is absolutely impacted by starch. https://t.co/ejGlUlNe5G
@wooddeming @ProfTimNoakes @PippaLeenstra @SalCreed Starch was my enemy. https://t.co/LLTD9SuI8q
Old is gold
1/2 The Use of a Low Starch Diet in the Treatment of Patients Suffering from Ankylosing Spondylitis *Old paper* “low starch diet”➡️ ⬇️ total serum IgA in both control healthy & AS patients & ⬇️in inflam & symptoms in the AS patients. ? Try #L
@ElementalEcho @erikboehringer @zerorobotshere @DrRalphNap @JackPosobiec @VinnieTortorich Actually, everything improved before weight loss. Blood Glucose stabilized within 48 hours of carb restriction. Autoimmune symptoms disappeared within 3 weeks and b
The use of a low starch diet in the treatment of patients suffering from ankylosing spondylitis http://t.co/ik499IlKNh