@DTHAPAR https://t.co/FM9Macjp7Z K2 in Natto is said to be good for bones, teeth and removing or preventing calcium in arteries. Nattokinase in it is useful for breaking down clots. Also claimed to be good for BP, obesity & diabetes. I find it definit
not even reading the reference material which disproves their entire claim 🤡 https://t.co/zVCyDhWG3Q
@curlyxvegan @Veganella_ The ONLY human-bioactive version of vitamin K2 is MK-4 which is found ONLY in animal foods. Relevant science: https://t.co/1ho3H0dbBF https://t.co/rekj5nErfN
It takes a year to get used to eat natto . Once you get used to the slimy texture , it is a quite enjoyable dish. I eat quite often 😉
@QueenOfTheWilis I don't prescribe to the larger narrative they are selling, but I loves me some natto https://t.co/apKphhvQs9 https://t.co/mVwtg3JJGD
”regular natto including 775 μg/100 g (MK-7 × 1) or reinforced natto containing 1298 μg/100 g (MK-7 × 1.5) or 1765 μg/100 g (MK-7 × 2). ” レギュラーナットーは775μg/100g だ! では1パックで310μg と考えてもいいでしょう あ〜これは安いわ❣️ https://t.co/yjfd2kaECZ
@jimjamhenderson @SusanFairweathe @cerebralsymphoy @Michaeljo82 @TheTrueCompton D3 main source is sun. What comes to K2- vitamin https://t.co/6sTP7oKsBU and.. https://t.co/CnARhptI0z
@JeffMindrup @Sydney843 @realfoodcures @FatEmperor @LDLSkeptic @WilliamDavisMD @PatrickTheut @DoctorKateND @DaveKeto @bigfatsurprise Tsukamoto et al used sequentially stronger batches of natto and saw significantly higher levels of carboxylated osteocalci
"Intake of fermented soybean (natto) increases circulating vitamin K2 (menaquinone-7) ... in normal individuals" https://t.co/Ixg0OIvcNp https://t.co/ElVuqCBtbG