study shows supplementation with low-dose dairy protein (10.5 g) plus micronutrients significantly increases muscle mass during resistance exercise over 12 weeks in older adults https://t.co/QBDyRryZNw @KyleBeyerPhD #BUExSci294
Effects of Low-Dose Dairy Protein Plus Micronutrient Supplementation during Resistance Exercise on Muscle Mass and Physical Performance in Older Ad... - PubMed - NCBI https://t.co/EP3fxT73Ro
RT @JulianAlcazr: Low-dose dairy #protein plus micronutrient supplementation during RE significantly increased #muscle mass in older adults…
RT @JulianAlcazr: Low-dose dairy #protein plus micronutrient supplementation during RE significantly increased #muscle mass in older adults…
RT @JulianAlcazr: Low-dose dairy #protein plus micronutrient supplementation during RE significantly increased #muscle mass in older adults…
RT @JulianAlcazr: Low-dose dairy #protein plus micronutrient supplementation during RE significantly increased #muscle mass in older adults…
RT @JulianAlcazr: Low-dose dairy #protein plus micronutrient supplementation during RE significantly increased #muscle mass in older adults…
Low-dose dairy #protein plus micronutrient supplementation during RE significantly increased #muscle mass in older adults but did not further improve physical #performance 🏋🍶 https://t.co/XJ5KC4BDFb
Effects of Low-Dose Dairy Protein Plus Micronutrient Supplementation during Resistance Exercise on Muscle Mass and Physical Performance in Older Ad... - PubMed - NCBI https://t.co/YJZDcUxhGU
Combining Low-Dose #Dairy #Protein (10.5 grams/day) + #Minerals & #Vitamins to Resistance #Exercise May Increase #Muscle in #Seniors https://t.co/9LGDZofsxE More: https://t.co/CQJEvdnE88 #aging #medicie #nutrition @AARPHealth @AoAgov @NutritionSchool