The relationship between self-monitoring, outcome expectancies, difficulties with eating and exercise, and physical activity and weight loss treatment outcomes

Overview of attention for article published in Annals of Behavioral Medicine, December 2005

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In the top 25% of all research outputs scored by Altmetric
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Ben Carpenter- Personal Training, 14 Apr 2015

Here are five reasons why your caloric calculations are probably incorrect. 1) Caloric formulas are not precise. They will…