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RT @bennikirk: Functional capacity improves in-line with neuromuscular performance after 12 weeks of non-linear periodization strength trai…
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RT @bennikirk: Functional capacity improves in-line with neuromuscular performance after 12 weeks of non-linear periodization strength trai…
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RT @bennikirk: Functional capacity improves in-line with neuromuscular performance after 12 weeks of non-linear periodization strength trai…
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Functional capacity improves in-line with neuromuscular performance after 12 weeks of non-linear periodization strength training in the elderly. https://t.co/yZnhm7aLra
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RT @SimonWalkerPhD: Improvements in max strength do not relate to improved functional capacity in older individuals. What is it about stren…
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Improvements in max strength do not relate to improved functional capacity in older individuals. What is it about strength training that causes improved function? https://t.co/U5nEGecwBu