This study that explored the relationship between how often people use saunas and the amount of C-reactive protein (CRP) in their blood. CRP is a marker that indicates inflammation in the body. https://t.co/HZqmHN0s9Q
@aarondfrancis What actually helps me is sauna. There's some studies about the correlation https://t.co/EuDs4b0NO4
RT @keisuke4713: サウナ入浴と全身炎症 https://t.co/5kUyrtj5py 42~ 60歳2084人🚹 サウナ浴報告 平均CRP mmol/ 週1回 533人25.6% 2.41 2~3回 1368人65.6% 2.00…
サウナ入浴と全身炎症 https://t.co/5kUyrtj5py 42~ 60歳2084人🚹 サウナ浴報告 平均CRP mmol/ 週1回 533人25.6% 2.41 2~3回 1368人65.6% 2.00 4~7 回 183人 8.8% 1.65
@KatsuyaUenoyama ぽいのは見つけました。フィンランドの文献 2017年です。有料なので、私は読み込んでいませんが。https://t.co/T6MnzJ89f2
免疫反応が過剰なのか、しょっちゅう風邪症状(だるさ、咳、鼻水)が出る。最近、週に2回ほどサウナに定期的に通うようになって、この過剰な免疫反応が出にくい。論文をめくってみるとサウナに入る頻度が高いほど炎症反応が抑制されるとあり、やっぱりかと納得。https://t.co/6kIad3edwn
9. Sauna use reduces blood levels of C-reactive protein. Elevated CRP is associated with the development of atherosclerosis, loss of arterial compliance, and incidence of cardiovascular events. https://t.co/4diUc3bsEm
Links: https://t.co/hXxiSRFdJU https://t.co/FgYI48Eep6 https://t.co/B38dKokVDv https://t.co/P7z5mW99Xe 10.1016/j.mehy.2008.12.020
Sauna for inflammation: https://t.co/dVOeEhOnLm
Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-... https://t.co/qx6LkmGyY0 via @foundmyfitness
Frequent sauna bathing reduces systemic inflammation A study looked at 2084 men (42-60 years) and found that the more frequent the men used the sauna, the lower was their C-reactive protein (marker for systemic inflammation). https://t.co/MjAQtEIspG https:
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @iamolivergibson: Sauna bathing and systemic inflammation. https://t.co/p0OmOKOvyk
RT @iamolivergibson: Sauna bathing and systemic inflammation. https://t.co/p0OmOKOvyk
RT @iamolivergibson: Sauna bathing and systemic inflammation. https://t.co/p0OmOKOvyk
RT @iamolivergibson: Sauna bathing and systemic inflammation. https://t.co/p0OmOKOvyk
Sauna bathing and systemic inflammation. https://t.co/p0OmOKOvyk
The cardioprotective effects of sauna are accumulating. Mechanism maybe reduction in inflammation. Think I need a sauna in the lab for pilot testing. Sauna bathing and systemic inflammation. - PubMed - NCBI https://t.co/w6CexGhwCD
RT @IOEssentials: The more you sauna each week the greater the reduction in your systemic inflammation. Another great anticancer biohack.…
The more you sauna each week the greater the reduction in your systemic inflammation. Another great anticancer biohack. https://t.co/6bELi4Y8zU https://t.co/6bELi4Y8zU
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
Must Find Finns in Buffalo. https://t.co/WOylSwTcxd
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @DrKristieLeong: Sitting in a #sauna is not only relaxing, but it may reduce #inflammation. In a study, sauna use was linked w/a reducti…
RT @DrKristieLeong: Sitting in a #sauna is not only relaxing, but it may reduce #inflammation. In a study, sauna use was linked w/a reducti…
RT @DrKristieLeong: Sitting in a #sauna is not only relaxing, but it may reduce #inflammation. In a study, sauna use was linked w/a reducti…
RT @DrKristieLeong: Sitting in a #sauna is not only relaxing, but it may reduce #inflammation. In a study, sauna use was linked w/a reducti…
RT @DrKristieLeong: Sitting in a #sauna is not only relaxing, but it may reduce #inflammation. In a study, sauna use was linked w/a reducti…
Sitting in a #sauna is not only relaxing, but it may reduce #inflammation. In a study, sauna use was linked w/a reduction in C-reactive protein (CRP), a marker of inflammation. https://t.co/bSGhyzBk1y https://t.co/6S9CgKSKKh
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
That heat shock therapy doing wonders https://t.co/BYMTx6lMW5
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
Reading this study as I sit in a sauna. Try to get here 3-4 times a week for 20 minutes to 30 minutes at a time. https://t.co/IQrp3ZjrmH
A cross-sectional study: Sauna bathing and systemic inflammation. - PubMed - NCBI https://t.co/TFvFXG8H7z
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
Love my infrared sauna! @murph883 https://t.co/kr0OAKCuZ7
YES YES YES YES YES (daily sauna user 👉🏼😁) https://t.co/UHbR6pD9Zb
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
Suana bath shown to lower inflammation! Benefits seen at once per week, and inflammation decreased more with more frequent use (2-3x/wk & 4-7x/week). Future goal to have a far infrared sauna in my office to offer to my patients :) https://t.co/YZOTnfMU
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @PikkuRitu: Another reason to go visit @FinnSisuStore and buy a sauna #shamelesslypromotingthefamilybusiness https://t.co/Lj7sEQKX3E
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
Another reason to go visit @FinnSisuStore and buy a sauna #shamelesslypromotingthefamilybusiness https://t.co/Lj7sEQKX3E
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…
RT @foundmyfitness: Using the sauna was associated with a decrease in a biomarker of inflammation (CRP) in a dose-dependent manner. The mor…