RT @ChrisDjurtoft: "Instead, an awareness of the embedded nature of path-dependent phenomena should encourage us to mindfully scrutinize en…
"Instead, an awareness of the embedded nature of path-dependent phenomena should encourage us to mindfully scrutinize engrained, often cherished, beliefs so we may better distinguish conveniently simplistic myths from inconveniently complex truths." https
RT @simplysportssci: This recently hit 50k downloads on @SportsMedicineJ. Its academic, but was written for reflective coaches & practition…
RT @simplysportssci: This recently hit 50k downloads on @SportsMedicineJ. Its academic, but was written for reflective coaches & practition…
RT @ernest_delos: ‘The claim that a universally best periodization framework exists, however, is only sustainable if humans respond to impo…
RT @simplysportssci: This recently hit 50k downloads on @SportsMedicineJ. Its academic, but was written for reflective coaches & practition…
RT @ernest_delos: ‘The claim that a universally best periodization framework exists, however, is only sustainable if humans respond to impo…
RT @ernest_delos: ‘The claim that a universally best periodization framework exists, however, is only sustainable if humans respond to impo…
RT @ernest_delos: ‘The claim that a universally best periodization framework exists, however, is only sustainable if humans respond to impo…
RT @ernest_delos: ‘The claim that a universally best periodization framework exists, however, is only sustainable if humans respond to impo…
RT @ernest_delos: ‘The claim that a universally best periodization framework exists, however, is only sustainable if humans respond to impo…
RT @grant_ormerod: @jfriel Today’s Tapering and fatigue science is based on old science https://t.co/5G1yvPzOIG
RT @ernest_delos: ‘The claim that a universally best periodization framework exists, however, is only sustainable if humans respond to impo…
RT @simplysportssci: This recently hit 50k downloads on @SportsMedicineJ. Its academic, but was written for reflective coaches & practition…
RT @simplysportssci: This recently hit 50k downloads on @SportsMedicineJ. Its academic, but was written for reflective coaches & practition…
RT @simplysportssci: This recently hit 50k downloads on @SportsMedicineJ. Its academic, but was written for reflective coaches & practition…
RT @the_hough: Exploring all the factors that influence biological training adaptations (Periodization Theory: Confronting an Inconvenient…
Exploring all the factors that influence biological training adaptations (Periodization Theory: Confronting an Inconvenient Truth) https://t.co/ALkWl3SiHz https://t.co/uD2wpT1Wgv
Spot on in my coaching experience
RT @simplysportssci: This recently hit 50k downloads on @SportsMedicineJ. Its academic, but was written for reflective coaches & practition…
RT @simplysportssci: This recently hit 50k downloads on @SportsMedicineJ. Its academic, but was written for reflective coaches & practition…
‘The claim that a universally best periodization framework exists, however, is only sustainable if humans respond to imposed training stress along predictable trajectories, in generalized timeframes, and conforming to predictable dose/response relationship
RT @simplysportssci: This recently hit 50k downloads on @SportsMedicineJ. Its academic, but was written for reflective coaches & practition…
RT @simplysportssci: This recently hit 50k downloads on @SportsMedicineJ. Its academic, but was written for reflective coaches & practition…
RT @simplysportssci: This recently hit 50k downloads on @SportsMedicineJ. Its academic, but was written for reflective coaches & practition…
RT @simplysportssci: This recently hit 50k downloads on @SportsMedicineJ. Its academic, but was written for reflective coaches & practition…
This article is about periodization, not tapering. Tapering programs don’t have to be associated with some periodization model. I believe there is adequate recent science to support tapering (which is implemented in many different ways).
RT @jfriel: How would you change it? https://t.co/SzDj76mYtO
How would you change it?
This paper is fantastic - collects the latest and seemingly disparate sports research into a cohesive whole. My key takehome - emotion regulates fitness gains.
RT @simplysportssci: This recently hit 50k downloads on @SportsMedicineJ. Its academic, but was written for reflective coaches & practition…
RT @simplysportssci: This recently hit 50k downloads on @SportsMedicineJ. Its academic, but was written for reflective coaches & practition…
@jfriel Today’s Tapering and fatigue science is based on old science https://t.co/5G1yvPzOIG
RT @simplysportssci: This recently hit 50k downloads on @SportsMedicineJ. Its academic, but was written for reflective coaches & practition…
RT @simplysportssci: This recently hit 50k downloads on @SportsMedicineJ. Its academic, but was written for reflective coaches & practition…
RT @simplysportssci: This recently hit 50k downloads on @SportsMedicineJ. Its academic, but was written for reflective coaches & practition…
RT @simplysportssci: This recently hit 50k downloads on @SportsMedicineJ. Its academic, but was written for reflective coaches & practition…
RT @simplysportssci: This recently hit 50k downloads on @SportsMedicineJ. Its academic, but was written for reflective coaches & practition…
RT @simplysportssci: This recently hit 50k downloads on @SportsMedicineJ. Its academic, but was written for reflective coaches & practition…
RT @simplysportssci: This recently hit 50k downloads on @SportsMedicineJ. Its academic, but was written for reflective coaches & practition…
RT @simplysportssci: This recently hit 50k downloads on @SportsMedicineJ. Its academic, but was written for reflective coaches & practition…
RT @simplysportssci: This recently hit 50k downloads on @SportsMedicineJ. Its academic, but was written for reflective coaches & practition…
Interesting article. I don’t know if I’d say “old science” as much as it’s not “hard work = results” - you must take non-physiological stressors into account for total load.
RT @simplysportssci: This recently hit 50k downloads on @SportsMedicineJ. Its academic, but was written for reflective coaches & practition…
RT @simplysportssci: This recently hit 50k downloads on @SportsMedicineJ. Its academic, but was written for reflective coaches & practition…
RT @simplysportssci: This recently hit 50k downloads on @SportsMedicineJ. Its academic, but was written for reflective coaches & practition…
RT @simplysportssci: This recently hit 50k downloads on @SportsMedicineJ. Its academic, but was written for reflective coaches & practition…
RT @simplysportssci: This recently hit 50k downloads on @SportsMedicineJ. Its academic, but was written for reflective coaches & practition…
RT @simplysportssci: This recently hit 50k downloads on @SportsMedicineJ. Its academic, but was written for reflective coaches & practition…
RT @simplysportssci: This recently hit 50k downloads on @SportsMedicineJ. Its academic, but was written for reflective coaches & practition…
RT @simplysportssci: This recently hit 50k downloads on @SportsMedicineJ. Its academic, but was written for reflective coaches & practition…
RT @simplysportssci: This recently hit 50k downloads on @SportsMedicineJ. Its academic, but was written for reflective coaches & practition…
RT @simplysportssci: This recently hit 50k downloads on @SportsMedicineJ. Its academic, but was written for reflective coaches & practition…
RT @simplysportssci: This recently hit 50k downloads on @SportsMedicineJ. Its academic, but was written for reflective coaches & practition…
RT @simplysportssci: This recently hit 50k downloads on @SportsMedicineJ. Its academic, but was written for reflective coaches & practition…
RT @simplysportssci: This recently hit 50k downloads on @SportsMedicineJ. Its academic, but was written for reflective coaches & practition…
This recently hit 50k downloads on @SportsMedicineJ. Its academic, but was written for reflective coaches & practitioners. 2 key messages? Conventional PERIODIZATION beliefs are rooted in 'old' science; Training load does not directly dictate fitness g
RT @JonFass: One of the best review papers that I’ve read in a while: obvious implications for coaches, but the potential for rehab here is…
More than ever, one needs a coach to individualize training based on the unique context of each athlete's life situation. https://t.co/vbLTpxK5LX
RT @SimoLacava: "There seems no optimised pre-determinable planning path. There is only the informed exploration of a dynamically changing…
If you haven’t already, @simplysportssci paper on periodization is a must read (open access). https://t.co/Bq1yzugT9E
@Lee3ell
RT @rich_blagrove: Key papers which critique approaches to planning and periodisation @simplysportssci @UKSCA #UKSCA18 https://t.co/BQp1et…
RT @rich_blagrove: Key papers which critique approaches to planning and periodisation @simplysportssci @UKSCA #UKSCA18 https://t.co/BQp1et…
RT @rich_blagrove: Key papers which critique approaches to planning and periodisation @simplysportssci @UKSCA #UKSCA18 https://t.co/BQp1et…
RT @rich_blagrove: Key papers which critique approaches to planning and periodisation @simplysportssci @UKSCA #UKSCA18 https://t.co/BQp1et…
RT @rich_blagrove: Key papers which critique approaches to planning and periodisation @simplysportssci @UKSCA #UKSCA18 https://t.co/BQp1et…
Key papers which critique approaches to planning and periodisation @simplysportssci @UKSCA #UKSCA18 https://t.co/BQp1etYnLm https://t.co/xGDge9RUxG https://t.co/BzMM7uTLWC
Thanks @jmeure I felt the same when I first came across the Path Dependence phenomenon. It seemed especially relevant to Periodization dogma BUT, more generally, is a useful reminder to periodically re-evaluate ALL deep-seated, unexamined assumptions htt
@GonzaloGL_Fis Antes de informar sobre entrenamiento deberías hablar con un especialista en ejercicio físico. Te recomiendo la lectura y análisis de este magistral artículo de John Kiely: https://t.co/KZHJobH60X. Verás como muchos conceptos que nombras son
@Puisto16 @PKytohonka @PPajukoski @PetriJalanko Silti edelleen painetaan off/pre-siisonilla treeniä varastoon ja ollaan useita viikkoja vähän väsyneitä kun harjoitellaan. https://t.co/Gyx3AK0bfe
@englund_olli @jnshaapala @PKytohonka Nää puheet sykealueista sun muista perustuu neuvostoaikaiseen yksilölajin jaksotukseen. Meillä kyllä koetellaan kestävyyttä ja jaksamista. Joutuu kesätreeneissäkin pitämään ajatuksen mukana ja kasassa kun painaa täys
RT @UKSCA: 'In moving this field forward, our task is neither to reflexively accept nor automatically reject historical convention' 📝 Peri…
RT @simplysportssci: My current thoughts on Periodization and planning were published today. Writing it certainly pushed me --a practitione…
@the_hough This recent piece by @simplysportssci is also a great critique of theoretical underpinnings of periodisation https://t.co/noXkbKvNad
RT @UKSCA: 'In moving this field forward, our task is neither to reflexively accept nor automatically reject historical convention' 📝 Peri…
"Periodization Theory: Confronting an Inconvenient Truth" https://t.co/2htv6shlGl https://t.co/4dddIwbxzr
It doesn't do any good to keep our bodies moving if we allow our thought processes to stagnate. https://t.co/1YRFJW501J
RT @UKSCA: 'In moving this field forward, our task is neither to reflexively accept nor automatically reject historical convention' 📝 Peri…
RT @UKSCA: 'In moving this field forward, our task is neither to reflexively accept nor automatically reject historical convention' 📝 Peri…
RT @UKSCA: 'In moving this field forward, our task is neither to reflexively accept nor automatically reject historical convention' 📝 Peri…
RT @UKSCA: 'In moving this field forward, our task is neither to reflexively accept nor automatically reject historical convention' 📝 Peri…
RT @UKSCA: 'In moving this field forward, our task is neither to reflexively accept nor automatically reject historical convention' 📝 Peri…
Paging @sweatscience - Periodization Theory: Confronting an Inconvenient Truth | SpringerLink https://t.co/xgooYik2EP
RT @UKSCA: 'In moving this field forward, our task is neither to reflexively accept nor automatically reject historical convention' 📝 Peri…
RT @UKSCA: 'In moving this field forward, our task is neither to reflexively accept nor automatically reject historical convention' 📝 Peri…
'In moving this field forward, our task is neither to reflexively accept nor automatically reject historical convention' 📝 Periodization Theory: Confronting an Inconvenient Truth by @simplysportssci via @SportsMedicineJ https://t.co/NYnAGSfxJ6 https://t
Intressant läsning om periodisering 🏋️♂️ #periodization #strenghtraining #hypertrophy https://t.co/kUzZ4sMzK3 https://t.co/OKobeqmUEv
Periodization Theory: Confronting an Inconvenient Truth https://t.co/fYi26do3m3 Path dependence emphasizes that where we go next depends not only on where ee are now, but also where we hace been. https://t.co/LbzTl1Xtsc
Periodization Theory: Confronting an Inconvenient Truth https://t.co/6d0TRpwgQ9
RT @lahti_johan: @simplysportssci returns with a great follow-up piece on #periodization paradigms in the 21st century. "Yet although stres…
RT @lahti_johan: @simplysportssci returns with a great follow-up piece on #periodization paradigms in the 21st century. "Yet although stres…
RT @lahti_johan: @simplysportssci returns with a great follow-up piece on #periodization paradigms in the 21st century. "Yet although stres…
RT @lahti_johan: @simplysportssci returns with a great follow-up piece on #periodization paradigms in the 21st century. "Yet although stres…
RT @lahti_johan: @simplysportssci returns with a great follow-up piece on #periodization paradigms in the 21st century. "Yet although stres…
An interesting read. https://t.co/DzqsXOVXyT
Very interesting read about how periodization schemes have developed over the years as more has been learned about the impact of various stressors on the physiological adaptations. https://t.co/gB23sg8rRi
@simplysportssci returns with a great follow-up piece on #periodization paradigms in the 21st century. "Yet although stress science has dramatically diverged from its historical roots, periodization theory continually recycles old stress dogma". https://t.
Realigning periodization philosophy with contemporary stress theory https://t.co/SX7Ndj0UAb #fuelingtactics