Why exercise is good for stress
PainScience,
I’ve been writing a lot lately: twenty-seven days of January so far, and twenty-seven updates to PainScience.com so far this…
11 Natural Ways to Lower Your Cortisol Levels
Authority Nutrition,
Cortisol is a stress hormone released by the adrenal glands. It’s important for helping your body deal with stressful situations…
Suffering Stress And Anxiety? Your Stomach May Be To Blame
Medical Daily,
When there's a build up of bacteria in your stomach, it could lead to a stressful body and mind.
Probiotics and Prebiotics May Ease Anxiety and Depression
Mad In America,
The ingestion of prebiotics that feed good bacteria in the human gut shows promise as a way to help alleviate anxiety and…
Study Finds Gut Bacteria Can Reduce Anxiety
Design & Trend : Top News,
The microbiome can influence mental health in humans. In a new study, researchers at Oxford University have found that "prebiotic…
The Unexpected Connection Between Gut Bacteria and Depression and Anxiety
PsyBlog,
How depression and anxiety are connected to bacteria in the gut. Dr Jeremy Dean is a psychologist and author of PsyBlog. His…
The Unexpected Connection Between Gut Bacteria and Depression and Anxiety
PsyBlog,
How depression and anxiety are connected to bacteria in the gut. Dr Jeremy Dean is a psychologist and author of PsyBlog. His…
Gut Bacteria May Affect Mental Health in Humans
I Fucking Love Science,
Health and…