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Study from 1978 shows PA and meditation can reduce anxiety!!! #whywestillusingpills #PA4H https://t.co/4K4bQ7pSuL
Study from 1978 shows PA and meditation can reduce anxiety!!! #whywestillusingpills #PA4H https://t.co/4K4bQ7pSuL
Physical activity, meditation, and quiet rest are equally effective in reducing anxiety @911well @FlTNESS @FitFemaIe https://t.co/7iSNrRl1l2
What we already knew in 1978... #Anxiety reduction following #exercise and #meditation - Springer - http://t.co/XqYRO0LFSo