Fisioterapia & Sport Gorizia Grazzina,
Le proteine promuovono la sensazione di pienezza, risparmiano la perdita muscolare e hanno il più alto effetto termico, il che…
Le proteine promuovono la sensazione di pienezza, risparmiano la perdita muscolare e hanno il più alto effetto termico, il che…
Le proteine promuovono la sensazione di pienezza, risparmiano la perdita muscolare e hanno il più alto effetto termico, il che…
Han er faktisk en meget fornuftig mand :-)
Her bliver lige et par myter slået til jorden 😊
Spændende læsning
Hvorfor taber man sig på en low carb-kost? (Hint: det har intet med insulin at gøre.) Når det kommer til vægttab, er der…
【プロテインの最適用量は?】 「1回の食事で摂取するタンパク質の量は体重1kgあたり0.25gが筋肉タンパク質合成促進に最も効果的。それ以上でも消化できるが、アミノ酸酸化と尿素合成が顕著に高まる。」 http://www.ncbi.nlm.nih.gov…
Weight loss for athletes can be achieved by increasing protein and shifting your carb and fat intake and still train. Consult a…
For the next journal club it has been recommended that we look at protein requirements whilst in an energy deficit. To get you…
Indicação de leitura: A brief review of higher dietary protein diets in weight loss: a focus on athletes. http://www.ncbi.nlm.ni…
NUTRITIONAL DATA OF THE DAY! LA DIETA ALTA EN PROTEÍNAS COMO HERRAMIENTA PARA LA DISMINUCIÓN DE PESO CORPORAL EN ATLETAS. La…
Hay poca evidencia para recomendar > 2,5 g / kg / día de proteína para la pérdida de grasa en deportistas http://t.co/N8Cm0MoEBc…
Retweeted Eric Rawson, Ph.D. (@EricRawsonPhD): Protein intake, weight loss…
In a recent study on higher protein diets in athletes, protein has been confirmed as the macronutrient of paramount importance…
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4213385/ A Brief Review of Higher Dietary Protein Diets in Weight Loss: A Focus on…
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Fortitude Crossfit link.springer.com
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A review of protein needs for weight loss. link.springer.com
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The role of protein in weight loss for athletes http://bit.ly/1GxUyd4 link.springer.com
Stu…
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Las dietas bajas en hidratos de carbono y altas en proteínas son controvertidas en general, pero tienen algún problema añadido…
Nice new review on protein intake during weight…
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Reading for later. link.springer.com
Thanks to Brad Schoenfeld link.springer.com
A review of higher protein diets for athletes. Stating that athletes should focus on consuming less fat so that carbohydrate…
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Review of higher protein diets for weight loss link.springer.com
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A new study looking into which macros help best preserve lean mass and strength when losing weight was just published. Not…
link.springer.com
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http://link.sA open access Brief Review of Higher Dietary Protein Diets in Weight Loss: A Focus on Athletes link.springer.com…