Very valuable sleep 💤 resources. Have used all these articles in our Graduate course on “Recovery In Sport” and it is still a vastly under appreciated aspect of peak performance. Lip service is paid to the topic, but real behavior change has been limited u
RT @HughFullagar: Interested in sleep resources for sport? Have a read of some these great reviews 😴 & NUTRITION: https://t.co/toL7HbOFxf…
RT @HughFullagar: Interested in sleep resources for sport? Have a read of some these great reviews 😴 & NUTRITION: https://t.co/toL7HbOFxf…
RT @HughFullagar: Interested in sleep resources for sport? Have a read of some these great reviews 😴 & NUTRITION: https://t.co/toL7HbOFxf…
Interested in sleep resources for sport? Have a read of some these great reviews 😴 & NUTRITION: https://t.co/toL7HbOFxf 😴 & MEDICATIONS: https://t.co/mKCWPlBSJA 😴 & PERFORMANCE: https://t.co/o1Z73lMd1Q 😴 ⬇️ IN SPORT: https://t.co/kwsh9KLnxY 😴
RT @HughesDC_Muscle: Sleep and Athletic Performance: The Effects of Sleep Loss on Exercise Performance, and Physiological and Cognitive Res…
RT @runnergirladams: Get your 😴 💤 @RUWSoccer @PDASoccer @PDAGirlsSoccer @PDAHibos @RUCHHP https://t.co/WIZ6qy7tia
RT @runnergirladams: Get your 😴 💤 @RUWSoccer @PDASoccer @PDAGirlsSoccer @PDAHibos @RUCHHP https://t.co/WIZ6qy7tia
RT @the_hough: The effects of sleep loss on exercise performance & physiological & cognitive responses to exercise https://t.co/uM61yuRBl2…
RT @the_hough: The effects of sleep loss on exercise performance & physiological & cognitive responses to exercise https://t.co/uM61yuRBl2…
The effects of sleep loss on exercise performance & physiological & cognitive responses to exercise https://t.co/uM61yuRBl2 #sleep #exercise #fitness
RT @HughesDC_Muscle: Sleep and Athletic Performance: The Effects of Sleep Loss on Exercise Performance, and Physiological and Cognitive Res…
RT @Sandy_REACHLab: #sleep and #exercise important @KatieSleepPT @liamgjohnson @TheAPHPT @Physios4PA https://t.co/efrFwcVX56
RT @Sandy_REACHLab: #sleep and #exercise important @KatieSleepPT @liamgjohnson @TheAPHPT @Physios4PA https://t.co/efrFwcVX56
RT @HughesDC_Muscle: Sleep and Athletic Performance: The Effects of Sleep Loss on Exercise Performance, and Physiological and Cognitive Res…
Impact of sleep on sport performance is a great frontier. Some great work out there. A few of my case studies are looking at impact on sport-specific performance. Lots of work to do, but I agree with the authors that more work needs to be done to assess sp
RT @Sandy_REACHLab: #sleep and #exercise important @KatieSleepPT @liamgjohnson @TheAPHPT @Physios4PA https://t.co/efrFwcVX56
RT @Sandy_REACHLab: #sleep and #exercise important @KatieSleepPT @liamgjohnson @TheAPHPT @Physios4PA https://t.co/efrFwcVX56
RT @HughesDC_Muscle: Sleep and Athletic Performance: The Effects of Sleep Loss on Exercise Performance, and Physiological and Cognitive Res…
RT @Sandy_REACHLab: #sleep and #exercise important @KatieSleepPT @liamgjohnson @TheAPHPT @Physios4PA https://t.co/efrFwcVX56
RT @HughesDC_Muscle: Sleep and Athletic Performance: The Effects of Sleep Loss on Exercise Performance, and Physiological and Cognitive Res…
RT @Sandy_REACHLab: #sleep and #exercise important @KatieSleepPT @liamgjohnson @TheAPHPT @Physios4PA https://t.co/efrFwcVX56
RT @HughesDC_Muscle: Sleep and Athletic Performance: The Effects of Sleep Loss on Exercise Performance, and Physiological and Cognitive Res…
RT @Sandy_REACHLab: #sleep and #exercise important @KatieSleepPT @liamgjohnson @TheAPHPT @Physios4PA https://t.co/efrFwcVX56
RT @Sandy_REACHLab: #sleep and #exercise important @KatieSleepPT @liamgjohnson @TheAPHPT @Physios4PA https://t.co/efrFwcVX56
RT @HughesDC_Muscle: Sleep and Athletic Performance: The Effects of Sleep Loss on Exercise Performance, and Physiological and Cognitive Res…
RT @HughesDC_Muscle: Sleep and Athletic Performance: The Effects of Sleep Loss on Exercise Performance, and Physiological and Cognitive Res…
RT @HughesDC_Muscle: Sleep and Athletic Performance: The Effects of Sleep Loss on Exercise Performance, and Physiological and Cognitive Res…
RT @Sandy_REACHLab: #sleep and #exercise important @KatieSleepPT @liamgjohnson @TheAPHPT @Physios4PA https://t.co/efrFwcVX56
RT @HughesDC_Muscle: Sleep and Athletic Performance: The Effects of Sleep Loss on Exercise Performance, and Physiological and Cognitive Res…
RT @HughesDC_Muscle: Sleep and Athletic Performance: The Effects of Sleep Loss on Exercise Performance, and Physiological and Cognitive Res…
RT @HughesDC_Muscle: Sleep and Athletic Performance: The Effects of Sleep Loss on Exercise Performance, and Physiological and Cognitive Res…
RT @HughesDC_Muscle: Sleep and Athletic Performance: The Effects of Sleep Loss on Exercise Performance, and Physiological and Cognitive Res…
RT @HughesDC_Muscle: Sleep and Athletic Performance: The Effects of Sleep Loss on Exercise Performance, and Physiological and Cognitive Res…
Sleep and Athletic Performance: The Effects of Sleep Loss on Exercise Performance, and Physiological and Cognitive Responses to Exercise https://t.co/bEApJ8PrK0
RT @HughesDC_Muscle: Sleep & Athletic Performance: Sleep Loss on Exercise Performance, Physiological + Cognitive Responses to Exercise htt…
RT @HughesDC_Muscle: Sleep & Athletic Performance: Sleep Loss on Exercise Performance, Physiological + Cognitive Responses to Exercise htt…
Sleep and Athletic Performance https://t.co/H1sqKUy9EC
RT @HughesDC_Muscle: Sleep & Athletic Performance: Sleep Loss on Exercise Performance, Physiological + Cognitive Responses to Exercise htt…
RT @HughesDC_Muscle: Sleep & Athletic Performance: Sleep Loss on Exercise Performance, Physiological + Cognitive Responses to Exercise htt…
Sleep & Athletic Performance: The Effects of Sleep Loss on Exercise Performance & Physiological & Cognitive Response https://t.co/ODHeOoP8HD
Sleep & Athletic Performance: Sleep Loss on Exercise Performance, Physiological + Cognitive Responses to Exercise https://t.co/bEApJ8PrK0
RT @MattRheaPhD: Good review sleep and performance. Wish we had more research on athletes but nice work here @HughFullagar https://t.co/8W0…
RT @NSCA: Interesting look at #sleep & #performance: Effects of Sleep Loss on Performance & Cognitive Responses to Exercise https://t.co/Cr…
RT @NSCA: Interesting look at #sleep & #performance: Effects of Sleep Loss on Performance & Cognitive Responses to Exercise https://t.co/Cr…
RT @NSCA: Interesting look at #sleep & #performance: Effects of Sleep Loss on Performance & Cognitive Responses to Exercise https://t.co/Cr…
RT @NSCA: Interesting look at #sleep & #performance: Effects of Sleep Loss on Performance & Cognitive Responses to Exercise https://t.co/Cr…
RT @NSCA: Interesting look at #sleep & #performance: Effects of Sleep Loss on Performance & Cognitive Responses to Exercise https://t.co/Cr…
RT @NSCA: Interesting look at #sleep & #performance: Effects of Sleep Loss on Performance & Cognitive Responses to Exercise https://t.co/Cr…
RT @NSCA: Interesting look at #sleep & #performance: Effects of Sleep Loss on Performance & Cognitive Responses to Exercise https://t.co/Cr…
RT @NSCA: Interesting look at #sleep & #performance: Effects of Sleep Loss on Performance & Cognitive Responses to Exercise https://t.co/Cr…
Interesting look at #sleep & #performance: Effects of Sleep Loss on Performance & Cognitive Responses to Exercise https://t.co/CrHVEyPKrC https://t.co/bYno9XmyvU
RT @MattRheaPhD: Good review sleep and performance. Wish we had more research on athletes but nice work here @HughFullagar https://t.co/8W0…
RT @MattRheaPhD: Good review sleep and performance. Wish we had more research on athletes but nice work here @HughFullagar https://t.co/8W0…
RT @MattRheaPhD: Good review sleep and performance. Wish we had more research on athletes but nice work here @HughFullagar https://t.co/8W0…
Good review sleep and performance. Wish we had more research on athletes but nice work here @HughFullagar https://t.co/8W0iFdEKLW
Sleep & athletic performance: the effects of sleep loss on exercise performance, https://t.co/Zr4YYbTR4n
#Sleep #athletic performance " Sleep and athletic performance" https://t.co/Vi3PTaTZUk
2015年のレビュー論文では「睡眠不足は筋の回復や免疫力を低下させると考えられるが、不確かな部分も残っている」「思考力の低下は多くの研究が示している」という感じです。睡眠を削れば良いというのはトレードオフの概念が欠如していると思いますhttps://t.co/E2n2HsMORv
RT @Docorange1: the effects of sleep loss on exercise performance, and physiological and cognitive responses to exercise https://t.co/eMBnZ…
the effects of sleep loss on exercise performance, and physiological and cognitive responses to exercise https://t.co/eMBnZb2S7E
I'm reading this on #springerlink https://t.co/raN82ExKdn
Sleep and athletic performance https://t.co/gC20y0HhxS https://t.co/ymdiz7ucDC
Lack of sleep doesn't just make you grumpy. Athletes and employers take note. https://t.co/nEsbNjRvAX https://t.co/kC2Mg3I6HH
A lack of sleep may↓ tactical awareness, reaction time, and decision making, while ↑ illness and injury risk. https://t.co/7hA6gtTlQR
The effects of sleep loss on exercise performance, and physiological and cognitive responses to exercise https://t.co/Kgioyo1FKI
Sleep & athletic performance: the effects of sleep loss on exercise performance, and physiological and cognitive r… https://t.co/NfiwYNspW4
Sleep and athletic performance: the effects of sleep loss on exercise performance, and physi... https://t.co/69mN3kh5kC #Exercise #Health
Reduced sleep quality/quantity could result in autonomic nervous system imbalance, simulating overtraining syndrome: https://t.co/V1RPrhJmGc
Sleep deprivation could hinder endurance performance #StaffsPhysiol https://t.co/RfveDXp7wW #springerlink
RT @Jeukendrup: Sleep and Athletic Performance: a review @SportsMedicineJ http://t.co/8QAjW37ida
less sleep in athletes: exercise performance, cytokines, immune system dysfunction http://t.co/Um7UNpoQ4j
RT @HausswirthC: Did #Sleep loss affected #Performance in #Sport? @HughFullagar @Brina1812 @SportsMedicineJ http://t.co/2czUBzda8k http://t…
The Effects of Sleep Loss on Exercise Performance http://t.co/LEBrsVaLtu #Sleep #sportscience #Performance
Interested in the BBC http://t.co/ZwW1ZBh0Ok piece on sleep habits of Real Madrid? Read a current review here http://t.co/xjFLpZHD3b #sleep
Interested in the BBC http://t.co/ZwW1ZBh0Ok piece on sleep habits of Real Madrid? Read a current review here http://t.co/xjFLpZHD3b #sleep
Sleep & Performance:includes practical takeaways.Every athlete and coach should read - http://t.co/4SgUdVwfaz
@lesley_ingram You'll have seen this, but based on our Thursday convo worth sending http://t.co/bGz0bKsskl "Sleep and Athletic Performance"
Sleep & Athletic Performance: Effects of Sleep Loss on Exercise Performance, Physiological & Cognitive Responses http://t.co/Kc48Jhbuuy
Sleep & Athletic Performance: Effects of Sleep Loss on Exercise Performance, Physiological & Cognitive Responses http://t.co/Kc48Jhbuuy
Sleep & Athletic Performance: Effects of Sleep Loss on Exercise Performance, Physiological & Cognitive Responses http://t.co/Kc48Jhbuuy
Sleep & Athletic Performance: Effects of Sleep Loss on Exercise Performance, Physiological & Cognitive Responses http://t.co/Kc48Jhbuuy
Sleep & Athletic Performance: Effects of Sleep Loss on Exercise Performance, Physiological & Cognitive Responses http://t.co/Kc48Jhbuuy
Sleep & Athletic Performance: Effects of Sleep Loss on Exercise Performance, Physiological & Cognitive Responses http://t.co/Kc48Jhbuuy
Sleep and Athletic Performance: a review @SportsMedicineJ http://t.co/8QAjW37ida
Sleep and Athletic Performance: The Effects of Sleep Loss on Exercise Performance #Staffsphysiol http://t.co/RfveDXp7wW #springerlink
Sleep and athletic performance. http://t.co/bBalKQMdPw http://t.co/I2dvf23dEC
Sleep & athletic performance: the effects of sleep loss on exercise performance #review #sportscience http://t.co/R4jkYEsrMf
Anyone have this paper? http://t.co/Gzyakxpodb
Our @SportsMedicineJ review on Sleep & Athletic Performance is out: http://t.co/5kIThOfH4N Well done @HughFullagar @AaronJCoutts @Brina1812
Sleep and athletic performance. http://t.co/bBalKQMdPw http://t.co/I2dvf23dEC
Sleep and athletic performance. http://t.co/bBalKQMdPw http://t.co/I2dvf23dEC
Sleep and athletic performance. http://t.co/bBalKQMdPw http://t.co/I2dvf23dEC
Sleep and athletic performance. http://t.co/bBalKQMdPw http://t.co/I2dvf23dEC
The importance of sleep to athletic performance reviewed. http://t.co/lEYm4VF3UQ
Sleep and athletic performance. http://t.co/bBalKQMdPw http://t.co/I2dvf23dEC
#Sleep and #Athletic Performance #recovery http://t.co/839ogg3cOc