「無理なくやせる脳科学ダイエット」への追加データです。マインドフル・ダイエットで衝動的食事、負の感情による食事が40%前後減少。体重も減る相関が示されてます。#マインドフルネス #mindfulness #脳科学ダイエット https://t.co/WyY53EfiuE
RT @SBMDigitalHlth: #TechSIG Feature by @judbrewer and colleagues: Testing a mobile mindful eating intervention targeting craving-related e…
RT @SBMDigitalHlth: #TechSIG Feature by @judbrewer and colleagues: Testing a mobile mindful eating intervention targeting craving-related e…
RT @SBMDigitalHlth: #TechSIG Feature by @judbrewer and colleagues: Testing a mobile mindful eating intervention targeting craving-related e…
#TechSIG Feature by @judbrewer and colleagues: Testing a mobile mindful eating intervention targeting craving-related eating: feasibility and proof of concept. #mhealth #DigitalHealth https://t.co/DrNiC4vxjg
RT @SSEWscience: #MindfulEating practices by COAST director @DrAshleyMason asked participants "Why, What and How" they are eating right now…
#MindfulEating practices by COAST director @DrAshleyMason asked participants "Why, What and How" they are eating right now to direct attention to #cravings, plus physical, #emotional, and #environmental cues https://t.co/CWJZd4PdfZ https://t.co/YxZ0cjWJl3
#CravingEating Testing a mobile mindful eating intervention targeting craving-related eating: feasibility and proof of concept https://t.co/2RAw9inukk
Researchers looked at whether a mindful eating app would affect craving-related eating. Study results suggest that this intervention is feasible, engaging, and may reduce craving-related eating over time. https://t.co/H6VKC8qDhi https://t.co/LswGBwD4Kr
#Research reading: Testing a mobile mindful eating intervention targeting craving-related eating https://t.co/jNukELH7nw
Smartphone intervention for Obesity reduces cravings for some. https://t.co/Wo4AthDOUh