Deane Stephens Physiotherapy,
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Programmid, mis sisaldavad plüomeetrilisi harjutusi, aitavad põlvevigastusi vähendada 55%, võrreldes 26%-iga programmides, mis…
Plyometric Training: It's well established that Plyometrics enhance physical performance, but when prescribed correctly, they…
We offer FREE Team Injury Screens to all local athletes and their teams! The research is compelling. Let's keep our student…
Sports Med. 2014 Dec;44(12):1733-48. doi: 10.1007/s40279-014-0234-2. Meta-Analysis; Research Support, Non-U.S. Gov't; Review
link.springer.com
link.springer.com
Studies clearly demonstrate significant beneficial effects of exercise-based injury prevention programs, such as those now…
Exercise based injury prevention programs in youth sports help decrease risk of injury! link.springer.com
There is significant evidence of incorporating exercise-based injury prevention programs in youth sports. They can…
link.springer.com
Exercise-Based Injury Prevention in Child and Adolescent Sport: A Systematic Review and Meta-Analysis. http://t.co/Gdh7FrZzX4