Essentially Sports Medicine,
This is an interesting post from the Institute For Human Kinetics. #ESportsMed #Cryotherapy #HarmOrGood
This is an interesting post from the Institute For Human Kinetics. #ESportsMed #Cryotherapy #HarmOrGood
Cryotherapy is it doing more harm than good? A look at the literature would suggest it is. An athlete of low bf% (0 -10mm skin…
Worth a read if you still regularly take ice baths as part of your recovery plan.
Ist Cryotherapie evtl sogar schädlich... Schaut mal rein...
Cryotherapy is it doing more harm than good? A look at the literature would suggest it is. An athlete of low bf% (0 -10mm skin…
~~~~~~~~~~~~~~~~~~~~~~~~~ Bad icing news? A small study of icing for severe muscle soreness after intense exercise (a.k.a DOMS…
Bad icing news? A small study of icing for severe muscle soreness after intense exercise (a.k.a DOMS) had “unexpected” results…
Bad icing news? A small study of icing for severe muscle soreness after intense exercise (a.k.a DOMS) had “unexpected” results…