RT @Joe_Eisenmann: #FastFriday One-off sprint performance (40 yd dash) is nice but many sports rely on repeated sprint-ability & fatigue re…
RT @Joe_Eisenmann: #FastFriday One-off sprint performance (40 yd dash) is nice but many sports rely on repeated sprint-ability & fatigue re…
RT @Joe_Eisenmann: #FastFriday One-off sprint performance (40 yd dash) is nice but many sports rely on repeated sprint-ability & fatigue re…
RT @Joe_Eisenmann: #FastFriday One-off sprint performance (40 yd dash) is nice but many sports rely on repeated sprint-ability & fatigue re…
#FastFriday One-off sprint performance (40 yd dash) is nice but many sports rely on repeated sprint-ability & fatigue resistance 2 classic papers part I: factors contributing to fatigue https://t.co/BUAgogrkKG part II: recommendations for training
involving repeated, 30-second, all-out efforts (4–7 · [30 seconds ‘all out’: 3–4 minutes rest])." Source: https://t.co/Sd0fhzarHQ
RT @S_CADE2021: RSAとても大切ですね。 ただ、RSAは測定時間がかかることがネックで、あまり現場向きではないです…。どれだけ調べても、RSAを複数人同時に測定することができる機材は、我々の知る限り世界中どこにありません。。 弊社を除いては。 (アップデート…
RT @S_CADE2021: RSAとても大切ですね。 ただ、RSAは測定時間がかかることがネックで、あまり現場向きではないです…。どれだけ調べても、RSAを複数人同時に測定することができる機材は、我々の知る限り世界中どこにありません。。 弊社を除いては。 (アップデート…
RSAとても大切ですね。 ただ、RSAは測定時間がかかることがネックで、あまり現場向きではないです…。どれだけ調べても、RSAを複数人同時に測定することができる機材は、我々の知る限り世界中どこにありません。。 弊社を除いては。 (アップデート前検証動画です。見窄らしい動画ご容赦ください。) https://t.co/hc1l8LtrsG
色々通じる物がありますね✨
RT @ikusapo_pt: 現場レベルでYo-Yo IR2 testを測定しているとスプリントと方向転換能力が大きな影響因子になる。育成選手は筋力・弾性筋力の要素も。 中学生でYo-Yo IR2 の記録が低い選手は、筋力や弾性筋力が低くい場合が多い。 RSAを正確にみる…
RT @ikusapo_pt: 現場レベルでYo-Yo IR2 testを測定しているとスプリントと方向転換能力が大きな影響因子になる。育成選手は筋力・弾性筋力の要素も。 中学生でYo-Yo IR2 の記録が低い選手は、筋力や弾性筋力が低くい場合が多い。 RSAを正確にみる…
RT @taku0726_tr: ✅繰り返しスプリント能力 短いレストで全力スプリントを繰り返したときに高いパフォーマンスを発揮し続ける能力(RSA)は多くのチームスポーツ(サッカー、バスケなど)で求められる。 RSAを改善するためのトレーニングでターゲットにするべき要素↓…
現場レベルでYo-Yo IR2 testを測定しているとスプリントと方向転換能力が大きな影響因子になる。育成選手は筋力・弾性筋力の要素も。 中学生でYo-Yo IR2 の記録が低い選手は、筋力や弾性筋力が低くい場合が多い。 RSAを正確にみるためにも、成熟度に合わせてIR1かIR2を選択する必要がありそう。
RT @taku0726_tr: ✅繰り返しスプリント能力 短いレストで全力スプリントを繰り返したときに高いパフォーマンスを発揮し続ける能力(RSA)は多くのチームスポーツ(サッカー、バスケなど)で求められる。 RSAを改善するためのトレーニングでターゲットにするべき要素↓…
✅繰り返しスプリント能力 短いレストで全力スプリントを繰り返したときに高いパフォーマンスを発揮し続ける能力(RSA)は多くのチームスポーツ(サッカー、バスケなど)で求められる。 RSAを改善するためのトレーニングでターゲットにするべき要素↓ https://t.co/KP6UVQbAP4 https://t.co/2kTNlXlDpk
RT @Hiroaki_Nanbu: 昔作ったスプリントを繰り返す能力についてのスライドをペタリ。Bishop(2011)の研究を日本語訳したもの。 こういった具合に何によって成り立っているかを知ると、具体的な解決方法を探り易くなるんじゃないでしょうか。興味のある人は原著をど…
RT @Hiroaki_Nanbu: 昔作ったスプリントを繰り返す能力についてのスライドをペタリ。Bishop(2011)の研究を日本語訳したもの。 こういった具合に何によって成り立っているかを知ると、具体的な解決方法を探り易くなるんじゃないでしょうか。興味のある人は原著をど…
昔作ったスプリントを繰り返す能力についてのスライドをペタリ。Bishop(2011)の研究を日本語訳したもの。 こういった具合に何によって成り立っているかを知ると、具体的な解決方法を探り易くなるんじゃないでしょうか。興味のある人は原著をどうぞ。 https://t.co/WCTvrqLkaS https://t.co/ZkuSR5oNqZ
RT @akaCoachD: it is important to include (i) training to improve single-sprint performance (e.g. 'traditional' sprint training + strength…
it is important to include (i) training to improve single-sprint performance (e.g. 'traditional' sprint training + strength training); and (ii) some high-int (80-90% maximal oxygen consumption) int training to best improve ability to recover b/w sprints. h
RT @bernardo_0311: Repeated-sprint ability - part II: recommendations for training https://t.co/bdILE4ehPO
Repeated-sprint ability - part II: recommendations for training https://t.co/bdILE4ehPO
8/ Energy Systems Development 🏇🏾 https://t.co/DWoykZYWgz https://t.co/dvJzKLfoSW https://t.co/TJ7gyC7DyI https://t.co/JOK2Fa1PRG
RT @usa_spt: Recommendations for Training Repeated-Sprint Ability 1) improve single-sprint performance (e.g. 'traditional' sprint training…
RT @usa_spt: Recommendations for Training Repeated-Sprint Ability 1) improve single-sprint performance (e.g. 'traditional' sprint training…
RT @usa_spt: Recommendations for Training Repeated-Sprint Ability 1) improve single-sprint performance (e.g. 'traditional' sprint training…
RT @usa_spt: Recommendations for Training Repeated-Sprint Ability 1) improve single-sprint performance (e.g. 'traditional' sprint training…
Recommendations for Training Repeated-Sprint Ability 1) improve single-sprint performance (e.g. 'traditional' sprint training + strength training) 2) high-intensity (80-90% Vo2max) interval training to improve recovery between sprints https://t.co/GItsYnT
RT @BlueSpotScience: Some of our research on repeated sprint ability, which I'll be discussing during Sunday's talk at the @UKSCA conferenc…
RT @rich_blagrove: Key papers on repeated sprint ability from @BlueSpotScience @UKSCA presentation #UKSCA18 https://t.co/swswOBjxoV https:/…
RT @rich_blagrove: Key papers on repeated sprint ability from @BlueSpotScience @UKSCA presentation #UKSCA18 https://t.co/swswOBjxoV https:/…
RT @rich_blagrove: Key papers on repeated sprint ability from @BlueSpotScience @UKSCA presentation #UKSCA18 https://t.co/swswOBjxoV https:/…
RT @rich_blagrove: Key papers on repeated sprint ability from @BlueSpotScience @UKSCA presentation #UKSCA18 https://t.co/swswOBjxoV https:/…
RT @BlueSpotScience: Some of our research on repeated sprint ability, which I'll be discussing during Sunday's talk at the @UKSCA conferenc…
RT @rich_blagrove: Key papers on repeated sprint ability from @BlueSpotScience @UKSCA presentation #UKSCA18 https://t.co/swswOBjxoV https:/…
🤓📝📚
RT @rich_blagrove: Key papers on repeated sprint ability from @BlueSpotScience @UKSCA presentation #UKSCA18 https://t.co/swswOBjxoV https:/…
RT @BlueSpotScience: Some of our research on repeated sprint ability, which I'll be discussing during Sunday's talk at the @UKSCA conferenc…
RT @rich_blagrove: Key papers on repeated sprint ability from @BlueSpotScience @UKSCA presentation #UKSCA18 https://t.co/swswOBjxoV https:/…
RT @rich_blagrove: Key papers on repeated sprint ability from @BlueSpotScience @UKSCA presentation #UKSCA18 https://t.co/swswOBjxoV https:/…
RT @BlueSpotScience: Some of our research on repeated sprint ability, which I'll be discussing during Sunday's talk at the @UKSCA conferenc…
RT @rich_blagrove: Key papers on repeated sprint ability from @BlueSpotScience @UKSCA presentation #UKSCA18 https://t.co/swswOBjxoV https:/…
RT @rich_blagrove: Key papers on repeated sprint ability from @BlueSpotScience @UKSCA presentation #UKSCA18 https://t.co/swswOBjxoV https:/…
RT @rich_blagrove: Key papers on repeated sprint ability from @BlueSpotScience @UKSCA presentation #UKSCA18 https://t.co/swswOBjxoV https:/…
RT @rich_blagrove: Key papers on repeated sprint ability from @BlueSpotScience @UKSCA presentation #UKSCA18 https://t.co/swswOBjxoV https:/…
RT @rich_blagrove: Key papers on repeated sprint ability from @BlueSpotScience @UKSCA presentation #UKSCA18 https://t.co/swswOBjxoV https:/…
RT @rich_blagrove: Key papers on repeated sprint ability from @BlueSpotScience @UKSCA presentation #UKSCA18 https://t.co/swswOBjxoV https:/…
RT @rich_blagrove: Key papers on repeated sprint ability from @BlueSpotScience @UKSCA presentation #UKSCA18 https://t.co/swswOBjxoV https:/…
RT @rich_blagrove: Key papers on repeated sprint ability from @BlueSpotScience @UKSCA presentation #UKSCA18 https://t.co/swswOBjxoV https:/…
RT @rich_blagrove: Key papers on repeated sprint ability from @BlueSpotScience @UKSCA presentation #UKSCA18 https://t.co/swswOBjxoV https:/…
RT @rich_blagrove: Key papers on repeated sprint ability from @BlueSpotScience @UKSCA presentation #UKSCA18 https://t.co/swswOBjxoV https:/…
RT @rich_blagrove: Key papers on repeated sprint ability from @BlueSpotScience @UKSCA presentation #UKSCA18 https://t.co/swswOBjxoV https:/…
RT @rich_blagrove: Key papers on repeated sprint ability from @BlueSpotScience @UKSCA presentation #UKSCA18 https://t.co/swswOBjxoV https:/…
RT @rich_blagrove: Key papers on repeated sprint ability from @BlueSpotScience @UKSCA presentation #UKSCA18 https://t.co/swswOBjxoV https:/…
Key papers on repeated sprint ability from @BlueSpotScience @UKSCA presentation #UKSCA18 https://t.co/swswOBjxoV https://t.co/8SXmbBzNN6 https://t.co/RqDNmxhd9b https://t.co/AqX4TkjJqb https://t.co/V9iHpyAHGF https://t.co/cGgeeHZdXq https://t.co/236BqkGCKj
RT @BlueSpotScience: Some of our research on repeated sprint ability, which I'll be discussing during Sunday's talk at the @UKSCA conferenc…
RT @BlueSpotScience: Some of our research on repeated sprint ability, which I'll be discussing during Sunday's talk at the @UKSCA conferenc…
RT @BlueSpotScience: Some of our research on repeated sprint ability, which I'll be discussing during Sunday's talk at the @UKSCA conferenc…
RT @BlueSpotScience: Some of our research on repeated sprint ability, which I'll be discussing during Sunday's talk at the @UKSCA conferenc…
RT @BlueSpotScience: Some of our research on repeated sprint ability, which I'll be discussing during Sunday's talk at the @UKSCA conferenc…
RT @BlueSpotScience: Some of our research on repeated sprint ability, which I'll be discussing during Sunday's talk at the @UKSCA conferenc…
RT @BlueSpotScience: Some of our research on repeated sprint ability, which I'll be discussing during Sunday's talk at the @UKSCA conferenc…
RT @BlueSpotScience: Some of our research on repeated sprint ability, which I'll be discussing during Sunday's talk at the @UKSCA conferenc…
RT @BlueSpotScience: Some of our research on repeated sprint ability, which I'll be discussing during Sunday's talk at the @UKSCA conferenc…
RT @BlueSpotScience: Some of our research on repeated sprint ability, which I'll be discussing during Sunday's talk at the @UKSCA conferenc…
RT @BlueSpotScience: Some of our research on repeated sprint ability, which I'll be discussing during Sunday's talk at the @UKSCA conferenc…
RT @BlueSpotScience: Some of our research on repeated sprint ability, which I'll be discussing during Sunday's talk at the @UKSCA conferenc…
RT @BlueSpotScience: Some of our research on repeated sprint ability, which I'll be discussing during Sunday's talk at the @UKSCA conferenc…
RT @BlueSpotScience: Some of our research on repeated sprint ability, which I'll be discussing during Sunday's talk at the @UKSCA conferenc…
RT @BlueSpotScience: Some of our research on repeated sprint ability, which I'll be discussing during Sunday's talk at the @UKSCA conferenc…
RT @BlueSpotScience: Some of our research on repeated sprint ability, which I'll be discussing during Sunday's talk at the @UKSCA conferenc…
RT @BlueSpotScience: Some of our research on repeated sprint ability, which I'll be discussing during Sunday's talk at the @UKSCA conferenc…
RT @BlueSpotScience: Some of our research on repeated sprint ability, which I'll be discussing during Sunday's talk at the @UKSCA conferenc…
RT @BlueSpotScience: Some of our research on repeated sprint ability, which I'll be discussing during Sunday's talk at the @UKSCA conferenc…
RT @BlueSpotScience: Some of our research on repeated sprint ability, which I'll be discussing during Sunday's talk at the @UKSCA conferenc…
RT @BlueSpotScience: Some of our research on repeated sprint ability, which I'll be discussing during Sunday's talk at the @UKSCA conferenc…
RT @BlueSpotScience: Some of our research on repeated sprint ability, which I'll be discussing during Sunday's talk at the @UKSCA conferenc…
RT @BlueSpotScience: Some of our research on repeated sprint ability, which I'll be discussing during Sunday's talk at the @UKSCA conferenc…
RT @BlueSpotScience: Some of our research on repeated sprint ability, which I'll be discussing during Sunday's talk at the @UKSCA conferenc…
RT @BlueSpotScience: Some of our research on repeated sprint ability, which I'll be discussing during Sunday's talk at the @UKSCA conferenc…
Some of our research on repeated sprint ability, which I'll be discussing during Sunday's talk at the @UKSCA conference https://t.co/4Y27LlGD7j https://t.co/YSZBgWDM2S https://t.co/Mv6vwAxzW1 https://t.co/cKeeENf8Ci
RT @BlueSpotScience: I'm looking forward to tomorrow's talk at #ECSS2018 Some of the content will be based on these two reviews: https://t.…
RT @BlueSpotScience: I'm looking forward to tomorrow's talk at #ECSS2018 Some of the content will be based on these two reviews: https://t.…
RT @BlueSpotScience: I'm looking forward to tomorrow's talk at #ECSS2018 Some of the content will be based on these two reviews: https://t.…
RT @BlueSpotScience: I'm looking forward to tomorrow's talk at #ECSS2018 Some of the content will be based on these two reviews: https://t.…
I'm looking forward to tomorrow's talk at #ECSS2018 Some of the content will be based on these two reviews: https://t.co/YSZBgWDM2S https://t.co/Mv6vwAxzW1 https://t.co/Pxjw3P5edO
@madmikerenegade lähteinä esim: https://t.co/PJ2hrpVNyk https://t.co/3veMvAZqJ7
RT @PerformXSports: Repeat Sprint Ability: Short-duration sprints interspersed with brief recoveries 2 excellent reviews by @BlueSpotScien…
RT @PerformXSports: Repeat Sprint Ability: Short-duration sprints interspersed with brief recoveries 2 excellent reviews by @BlueSpotScien…
RT @PerformXSports: Repeat Sprint Ability: Short-duration sprints interspersed with brief recoveries 2 excellent reviews by @BlueSpotScien…
RT @PerformXSports: Repeat Sprint Ability: Short-duration sprints interspersed with brief recoveries 2 excellent reviews by @BlueSpotScien…
RT @PerformXSports: Repeat Sprint Ability: Short-duration sprints interspersed with brief recoveries 2 excellent reviews by @BlueSpotScien…
RT @PerformXSports: Repeat Sprint Ability: Short-duration sprints interspersed with brief recoveries 2 excellent reviews by @BlueSpotScien…
RT @PerformXSports: Repeat Sprint Ability: Short-duration sprints interspersed with brief recoveries 2 excellent reviews by @BlueSpotScien…
RT @PerformXSports: Repeat Sprint Ability: Short-duration sprints interspersed with brief recoveries 2 excellent reviews by @BlueSpotScien…
Repeat Sprint Ability: Short-duration sprints interspersed with brief recoveries 2 excellent reviews by @BlueSpotScience @SportsMedicineJ 2011 part I: factors contributing to fatigue https://t.co/Ctp3dMohkQ part II: recommendations for training https:/
Repeated-Sprint Ability Part I: Factors Contributing to Fatigue-https://t.co/8mFU8Gx5w4 PartII: Rec's for Training-https://t.co/HXRz6XGqMg
RT @BlueSpotScience: Thanks @MattGreenWBA & @StrengthWBA for a great event 2 reviews that summarise what was said https://t.co/gO8y7S1PR6 h…
RT @W_T_Wellness: Very important content!! https://t.co/BkazcsLyUM