RT @AdamMeakins: TOP TIP: If you’re training your legs, shoulders, chest, and back regularly you’re probably doing more than enough ‘core’…
RT @AdamMeakins: TOP TIP: If you’re training your legs, shoulders, chest, and back regularly you’re probably doing more than enough ‘core’…
RT @AdamMeakins: TOP TIP: If you’re training your legs, shoulders, chest, and back regularly you’re probably doing more than enough ‘core’…
RT @AdamMeakins: TOP TIP: If you’re training your legs, shoulders, chest, and back regularly you’re probably doing more than enough ‘core’…
RT @AdamMeakins: TOP TIP: If you’re training your legs, shoulders, chest, and back regularly you’re probably doing more than enough ‘core’…
RT @AdamMeakins: TOP TIP: If you’re training your legs, shoulders, chest, and back regularly you’re probably doing more than enough ‘core’…
RT @AdamMeakins: TOP TIP: If you’re training your legs, shoulders, chest, and back regularly you’re probably doing more than enough ‘core’…
RT @AdamMeakins: TOP TIP: If you’re training your legs, shoulders, chest, and back regularly you’re probably doing more than enough ‘core’…
RT @AdamMeakins: TOP TIP: If you’re training your legs, shoulders, chest, and back regularly you’re probably doing more than enough ‘core’…
RT @AdamMeakins: TOP TIP: If you’re training your legs, shoulders, chest, and back regularly you’re probably doing more than enough ‘core’…
RT @AdamMeakins: TOP TIP: If you’re training your legs, shoulders, chest, and back regularly you’re probably doing more than enough ‘core’…
RT @AdamMeakins: TOP TIP: If you’re training your legs, shoulders, chest, and back regularly you’re probably doing more than enough ‘core’…
RT @AdamMeakins: TOP TIP: If you’re training your legs, shoulders, chest, and back regularly you’re probably doing more than enough ‘core’…
Long story short... single arm shoulder press in standing is a good core workout https://t.co/SGNVMyEN65 https://t.co/Vw6EXMaktQ
True...but that still doesn’t mean you can or should ignore more isolated core exercises (not sure if this is what he meant but I guess I’m just saying it in general). Especially athletes. Or really anyone. You don’t need a lot of extra stuff, but you need
TOP TIP: If you’re training your legs, shoulders, chest, and back regularly you’re probably doing more than enough ‘core’ exercise! https://t.co/IjCzBErUBp https://t.co/hLuwiC8CsC
rectus abdominus shown to have 81% less muscle activation when seated during a simple upper body exercise http://t.co/wkENT8kZJL #wedon'tsit
Core muscle activation is limited while performed in a seated position. WE DON'T SIT http://t.co/B8i6vINFcs
Core muscle activation is limited while performed in a seated position. WE DON'T SIT http://t.co/B8i6vINFcs
Performing standing, seated, bilateral or unilateral exercises - which works best? An interesting study here: http://t.co/771FRWzB
Stand & train! #Core activates more when doing standing and unilateral (one side at a time) exercises! http://t.co/fatceC6r @KX_Life
Stand & train! #Core activates more when doing standing and unilateral (one side at a time) exercises! http://t.co/fatceC6r @KX_Life
RT @BornFitness: Want to upgrade your shoulder press? Do it standing. Makes it harder + works more of your core muscles http://t.co/yMldI9pN
RT @BornFitness: Want to upgrade your shoulder press? Do it standing. Makes it harder + works more of your core muscles http://t.co/yMldI9pN
RT @BornFitness: Want to upgrade your shoulder press? Do it standing. Makes it harder + works more of your core muscles http://t.co/yMldI9pN
RT @BornFitness: Want to upgrade your shoulder press? Do it standing. Makes it harder + works more of your core muscles http://t.co/yMldI9pN
Want to upgrade your shoulder press? Do it standing. Makes it harder + works more of your core muscles http://t.co/kSd0Uzrj"
Want to upgrade your shoulder press? Do it standing. Makes it harder + works more of your core muscles http://t.co/yMldI9pN
Want to improve function of deep back muscles? Standing, unilateral exercises is the way to go based on EMG-study: http://t.co/bwYiHxHR
RT @joycecherrier: The Best New Abs Exercise: Standing Shoulder Press? - http://ow.ly/6tXBk #Fitness | RT @MartinBerkhan @BornFitness @MaxBarry_
The Best New Abs Exercise: Standing Shoulder Press? - http://ow.ly/6tXBk #Fitness | RT @MartinBerkhan @BornFitness @MaxBarry_
Brace ur core. Activate. RT @BornFitness: The best new abs exercise: The standing shoulder press?(via @martinberkhan) http://ow.ly/6tXBk
RT @Martinberkhan: Shoulder presses works the core and doing them standing is far better than seated, new study shows http://t.co/bVzwk0r
Knew I was on something when I gave up seated shoulder presses. you sit all day stand up and move! http://t.co/HMaVF0r via @Martinberkhan
RT @Martinberkhan: Shoulder presses works the core and doing them standing is far better than seated, new study shows http://t.co/bVzwk0r
RT @Martinberkhan: Shoulder presses works the core and doing them standing is far better than seated, new study shows http://t.co/bVzwk0r
RT @Martinberkhan: Shoulder presses works the core and doing them standing is far better than seated, new study shows http://t.co/Bp8ZWiB
RT @Martinberkhan: Shoulder presses works the core and doing them standing is far better than seated, new study shows http://t.co/bVzwk0r
standing shoulder presses is better than seated, new study shows: http://t.co/ibVFTdE via @Martinberkhan
RT @Martinberkhan: Shoulder presses works the core and doing them standing is far better than seated, new study shows http://t.co/bVzwk0r
Shoulder presses work the core and doing them standing is far better than seated, new study shows http://t.co/3BVwZNR via @martinberkhan
RT @Martinberkhan: Shoulder presses works the core and doing them standing is far better than seated, new study shows http://t.co/bVzwk0r
RT @Martinberkhan: Shoulder presses works the core and doing them standing is far better than seated, new study shows http://t.co/bVzwk0r
RT @Martinberkhan: Shoulder presses works the core and doing them standing is far better than seated, new study shows http://t.co/bVzwk0r
RT @Martinberkhan: Shoulder presses works the core and doing them standing is far better than seated, new study shows http://t.co/bVzwk0r
RT @Martinberkhan: Shoulder presses works the core and doing them standing is far better than seated, new study shows http://t.co/bVzwk0r
RT @Martinberkhan: Shoulder presses works the core and doing them standing is far better than seated, new study shows http://t.co/MGL2ADI
RT @Martinberkhan: Shoulder presses works the core and doing them standing is far better than seated, new study shows http://t.co/bVzwk0r
RT @Martinberkhan: Shoulder presses works the core and doing them standing is far better than seated, new study shows http://t.co/bVzwk0r
RT @Martinberkhan: Shoulder presses works the core and doing them standing is far better than seated, new study shows http://t.co/bVzwk0r
RT @Martinberkhan: Shoulder presses works the core and doing them standing is far better than seated, new study shows http://t.co/bVzwk0r
Shoulder presses works the core and doing them standing is far better than seated, new study shows http://t.co/bVzwk0r