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#Walking improves mental and overall #qualityOfLife more than #strengthening/ flexibility training in 179 US elderly http://t.co/l2oqqbBdhT
#Walking improves mental and overall #qualityOfLife more than #strengthening/ flexibility training in 179 US elderly http://t.co/l2oqqbBdhT
12mo RCT shows aerobic exercise enhances mental aspect of quality of life when compared to non-aerobic intervention. http://t.co/f7uxhxR6WY
12mo RCT shows aerobic exercise enhances mental aspect of quality of life when compared to non-aerobic intervention. http://t.co/f7uxhxR6WY
Differential exercise effects on QOL & health-related quality of life in older adults: a randomized controlled trial http://t.co/7PuWRQ1DCJ