Study makes a comparison between two exercise protocols of which are completely different so comparison shouldn't really be made. #R7EM17 https://t.co/ZtnW1iqnc5
Disconnect between the acute response and the training response. Due to two different exercise protocols? #R7EM17 https://t.co/NVBhnfUpqk
Paper draws conclusions from comparing two studies with differing protocol. Could this be the reason for the somewhat 'surprising' results? #R7EM17 https://t.co/ezVv2HNHLm
There was no significant different between MPS in CHO group and CHO+prot. Protein didnt ^ MPS? https://t.co/UsFKI7gnsp #R7EM17
Imbalanced discussion with most emphasis on signalling. Conclusion more like a summary, needs more inference & explanation #R7EM17 https://t.co/Jkbm8N0vCx
Study mentions protein supplementation increases muscle hypertrophy however protein does not increase muscle protein synthesis? #R7EM17 https://t.co/kdwJwWw6p2
Eccentric contractions cause greater anabolic signalling vs concentric. Study was limited by a lack of control over diet and PA, likely to affect the results. #R7EM17 https://t.co/PwkQqPS0v6
ECC res ex was found to be a stronger promoter of acute anabolic signalling than CONC res ex. If diet was controlled, could this reduce limiting factors? https://t.co/PSnaItt0Ou #r7em17
Eccentric res ex causes more acute anabolic signalling compared concentric res ex. No diet restrictions cld affect results? #R7EM17 https://t.co/Jkbm8N0vCx
Eccentric res exercise stronger driver of anabolic signalling compared to concentric res exercise. Was final muscle biopsy taken too late? (3 days post exercise) https://t.co/6ErShDOzTn #R7EM17
Eccentric res ex causes greater anabolic signalling compared to concentric res ex. Lack of control over diet and physical activity could have impacted results https://t.co/cOlCcLK1fX #R7EM17
Eccentric exercise is a superior driver of anabolic signalling when compared to concentric exercise. Muscle biopsies potentially taken too long after habituation exercise. #R7EM17 https://t.co/EekUYooUaI
Eccentric res exer is a stronger driver of acute anabolic signalling compared to concentric res exer. Could've chosen a different title instead of using 'effects' #R7EM17 https://t.co/iIXHdoOEEl
RT @Owainclark96: Eccentric res ex drives acute anabolic signalling more than concentric res ex, w/out changes in MPS. Protein signalling…
RT @Owainclark96: Eccentric res ex drives acute anabolic signalling more than concentric res ex, w/out changes in MPS. Protein signalling…
Eccentric res ex drives acute anabolic signalling > concentric res ex. Should final muscle biopsy not have been taken earlier, rather than 3 days post training? https://t.co/UsFKI7gnsp #R7EM17
Eccentric contractions cause grt anabolic signaling compared to concentric Participants told to maintain habitual diet & physical activity. No methods put in place to guarantee they did. No habitual physical activity log or food diary used #R7EM17 http
RT @Owainclark96: Eccentric res ex drives acute anabolic signalling more than concentric res ex, w/out changes in MPS. Protein signalling…
RT @Owainclark96: Eccentric res ex drives acute anabolic signalling more than concentric res ex, w/out changes in MPS. Protein signalling…
#R7EM17 Eccentric resistance exercise is a stronger driver of acute anabolic signalling than concentric resistance exercise. Why was the final muscle biopsy taken 3-6 days after last exercise session of the training period? https://t.co/IFDf8YuT19
ECC res. ex. may be a stronger driver of acute anabolic signaling but not MPS rate. Why were muscle biopsies taken 3 days after habituation sessions, and not straight after? #R7EM17 https://t.co/CQPz5KePa8
Eccentric res ex drives acute anabolic signalling more than concentric res ex, w/out changes in MPS. Protein signalling not representative of MPS or muscle hypertrophy? #R7EM17 https://t.co/NVBhnfUpqk
結局、継続して、全力でやりきってプロテインを飲む それがベスト テクニックはたくさんあれど... それはもしかしたらサブマキシマルな状況下の話なのかな 全力でやりきる場の提供 ※次の論文は直に冒頭の文を示すものではありません https://t.co/jvHQH7kGyk
結局、継続して、全力でやりきってプロテインを飲む それがベスト テクニックはたくさんあれど... それはもしかしたらサブマキシマルな状況下の話なのかな 全力でやりきる場の提供 ※次の論文は直に冒頭の文を示すものではありません https://t.co/jvHQH7kGyk
結局、継続して、全力でやりきってプロテインを飲む それがベスト テクニックはたくさんあれど... それはもしかしたらサブマキシマルな状況下の話なのかな 全力でやりきる場の提供 ※次の論文は直に冒頭の文を示すものではありません https://t.co/jvHQH7kGyk
結局、継続して、全力でやりきってプロテインを飲む それがベスト テクニックはたくさんあれど... それはもしかしたらサブマキシマルな状況下の話なのかな 全力でやりきる場の提供 ※次の論文は直に冒頭の文を示すものではありません https://t.co/jvHQH7kGyk
結局、継続して、全力でやりきってプロテインを飲む それがベスト テクニックはたくさんあれど... それはもしかしたらサブマキシマルな状況下の話なのかな 全力でやりきる場の提供 ※次の論文は直に冒頭の文を示すものではありません https://t.co/jvHQH7kGyk
結局、継続して、全力でやりきってプロテインを飲む それがベスト テクニックはたくさんあれど... それはもしかしたらサブマキシマルな状況下の話なのかな 全力でやりきる場の提供 ※次の論文は直に冒頭の文を示すものではありません https://t.co/jvHQH7kGyk
結局、継続して、全力でやりきってプロテインを飲む それがベスト テクニックはたくさんあれど... それはもしかしたらサブマキシマルな状況下の話なのかな 全力でやりきる場の提供 ※次の論文は直に冒頭の文を示すものではありません https://t.co/jvHQH7kGyk
結局、継続して、全力でやりきってプロテインを飲む それがベスト テクニックはたくさんあれど... それはもしかしたらサブマキシマルな状況下の話なのかな 全力でやりきる場の提供 ※次の論文は直に冒頭の文を示すものではありません https://t.co/jvHQH7kGyk
結局、継続して、全力でやりきってプロテインを飲む それがベスト テクニックはたくさんあれど... それはもしかしたらサブマキシマルな状況下の話なのかな 全力でやりきる場の提供 ※次の論文は直に冒頭の文を示すものではありません https://t.co/jvHQH7kGyk
結局、継続して、全力でやりきってプロテインを飲む それがベスト テクニックはたくさんあれど... それはもしかしたらサブマキシマルな状況下の話なのかな 全力でやりきる場の提供 ※次の論文は直に冒頭の文を示すものではありません https://t.co/jvHQH7kGyk
結局、継続して、全力でやりきってプロテインを飲む それがベスト テクニックはたくさんあれど... それはもしかしたらサブマキシマルな状況下の話なのかな 全力でやりきる場の提供 ※次の論文は直に冒頭の文を示すものではありません https://t.co/jvHQH7kGyk
結局、継続して、全力でやりきってプロテインを飲む それがベスト テクニックはたくさんあれど... それはもしかしたらサブマキシマルな状況下の話なのかな 全力でやりきる場の提供 ※次の論文は直に冒頭の文を示すものではありません https://t.co/jvHQH7kGyk
結局、継続して、全力でやりきってプロテインを飲む それがベスト テクニックはたくさんあれど... それはもしかしたらサブマキシマルな状況下の話なのかな 全力でやりきる場の提供 ※次の論文は直に冒頭の文を示すものではありません https://t.co/jvHQH7kGyk
CONC&ECC contraction had similar hypertrophy w/ whey but not CHO in hi ex vol. Wld be same for lo vol of ex? #R7EM16 https://t.co/1feiEzKP1J
https://t.co/NJEGs3KuLO @stirproftip MRI scanning proves to be an effective measuring method for muscle-cross sectional area.
https://t.co/NJEGs3KuLO Eccentric>Concentric res ex for acute anabolic sig not long term. Best res ex for long term gains? @stirproftip
結局、継続して、全力でやりきってプロテインを飲む それがベスト テクニックはたくさんあれど... それはもしかしたらサブマキシマルな状況下の話なのかな 全力でやりきる場の提供 ※次の論文は直に冒頭の文を示すものではありません https://t.co/jvHQH7kGyk
結局、継続して、全力でやりきってプロテインを飲む それがベスト テクニックはたくさんあれど... それはもしかしたらサブマキシマルな状況下の話なのかな 全力でやりきる場の提供 ※次の論文は直に冒頭の文を示すものではありません https://t.co/jvHQH7kGyk
結局、継続して、全力でやりきってプロテインを飲む それがベスト テクニックはたくさんあれど... それはもしかしたらサブマキシマルな状況下の話なのかな 全力でやりきる場の提供 ※次の論文は直に冒頭の文を示すものではありません https://t.co/jvHQH7kGyk
結局、継続して、全力でやりきってプロテインを飲む それがベスト テクニックはたくさんあれど... それはもしかしたらサブマキシマルな状況下の話なのかな 全力でやりきる場の提供 ※次の論文は直に冒頭の文を示すものではありません https://t.co/jvHQH7kGyk
結局、継続して、全力でやりきってプロテインを飲む それがベスト テクニックはたくさんあれど... それはもしかしたらサブマキシマルな状況下の話なのかな 全力でやりきる場の提供 ※次の論文は直に冒頭の文を示すものではありません https://t.co/jvHQH7kGyk
結局、継続して、全力でやりきってプロテインを飲む それがベスト テクニックはたくさんあれど... それはもしかしたらサブマキシマルな状況下の話なのかな 全力でやりきる場の提供 ※次の論文は直に冒頭の文を示すものではありません https://t.co/jvHQH7kGyk
結局、継続して、全力でやりきってプロテインを飲む それがベスト テクニックはたくさんあれど... それはもしかしたらサブマキシマルな状況下の話なのかな 全力でやりきる場の提供 ※次の論文は直に冒頭の文を示すものではありません https://t.co/jvHQH7kGyk
結局、継続して、全力でやりきってプロテインを飲む それがベスト テクニックはたくさんあれど... それはもしかしたらサブマキシマルな状況下の話なのかな 全力でやりきる場の提供 ※次の論文は直に冒頭の文を示すものではありません https://t.co/jvHQH7kGyk
結局、継続して、全力でやりきってプロテインを飲む。それがベスト。 テクニックはたくさんあれど... もしかしたらサブマキシマルな状況下の話なのかな。 全力でやりきる場の提供。 それが大事。 あ、大事マンブラザーズ出てきた... https://t.co/B2i5QZ3fH1
Would use of a diff AA supplement have diff effects on anabolic signalling proteins? Effect seen on MPS? https://t.co/DyABz7WJ68 #R7EM15
https://t.co/uPhKt3WibP Completely unsupported claim made about CHO on PRO synthesis. Need a reference to make such a statement #R7EM15
https://t.co/gl4M6CBY8W MPS resp same w/ both ECC& CONC res ex & supp groups-HI CHO equalizes Net myofib FSR, evidence to support? #R7EM15
RT @Alexwoodstir: https://t.co/2E9QxYVPnw no diff myofib MPS PRO+CHO vs CHO,myofib frac synth rate mesurmnt of MPS not NMPB & CHO has no ef…
RT @Alexwoodstir: https://t.co/2E9QxYVPnw no diff myofib MPS PRO+CHO vs CHO,myofib frac synth rate mesurmnt of MPS not NMPB & CHO has no ef…
https://t.co/2E9QxYVPnw no diff myofib MPS PRO+CHO vs CHO,myofib frac synth rate mesurmnt of MPS not NMPB & CHO has no effct on MPS #R7EM15
@gogymark @FabijanMiskulin https://t.co/DkgLxYGSH5 ECC>CON sila , ali ne hipetrofija
RT @RobbieScarff: https://t.co/9hTcZa7pwx ECC > CON res. ex. for stimul. of anabolic signalling but this doesn't translate into increased h…
https://t.co/NlGjTDWKWD PRO+CHO supp = increased muscle hypertrophy vs CHO supp.However NetFSR is not a measure of muscle breakdown. #R7EM15
https://t.co/9hTcZa7pwx ECC > CON res. ex. for stimul. of anabolic signalling but this doesn't translate into increased hypertrophy #R7EM15
RT @Alexwoodstir: https://t.co/2E9QxYVPnw ECC resis exer potent stim anabol sig,not seen in conc,hwvr no diff cross sec area btwn CON & ECC…
RT @_RossAnderson: https://t.co/NlGjTDWKWD PRO+CHO supp = increased muscle hypertrophy vs CHO supp.Lack of baseline MPS measurement =reduce…
https://t.co/NlGjTDWKWD PRO+CHO supp = increased muscle hypertrophy vs CHO supp.Lack of baseline MPS measurement =reduced info. #R7EM15
https://t.co/LqYTG5PzMr ECC res-ex better at driving anabolic signal than CONC res-ex. But basal/resting level of MPS not assessed #R7EM15
https://t.co/3rJ8wQQcBt ECC +CON contraction similar 4 hypertrophy. Assumption of basal FSR made when % incr above basal informative #R7EM15
https://t.co/2E9QxYVPnw ECC resis exer potent stim anabol sig,not seen in conc,hwvr no diff cross sec area btwn CON & ECC 12 wks RT #R7EM15
Nice reading! Prot Synth, mol reguls and hypertrophy in CON vs ECC with Prot+CHO or CHO only. Interesting outcomes! https://t.co/PA7Br3WEL5
Diff contraction modes=similar results.Does diff in modes fade with high vol training?Seen with less work? https://t.co/DyABz7WJ68 #R7EM15
A really well done study showing no difference in CSA and FSR responses to ECC and CON RT. http://t.co/f4wkp2BCo0 http://t.co/VuJK2MeZ6t
A really well done study showing no difference in CSA and FSR responses to ECC and CON RT. http://t.co/f4wkp2BCo0 http://t.co/VuJK2MeZ6t
Resistance exercise contraction mode: https://t.co/Z0wbFnuBft http://t.co/YTBDF170A5 http://t.co/YwDIzZ1C5y http://t.co/skFIadROJC
Resistance exercise contraction mode: https://t.co/Z0wbFnuBft http://t.co/YTBDF170A5 http://t.co/YwDIzZ1C5y http://t.co/skFIadROJC
Resistance exercise contraction mode: https://t.co/Z0wbFnuBft http://t.co/YTBDF170A5 http://t.co/YwDIzZ1C5y http://t.co/skFIadROJC
MPS dsnt dffr btwn diet or exrcse chngs, but anabl signl strngr in ECC thn CONC. Concl mtch typcl reslts? #9r7em14 http://t.co/0qrdOFnwgr
http://t.co/axVMfJlb1q ECC superior in acute. =hypertrophy in prolonged ECC/CONC. WPH+CHO > hypertrophy. But not reflected by MPS? #9R7EM14
Ecc & Con = sim hypertrophy over 12wks when on whey but not isocaloric.Does Leu make a dif in the long run? http://t.co/lJGgx4V0BZ #9R7EM14
Ecc & Con = sim hypertrophy over 12wks when on whey but not isocaloric.Does Leu make a dif in the long run? http://t.co/lJGgx4V0BZ #9R7EM14
MPS dsnt dffr btwn diet or exrcse chngs, but anabl signl strngr in ECC thn CONC. Concl mtch typcl reslts? #9r7em14 http://t.co/0qrdOFnwgr
RT in ECC>CONC to promote anabolic signal. No change in MPS. Why 2x carb in CHO group? http://t.co/4cDOSA6Pn4 #9R7EM14
MPS dsnt dffr btwn diet or exrcse chngs, but anabl signl strngr in ECC thn CONC. Concl mtch typcl reslts? #9r7em14 http://t.co/0qrdOFnwgr
http://t.co/zxSGn3jkMl 12wk CONC+ECC ex=similar hypertrophy with CHO-P intake. Is whey fully responsible for no diff n hypertrophy? #9R7EM14
http://t.co/hMhYWmrHsI ECC promotes anab sig > CONC in acute res ex. High leucine cont in supp,would lower leu cont differ results? #9R7EM14
Interesting read... Eccentric contraction may have greater tissue damage, but no greater cell signaling effect. http://t.co/i91ujKkUAh
http://t.co/4Jh3TrfgMh another work that suggests no substantial differences in hypertrophic response to ECC vs. CON RET.
http://t.co/4Jh3TrfgMh another work that suggests no substantial differences in hypertrophic response to ECC vs. CON RET.
http://t.co/4Jh3TrfgMh another work that suggests no substantial differences in hypertrophic response to ECC vs. CON RET.
http://t.co/4Jh3TrfgMh another work that suggests no substantial differences in hypertrophic response to ECC vs. CON RET.
http://t.co/4Jh3TrfgMh another work that suggests no substantial differences in hypertrophic response to ECC vs. CON RET.
http://t.co/4Jh3TrfgMh another work that suggests no substantial differences in hypertrophic response to ECC vs. CON RET.
http://t.co/4Jh3TrfgMh another work that suggests no substantial differences in hypertrophic response to ECC vs. CON RET.
Effects of divergent RE contraction mode and dietary supplementation on anabolic signalling, MPS and hypertrophy http://t.co/oka2b8YLmO
Effects of divergent RE contraction mode and dietary supplementation on anabolic signalling, MPS and hypertrophy http://t.co/oka2b8YLmO
Effects of divergent RE contraction mode and dietary supplementation on anabolic signalling, MPS and hypertrophy http://t.co/oka2b8YLmO
Effects of divergent RE contraction mode and dietary supplementation on anabolic signalling, MPS and hypertrophy http://t.co/oka2b8YLmO
Effects of divergent RE contraction mode and dietary supplementation on anabolic signalling, MPS and hypertrophy http://t.co/oka2b8YLmO
Effects of divergent RE contraction mode and dietary supplementation on anabolic signalling, MPS and hypertrophy http://t.co/oka2b8YLmO