Fisiología del Ejercicio Concepción,
http://link.springer.com/article/10.1007%2Fs00125-014-3303-z
http://link.springer.com/article/10.1007%2Fs00125-014-3303-z
Exercise as medicine. "The present data suggest that combined training (CT), [meaning resistance and aerobic] might be the most…
News: #ExerciseIsMedicine - This systematic review supports all of our recs to combine aerobic + resistance training for lipids…
Exercise is medicine! This backs up the #docswholifts recommendations. Doesn't have to be complicated. Check this out too http…
News: #ExerciseIsMedicine - This systematic review supports all of our recs to combine aerobic + resistance training for lipids…
A combination of resistance training and aerobic exercise training has a better on sugar control and blood lipids than either…