@ScepticalDoctor Fat don't make people fat. Carbohydrate do it in combination with fat. Added olive oil 25ml/day for obese women lead to lower blood pressure and weight loss, they tested it against soy oil, which also had an effect. https://t.co/3SitJLX11
RT @bryan_johnson: Paper: https://t.co/uUwI1WDV6O
And yes, in adding fat to your meal you lose weight, through the Ozempic like effect. In this study, they tested Olive oil vs Soy oil added to a standard diet. https://t.co/lR08EmS5Ic
Paper: https://t.co/uUwI1WDV6O
•Blood brain barrier function: https://t.co/sp4fpyI1mv •All-cause mortality: https://t.co/ZRqUd6uvP9 •Body composition and blood pressure: https://t.co/CWRSKkTmUC •Coronary heart disease: https://t.co/F6fYnLVEHT •Depression symptoms: https://t.co/uXfq1
Consumption of extra virgin olive oil improves body composition and blood pressure in women with excess body fat: a… https://t.co/VLNpTwiwg8
All oils except Andreas oils using his patented devices to process oil which protects and preserves all nutrients even placed in patented Miron glass bottles. No destroying DNA in seeds by a hot corkscrewing device that mashes the seeds to red hot heati
@zbitter @SteveJosepher @Garybrecka1 @BioLayne @TheAlanAragon It may be a one for one in caloric density, but not in satiety or effects on fat loss. In this RCT comparing one 25ml serving of EVOO vs Soybean oil at breakfast resulted in 1.1 kg greater fat
RT @jeffnobbs: @crytpo1 In order of appearance in the thread: https://t.co/Wcrgo5exNJ https://t.co/VNkpwzQqto https://t.co/8zspy6ZqlO h…
@FearZero4 Here are the studies:
@JDubwub Sorry about that. Good idea to put the citations in the images. In the meantime, here they are:
RT @jeffnobbs: @crytpo1 In order of appearance in the thread: https://t.co/Wcrgo5exNJ https://t.co/VNkpwzQqto https://t.co/8zspy6ZqlO h…
@DrEenfeldt You can drink anything to lose weight as long as you are below maintenance calories. I understand you're the satiety guy but not everyone has a problem controlling their appetite. https://t.co/sqZnZlYTwq
@fire_bottle Have you seen this study? Women with excess body fat who supplemented their breakfast with approximately 1.5 tbsp of EVOO experienced significantly greater weight loss and reduction in blood pressure than women consuming an equal amount of soy
@Dr__Guess Is a double-blind RCT of extra-virgin olive oil intake vs soybean oil intake and fat loss is 80% higher in the EVOO group still just a spurious association? https://t.co/ZtO0o4kedC
@crytpo1 In order of appearance in the thread: https://t.co/Wcrgo5exNJ https://t.co/VNkpwzQqto https://t.co/8zspy6ZqlO https://t.co/6fDjg2xZ89 https://t.co/TDx8TzVSM1 https://t.co/qweOjuhbmu https://t.co/oAeqm44pVX More details on most of these are
@ameliakadams @kevinleeme @seanlinehan In order of appearance in the thread: https://t.co/OwzYj6zlJv https://t.co/DrjWj5JPbI https://t.co/8zspy6ZqlO https://t.co/6fDjg2xZ89 https://t.co/Ww38zHJ0tQ https://t.co/qweOjuhbmu https://t.co/oAeqm44pVX Mor
RT @RameseSanders: “EVOO consumption reduced body fat and improved blood pressure. Our results indicate that EVOO should be included into e…
“EVOO consumption reduced body fat and improved blood pressure. Our results indicate that EVOO should be included into energy-restricted programs for obesity treatment.” https://t.co/BQoQVqxbxE
@BioLayne @Peter_InNorfolk @BenBikmanPhD a randomized placebo-controlled trial testing calorie restriction with 25 mL/d olive oil vs soybean oil in overweight women https://t.co/RYM9JED569 oils analysed by gas chromatography https://t.co/CGwm7SOMRw
RT @DeMetabolismo: 📢 "Los resultados indican que el Aceite de Oliva Extra Virgen -AOVE- DEBERÍA incluirse en los programas de restricción…
Mulheres realizaram dieta para emagrecer. Algumas consumiram óleo de cozinha normal. Outras consumiram azeite de oliva. E tiveram 80% a mais de sucesso no emagrecimento e redução da pressão sanguínea. https://t.co/v3VveHxqrH
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @RDValerie: I've said 1000x and I will continue to say it. All calories are not created equal. For various reasons. https://t.co/Sx6zk8R…
RT @RDValerie: I've said 1000x and I will continue to say it. All calories are not created equal. For various reasons.
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @maxlugavere: Women on a reduced calorie diet lost 80% more fat and had a reduction in diastolic blood pressure when they consumed extra…
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @maxlugavere: Women on a reduced calorie diet lost 80% more fat and had a reduction in diastolic blood pressure when they consumed extra…
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @clockdrawer: Why are they putting soy beans inside a food anyway?
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
Why are they putting soy beans inside a food anyway?
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
Make sure you only cook with olive oil—never vegetable oil. Cook your own food. Pre-packaged foods and many restaurants won't use high-quality olive oil.
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @maxlugavere: Women on a reduced calorie diet lost 80% more fat and had a reduction in diastolic blood pressure when they consumed extra…
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
RT @Mangan150: Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined to…
Women on a fat loss diet lost 80% more body fat when they used olive oil instead of soybean oil. Blood pressure declined too. No seed oils https://t.co/lLOpapOHWT
RT @maxlugavere: Women on a reduced calorie diet lost 80% more fat and had a reduction in diastolic blood pressure when they consumed extra…
RT @srcortez: You’ve been advocating the smart consumption of EVOO for a long time. You should rename your podcast: “In Max We Trust.” 💪🏻 h…
You’ve been advocating the smart consumption of EVOO for a long time. You should rename your podcast: “In Max We Trust.” 💪🏻
Women on a reduced calorie diet lost 80% more fat and had a reduction in diastolic blood pressure when they consumed extra-virgin olive oil instead of soybean oil. https://t.co/v6juIWzGvl
https://t.co/mbHht8DIvh Consumption of extra virgin olive oil improves body composition and blood pressure in women with excess body fat
RT @NutriRebel: El aceite de oliva reduce la grasa corporal y mejora la presión sanguínea en mujeres obesas (Randomized Double-Blinded CT)…
RT @FMSFelizconpoco: Otra prueba más de lo saludable que resulta ser el #AOVE, en este caso, reduciendo, en mujeres obesas, tanto el peso(…
RT @NutriRebel: El aceite de oliva reduce la grasa corporal y mejora la presión sanguínea en mujeres obesas (Randomized Double-Blinded CT)…
RT @NutriRebel: El aceite de oliva reduce la grasa corporal y mejora la presión sanguínea en mujeres obesas (Randomized Double-Blinded CT)…
RT @FMSFelizconpoco: Otra prueba más de lo saludable que resulta ser el #AOVE, en este caso, reduciendo, en mujeres obesas, tanto el peso(…
RT @FMSFelizconpoco: Otra prueba más de lo saludable que resulta ser el #AOVE, en este caso, reduciendo, en mujeres obesas, tanto el peso(…
Otra prueba más de lo saludable que resulta ser el #AOVE, en este caso, reduciendo, en mujeres obesas, tanto el peso(~80% más que el control) cuanto la presión arterial diastólica, con respecto al aceite de soja, grupo control(–5.1 ± 1.6 mmHg vs. +0.3 ± 1