@mike_lustgarten @unaging Good to see refuted the notion that you have to do hours of training weekly. Still sticking to my calculated VO2max of 54 though. https://t.co/eL4zbpSQpq
@halletecco Don’t fret! The Apple Watch VO2max is terrible. I’d suggest getting an actual treadmill/bike/rower test. Happy to discuss/order if you’d like. We can only manage what we measure. But the measurement itself is so important. And decent regi
@TechieTex @fmfclips No, it is incredibly inaccurate and not worth even looking at. I don’t have a single patient where it seems their Apple Watch correlated with their Avril VO2max when measured on treadmill/bike/rower
@jackmurphylive @AbudBakri I’m sure this is where they got their calc from: https://t.co/Pu27zX0bfU Hard to generalize 10 well-trained bros to the entire Apple Watch population. My Apple Watch VO2max was in the 30s, went and validated on treadmill and
RT @Mangan150: This VO2max formula has a good degree of accuracy https://t.co/eL4zbpSizS
RT @Mangan150: This VO2max formula has a good degree of accuracy https://t.co/eL4zbpSizS
RT @Mangan150: This VO2max formula has a good degree of accuracy https://t.co/eL4zbpSizS
This VO2max formula has a good degree of accuracy https://t.co/eL4zbpSizS
RT @Alan_Couzens: As an aside... The MHR-RHR delta can even be used to predict VO2max with reasonable accuracy, as ~15 * (MHR/RHR) e.g.…
RT @Alan_Couzens: As an aside... The MHR-RHR delta can even be used to predict VO2max with reasonable accuracy, as ~15 * (MHR/RHR) e.g.…
RT @Alan_Couzens: As an aside... The MHR-RHR delta can even be used to predict VO2max with reasonable accuracy, as ~15 * (MHR/RHR) e.g.…
RT @Alan_Couzens: As an aside... The MHR-RHR delta can even be used to predict VO2max with reasonable accuracy, as ~15 * (MHR/RHR) e.g.…
RT @Alan_Couzens: As an aside... The MHR-RHR delta can even be used to predict VO2max with reasonable accuracy, as ~15 * (MHR/RHR) e.g.…
RT @Alan_Couzens: As an aside... The MHR-RHR delta can even be used to predict VO2max with reasonable accuracy, as ~15 * (MHR/RHR) e.g.…
RT @Alan_Couzens: As an aside... The MHR-RHR delta can even be used to predict VO2max with reasonable accuracy, as ~15 * (MHR/RHR) e.g.…
@pkedrosky FYI, an older vo2max estimation equation is the ratio of max/min HR x 15.3 (ml/min/kg). So having a lower resting indicates an improvement in vo2max. https://t.co/QWbHXMN0uQ
Interesting. Estimate of VO2max: 15 x (max HR / rest HR). http://t.co/kVxSsmeIwH How close is that for those of you who know VO2max?
Interesting. Estimate of VO2max: 15 x (max HR / rest HR). http://t.co/kVxSsmeIwH How close is that for those of you who know VO2max?
Interesting. Estimate of VO2max: 15 x (max HR / rest HR). http://t.co/kVxSsmeIwH How close is that for those of you who know VO2max?
Interesting. Estimate of VO2max: 15 x (max HR / rest HR). http://t.co/kVxSsmeIwH How close is that for those of you who know VO2max?
Interesting. Estimate of VO2max: 15 x (max HR / rest HR). http://t.co/kVxSsmeIwH How close is that for those of you who know VO2max?
Interesting. Estimate of VO2max: 15 x (max HR / rest HR). http://t.co/kVxSsmeIwH How close is that for those of you who know VO2max?
Interesting. Estimate of VO2max: 15 x (max HR / rest HR). http://t.co/kVxSsmeIwH How close is that for those of you who know VO2max?
Interesting. Estimate of VO2max: 15 x (max HR / rest HR). http://t.co/kVxSsmeIwH How close is that for those of you who know VO2max?
Interesting. Estimate of VO2max: 15 x (max HR / rest HR). http://t.co/kVxSsmeIwH How close is that for those of you who know VO2max?
Interesting. Estimate of VO2max: 15 x (max HR / rest HR). http://t.co/kVxSsmeIwH How close is that for those of you who know VO2max?
Interesting. Estimate of VO2max: 15 x (max HR / rest HR). http://t.co/kVxSsmeIwH How close is that for those of you who know VO2max?
Save yourself some money, this is spot on for my VO2max! RT @jfriel: Estimate of VO2max: 15 x (max HR / rest HR). http://t.co/p4HGKpFyGH
Interesting. Estimate of VO2max: 15 x (max HR / rest HR). http://t.co/kVxSsmeIwH How close is that for those of you who know VO2max?
Interesting. Estimate of VO2max: 15 x (max HR / rest HR). http://t.co/kVxSsmeIwH How close is that for those of you who know VO2max?
Interesting. Estimate of VO2max: 15 x (max HR / rest HR). http://t.co/kVxSsmeIwH How close is that for those of you who know VO2max?
Save yourself some money, this is spot on for my VO2max! RT @jfriel: Estimate of VO2max: 15 x (max HR / rest HR). http://t.co/p4HGKpFyGH
Interesting. Estimate of VO2max: 15 x (max HR / rest HR). http://t.co/kVxSsmeIwH How close is that for those of you who know VO2max?
Interesting. Estimate of VO2max: 15 x (max HR / rest HR). http://t.co/kVxSsmeIwH How close is that for those of you who know VO2max?
Interesting. Estimate of VO2max: 15 x (max HR / rest HR). http://t.co/kVxSsmeIwH How close is that for those of you who know VO2max?
Interesting. Estimate of VO2max: 15 x (max HR / rest HR). http://t.co/kVxSsmeIwH How close is that for those of you who know VO2max?
Interesting. Estimate of VO2max: 15 x (max HR / rest HR). http://t.co/kVxSsmeIwH How close is that for those of you who know VO2max?
Great article on vo2max (thanks joe friel) http://t.co/7smqTjeBlF
Interesting. Estimate of VO2max: 15 x (max HR / rest HR). http://t.co/kVxSsmeIwH How close is that for those of you who know VO2max?
Interesting. Estimate of VO2max: 15 x (max HR / rest HR). http://t.co/kVxSsmeIwH How close is that for those of you who know VO2max?
Interesting. Estimate of VO2max: 15 x (max HR / rest HR). http://t.co/kVxSsmeIwH How close is that for those of you who know VO2max?
Interesting. Estimate of VO2max: 15 x (max HR / rest HR). http://t.co/kVxSsmeIwH How close is that for those of you who know VO2max?
Interesting. Estimate of VO2max: 15 x (max HR / rest HR). http://t.co/kVxSsmeIwH How close is that for those of you who know VO2max?