Montefiore Nyack,
Regular weigh-ins may help college freshmen avoid gaining weight, suggests a new study. Female college-aged students who…
Regular weigh-ins may help college freshmen avoid gaining weight, suggests a new study. Female college-aged students who…
I am not a fan of self-weighing, but it apparently helped with weight loss for women in this study https://link.springer.com/art…
متى كانت آخر مرةٍ قست فيها وزنك؟ ربما يجب عليك أن تكثر من فعل ذلك. 🏋🏼♀️⚖ المصدر: https://buff.ly/2vTTZL3
Codzienna kontrola wagi ciała może zapobiegać problemom z otyłością. W badaniu wzięło udział 293 kobiety w wieku studenckim.
Daily self-weighing and #weight gain prevention: a longitudinal #study of college-aged women http://ow.ly/qKfL30dYq2s Drexel…
Daily self-weighing and #weight gain prevention: a longitudinal #study of college-aged women http://ow.ly/qKfL30dYq2s Drexel…
שקילה, הכלי החשוב ביותר במאבק בהשמנה. קצת מחשבות: כאשר אני עובד עם מישהו בעל נטייה להשמנה, לא מספיק לי משמעת ומעקב אחרי האימונים…
Daily Self-weighing and #WeightGain Prevention: A Longitudinal Study of College-aged Women. http://ow.ly/ZkBh30dIJNe #research
Daily Self-weighing and #WeightGain Prevention: A Longitudinal Study of College-aged Women. http://ow.ly/ZkBh30dIJNe #research
New research: Daily self-weighing and weight gain prevention: a longitudinal study of college-aged women http://buff.ly/2ttLUd7 …
New research: Daily self-weighing and weight gain prevention: a longitudinal study of college-aged women http://buff.ly/2ttvSzZ …
Daily weighing has always been associated with better success, which is why I encourage clients to do so. For some, it can be…
I was right, daily weighing is a good method for preventing weight gain. https://www.ncbi.nlm.nih.gov/pubmed/28689248
❤️❤️❤️❤️❤️
Los beneficios se pesarse todos los dias!
What was I saying about weighing daily? 👍🏻
A scale is feedback, not an enemy.
Daily weighing may seem like it could drive one crazy, but the data support its benefit in the journey
Daily weighing has always been associated with better success. Some patients dread their scale though due to an unhealthy…