"Feel the Burn" Is Bad Fitness Advice
Lifehacker,
“Feel the burn!” is an oft-repeated cue to get exercisers to work harder and longer than they normally would. A good many…
“Feel the burn!” is an oft-repeated cue to get exercisers to work harder and longer than they normally would. A good many…
Lactic Acid, it’s likely that most of us have heard of it—whether it was from a 1980′s Richard Simmons aerobics tape or from…