Dr Dariusz Zdebel Dietetyk Trener Przygotowania Motorycznego Piekary Śl.,
Sam stosuje i uwazam, ze to jest właśnie powód dlaczego omijają mnie kontuzje mimo dużego kilometrażu, który wyrabiam
Cycling Performance Tips,
GETING BETTER - IT TAKES BOTH INTERVALS AND RESISTANCE…
Tilbage til løb v. Anders Telling,
REPOST Kan styrketræning gøre dig hurtigere på løbestien ? Studier der sammenfatter resultater fra en række studier, ser at…
PESS,
Congratulations to Dr Kris Beattie, one of our PESS Department PhD students who graduated today!!! His PhD title was ‘The…
ELIM Rheumatic Centre,
The Effect of Strength Training on Performance in Endurance Athletes
Môj osobný tréner,
ABSOLÚTNY MASAKER! Neuveriteľný kus práce, ktorú Radovan "RadyActive" Gergeľ urobil, aby sme sa prečítaním jediného článku…
Michal Stefanka Coaching,
Strength training: why to do it, and what is your reason not to? All explained in details in this very well written article…
Nutrición Deportiva Chile,
Para maximizar la síntesis de proteínas musculares, es mejor tomar 20 grs de proteína cada 3 horas, que tomar 40 grs cada 6…
Tilbage til løb v. Anders Telling,
Kan styrketræning gøre dig hurtigere på løbestien ? Studier der sammenfatter resultater fra en række studier, ser at styrketræni…
PESS,
Publication summary: Beattie, Kenny, Lyons
د.سعيد جميل الأشقر,
Please I need this paper; http://link.springer.com/article/10.1007/s40279-014-0157-y [email protected] link.springer.com
Cre8 Running Club,
For all you 10km/half/marathon runners this year...you had better keep up your strength training (obviously with Cre8 😜) for "imp…
Exerceo Center,
Starting the 5th January we will be commencing specific cycling and triathlon strength (GYM based) programs alongside Jeremy…
Exerceo Center,
Starting the 5th January we will be commencing specific cycling and triathlon strength (GYM based) programs alongside Jeremy…