Mike Sheridan - Nutrition & Fitness Coach,
BCAA supplementation does not prevent muscle damage during marathon. http://www.ncbi.nlm.nih.gov/pubmed/24477835 Solution? Don't…
BCAA supplementation does not prevent muscle damage during marathon. http://www.ncbi.nlm.nih.gov/pubmed/24477835 Solution? Don't…
A 7-day supplementation of BCAA (5 g day−1) did not increase the running performance during a marathon. Furthermore, BCAA…
Artículos publicados en revistas con Índice de Impacto JCR (WOK) sobre biomecánica y fisiología del ejercicio hasta febrero de…
i keep telling ya'll BCAAs are a waste of money.
A 7-day oral supplementation with branched-chain amino acids was ineffective to prevent muscle damage during a marathon. http:/…