But what do we use instead? I use Barb Fredrickson's Modified Differential Emotions Scale (e.g. https://t.co/oTdDwxfMMm), but that's pretty niche to folk who've worked with Barb. What do other people suggest?
@BrennanSpiegel @HP @virtualmedconf Would be interesting to see if there are differences between mindfulness and metta meditation practices. https://t.co/VYaiSFd2PX
Positive Emotion Correlates of Meditation Practice: A Comparison of Mindfulness Meditation and Loving-kindness Meditation. https://t.co/VM533Uzijj
Positive Emotion Correlates of Meditation Practice: Research Study in PDF likely very worthy of the fee. https://t.co/ClOpx81MDV
RT @NeuroWendy: daily subjective experience over 6 wks mindfulness or lovingkindness + 3 wks after; n=339 https://t.co/8yrpUViRQM both incr…
RT @NeuroWendy: daily subjective experience over 6 wks mindfulness or lovingkindness + 3 wks after; n=339 https://t.co/8yrpUViRQM both incr…
@JonBKlein @SharonSalzberg @drjamesrdoty intentional cultivation positive emotion through LKM https://t.co/etaOtZqU7S
daily subjective experience over 6 wks mindfulness or lovingkindness + 3 wks after; n=339 https://t.co/8yrpUViRQM both increase pos emotions
Research points to evidence-based practices (#mindfulness & #lovingkindness) that can improve emotional #wellbeing. https://t.co/RXt1pf13dD https://t.co/hv8xvUvKh0