9 Ways to Combat Self-Criticism
MSN,
A greatest-hits soundtrack produced by self-criticism would sound something like this: You should have done better on that…
A greatest-hits soundtrack produced by self-criticism would sound something like this: You should have done better on that…
Credit - undrey—Getty Images A greatest-hits soundtrack produced by self-criticism would sound something like this: You should…
Credit - undrey—Getty Images A greatest-hits soundtrack produced by self-criticism would sound something like this: You should…
A greatest-hits soundtrack produced by self-criticism would sound something like this: You should have done better on that…
Ani Wangmo and I are being tailgated. We’re in a white pickup truck, and the man behind us is driving a mid-size silver Pontiac.
სირცხვილის გრძნობას სხვადასხვა სიტუაციის გამო საკმაოდ ხშირად განვიცდით… მაგალითად, როცა უარყოფით უკუკავშირს ვიღებთ უფროსისგან ან…
Shame: It’s the bully of emotions. We all experience situations at work where shame can creep in.
It’s important to recognize when you can do something about your shame – and when you can’t.
You’re likely hearing more and more about the many reasons to practice meditation.
Scientists have spent 14 years scanning the brain of a buddist monk. Their findings suggest daily meditation could help protect…