I tried Therabody’s self-massage smart pants to get me ready for London Marathon
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I had been running four times a week for 18 weeks straight, and my legs were in need of a break.
I had been running four times a week for 18 weeks straight, and my legs were in need of a break.
It's the Theragun's more affordable cousin. Updated: Originally Published: We may receive a portion of sales if you purchase a…
It's the Theragun's more affordable cousin. While there are plenty of ways to relieve muscle soreness — like stretching and…
The science behind an effective warm up Jun 29 · 5 min read We have all been told about the importance of warming up before our…