16 Mantras to Reset Your Mindset for Joy
Medium US,
Dec 7 5 min read Mantras have been empirically studied and are proven as a tool for improved health and mental health.
Dec 7 5 min read Mantras have been empirically studied and are proven as a tool for improved health and mental health.
Source: Oziel Gómez/Pexels With holidays and a new year approaching, we have moments to contemplate how we want to move forward…
U.S. Olympic Trials steeplechase champion Emma Coburn has remained one of most remarkably consistent athletes throughout the…
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Ramsey Bergeron has seen plenty of homemade signs along race routes, and always appreciates the ones that made him laugh or…
Ramsey Bergeron has seen plenty of homemade signs along race routes, and always appreciates the ones that made him laugh or…
Mantras — repeated phrases meant to steady your mind — allow you to steer your thoughts toward a single, focused point, says…
Klaus Vedfelt/ Mantras — repeated phrases meant to steady your mind — allow you to steer your thoughts toward a single, focused…