74 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
Showing items 1–100
439 followers
Comparison of the effectiveness of resistance training in women with chronic computer-related neck pain: a randomized controlled study. - PubMed - NCBI - https://t.co/PpwRztbu3q Das Nacken-Widerstandstraining war eine wirksame Methode zur Schmerzlinderun
243 followers
We need to think about exercise dosage for neck pain. Start with a low load and then build up! https://t.co/FJBfy1L6sx #neckpain #exercisedosage #resistancetraining #specificity
439 followers
Comparison of the effectiveness of resistance training in women with chronic computer-related neck pain: a randomized controlled study. - PubMed - NCBI - https://t.co/PpwRztbu3q Das Krafttraining (Kt) war eine wirksame Methode zur Schmerzlinderung, Verbe
12,633 followers
Just get strong!
2,433 followers
Comparison of the effectiveness of (isometric) resistance training in women with chronic computer‐related neck pain: a randomized controlled study https://t.co/QnmNYxY55g
4 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
377 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
1,068 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
722 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
15 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
134 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
46 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
56 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
2,125 followers
RT @niko_kata: @Sascha__95 te vendrán bien estos ejercicios para los partidos en campo de la @UELlagostera suerte amigo! 💪🏾 https://t.co/WT…
342 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
658 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
226 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
221 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
70 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
104,820 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
134 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
102 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
592 followers
@Sascha__95 te vendrán bien estos ejercicios para los partidos en campo de la @UELlagostera suerte amigo! 💪🏾 https://t.co/WTknVbptiM
2,125 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
45 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
147 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
42 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
33 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
166 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
1,099 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
1,051 followers
Band work is essential in rehabiliation. I would slow down the movement to engage all the muscles, fascia not just the joints. #fascia #yyc #rehabilitation #neckpain https://t.co/ciVCg5YVzk
340 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
91 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
318 followers
Great ideas https://t.co/Eqhztu8Hlu
351 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
302 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
6,323 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
34 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
14 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
37 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
77 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
200 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
9,914 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
53 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
229 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
195 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
216 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
59 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
911 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
15 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
195 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
6,781 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
35 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
13 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
50 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
1,498 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
167 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
307 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
93 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
88 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
147 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
713 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
25 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
260 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
134 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
45 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
22 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
413 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
25 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
416 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
1,286 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
138 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
4,068 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
423 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
45 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
692 followers
So much you can do in neck rehab and think people lack a little confidence in exercising this area and progressing the strengthening - there’s so much you can do - nice one @AdamMeakins
267 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
514 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
11 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
263 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
734 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
355 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
156 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
95 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
414 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
434 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
614 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
1,913 followers
2,196 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
60 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
1,528 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
97 followers
RT @AdamMeakins: Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake…
104,820 followers
Robust specific neck strengthening exercises are often neglected or feared in neck and shoulder rehab... this is a mistake! Isolated exercises seem to work better than general exercises for improving strength and reducing pain! https://t.co/ZFCHArLsaW htt
626 followers
RT @myHITuni: Time-static exercises for the neck is a great way to round-up your HIT workout and essential to relieve chronic computer-rela…
5,015 followers
@jpfisheruk maybe we should look at an intervention study with @SolentHealth what does everyone think? https://t.co/TWDdBMvGU1
245 followers
Time-static exercises for the neck is a great way to round-up your HIT workout and essential to relieve chronic computer-related neck pain. #resistancetraining #highintensitytraining #strengthtraining #hitworkout https://t.co/84iFNxuU7f
2,433 followers
Comparison of the effectiveness of RT in women with chronic computer-related neck pain: RCT https://t.co/uxJpwt95DC
998 followers
Il rinforzo del collo con resistenza elastica efficace nel ridurre dolore cervicale in donne con dolori da PC 🖥⌨️🖱 https://t.co/bN8ODHa9S9 https://t.co/cZinZ2iyhQ
2,779 followers
RT @PhysioMeScience: Comparison of the effectiveness of resistance training in women with chronic computer-related neck pain: a RCT https:…
Showing items 1–100