A method for keeping holiday weight gain at bay
Age of Engagement | Big Think,
Daily self-weighing, combined with graphical feedback, keeps the weight off during the holiday season. The study, conducted at…
Daily self-weighing, combined with graphical feedback, keeps the weight off during the holiday season. The study, conducted at…
At any given moment, an estimated 24% of men and 38% of women in the US are trying to lose weight (1). Meanwhile, obesity has…