@mgswainson @LU_SportsExSci @gibalam @DrJonLittle @UWisloff @Ekkekakis Here we review evidence for very low volume SIT in health related adaptations. Hope they might be useful! 💪🏻 https://t.co/RAm5qmWFlJ
Aquí dejo la tabla entera, para quien quiera consultar https://t.co/C0NEWxCuHm
RT @OlleBernhard: Research into the Health Benefits of Sprint Interval Training Should Focus on Protocols with Fewer and Shorter Sprints ht…
Research into the Health Benefits of Sprint Interval Training Should Focus on Protocols with Fewer and Shorter Sprints https://t.co/q81t3n36FY
RT @ZerbuY: It has been a great couple weeks of immersing myself in some literature. These review papers cover a good amount of ground in H…
It has been a great couple weeks of immersing myself in some literature. These review papers cover a good amount of ground in HIT or ageing and exercise. Also, a collage of my first person view! #mixitup https://t.co/M4v2TBPBsD https://t.co/NlHKCDtyC1 htt
RT @PhysioMeScience: Research into the Health Benefits of Sprint Interval Training Should Focus on Protocols with Fewer and Shorter Sprints…
RT @PhysioMeScience: Research into the Health Benefits of Sprint Interval Training Should Focus on Protocols with Fewer and Shorter Sprints…
Research into the Health Benefits of Sprint Interval Training Should Focus on Protocols with Fewer and Shorter Sprints No more excuses! https://t.co/2DOWZFGoJ5 https://t.co/W65XzWv2gs
Important direction for SIT health research: genuinely short duration protocols https://t.co/uEJ2YL7HVy
RT @RSMetcalfe_PhD: Nice to see my first review / opinion piece now in print in @SportsMedicineJ. Open access too. https://t.co/4Hd6XAOltV
RT @RSMetcalfe_PhD: Nice to see my first review / opinion piece now in print in @SportsMedicineJ. Open access too. https://t.co/4Hd6XAOltV
RT @RSMetcalfe_PhD: Nice to see my first review / opinion piece now in print in @SportsMedicineJ. Open access too. https://t.co/4Hd6XAOltV
RT @RSMetcalfe_PhD: Nice to see my first review / opinion piece now in print in @SportsMedicineJ. Open access too. https://t.co/4Hd6XAOltV
RT @gibalam: New from @RSMetcalfe_PhD in @SportsMedicineJ & free: Research into the Health Benefits of Sprint Interval Training Should Focu…
RT @gibalam: New from @RSMetcalfe_PhD in @SportsMedicineJ & free: Research into the Health Benefits of Sprint Interval Training Should Focu…
RT @gibalam: New from @RSMetcalfe_PhD in @SportsMedicineJ & free: Research into the Health Benefits of Sprint Interval Training Should Focu…
RT @RSMetcalfe_PhD: Nice to see my first review / opinion piece now in print in @SportsMedicineJ. Open access too. https://t.co/4Hd6XAOltV
RT @RSMetcalfe_PhD: Nice to see my first review / opinion piece now in print in @SportsMedicineJ. Open access too. https://t.co/4Hd6XAOltV
RT @RSMetcalfe_PhD: Nice to see my first review / opinion piece now in print in @SportsMedicineJ. Open access too. https://t.co/4Hd6XAOltV
RT @RSMetcalfe_PhD: Nice to see my first review / opinion piece now in print in @SportsMedicineJ. Open access too. https://t.co/4Hd6XAOltV
RT @RSMetcalfe_PhD: Nice to see my first review / opinion piece now in print in @SportsMedicineJ. Open access too. https://t.co/4Hd6XAOltV
RT @RafaLund: Limiting sprint repetitions and duration makes SIT shorter and easier without attenuating the health benefits. https://t.co/E…
RT @gibalam: New from @RSMetcalfe_PhD in @SportsMedicineJ & free: Research into the Health Benefits of Sprint Interval Training Should Focu…
RT @gibalam: New from @RSMetcalfe_PhD in @SportsMedicineJ & free: Research into the Health Benefits of Sprint Interval Training Should Focu…
Limiting sprint repetitions and duration makes SIT shorter and easier without attenuating the health benefits. https://t.co/E7muT8YbSQ
RT @RSMetcalfe_PhD: Nice to see my first review / opinion piece now in print in @SportsMedicineJ. Open access too. https://t.co/4Hd6XAOltV
RT @RSMetcalfe_PhD: Nice to see my first review / opinion piece now in print in @SportsMedicineJ. Open access too. https://t.co/4Hd6XAOltV
RT @gibalam: New from @RSMetcalfe_PhD in @SportsMedicineJ & free: Research into the Health Benefits of Sprint Interval Training Should Focu…
RT @gibalam: New from @RSMetcalfe_PhD in @SportsMedicineJ & free: Research into the Health Benefits of Sprint Interval Training Should Focu…
RT @gibalam: New from @RSMetcalfe_PhD in @SportsMedicineJ & free: Research into the Health Benefits of Sprint Interval Training Should Focu…
RT @gibalam: New from @RSMetcalfe_PhD in @SportsMedicineJ & free: Research into the Health Benefits of Sprint Interval Training Should Focu…
RT @RSMetcalfe_PhD: Nice to see my first review / opinion piece now in print in @SportsMedicineJ. Open access too. https://t.co/4Hd6XAOltV
RT @gibalam: New from @RSMetcalfe_PhD in @SportsMedicineJ & free: Research into the Health Benefits of Sprint Interval Training Should Focu…
RT @RSMetcalfe_PhD: Nice to see my first review / opinion piece now in print in @SportsMedicineJ. Open access too. https://t.co/4Hd6XAOltV
RT @gmarquez_11: Research into the Health Benefits of Sprint Interval Training Should Focus on Protocols with Fewer and Shorter Sprints htt…
RT @gmarquez_11: Research into the Health Benefits of Sprint Interval Training Should Focus on Protocols with Fewer and Shorter Sprints htt…
RT @RSMetcalfe_PhD: Nice to see my first review / opinion piece now in print in @SportsMedicineJ. Open access too. https://t.co/4Hd6XAOltV
RT @RSMetcalfe_PhD: Nice to see my first review / opinion piece now in print in @SportsMedicineJ. Open access too. https://t.co/4Hd6XAOltV
RT @RSMetcalfe_PhD: Nice to see my first review / opinion piece now in print in @SportsMedicineJ. Open access too. https://t.co/4Hd6XAOltV
This resonates with my 5 x 12-s once per week or 2 sprint practice. #springerlink https://t.co/dvpjoYGejQ
This resonates with my 5 x 12-s once per week or 2 sprint practice. #springerlink https://t.co/oAJnuMXHcM
This resonates with my 5 x 12-s once per week or 2 sprint practice. #springerlink https://t.co/MHeVSjYaNq
Research into the Health Benefits of Sprint Interval Training Should Focus on Protocols with Fewer and Shorter Sprints https://t.co/1lGgZ9Y6aG
RT @gibalam: New from @RSMetcalfe_PhD in @SportsMedicineJ & free: Research into the Health Benefits of Sprint Interval Training Should Focu…
RT @gibalam: New from @RSMetcalfe_PhD in @SportsMedicineJ & free: Research into the Health Benefits of Sprint Interval Training Should Focu…
RT @gibalam: New from @RSMetcalfe_PhD in @SportsMedicineJ & free: Research into the Health Benefits of Sprint Interval Training Should Focu…
RT @RSMetcalfe_PhD: Nice to see my first review / opinion piece now in print in @SportsMedicineJ. Open access too. https://t.co/4Hd6XAOltV
New from @RSMetcalfe_PhD in @SportsMedicineJ & free: Research into the Health Benefits of Sprint Interval Training Should Focus on Protocols with Fewer and Shorter Sprints. A considerate perspective from 2 informed authors in the trenches that no doubt
RT @RSMetcalfe_PhD: Nice to see my first review / opinion piece now in print in @SportsMedicineJ. Open access too. https://t.co/4Hd6XAOltV
RT @RSMetcalfe_PhD: Nice to see my first review / opinion piece now in print in @SportsMedicineJ. Open access too. https://t.co/4Hd6XAOltV
RT @RSMetcalfe_PhD: Nice to see my first review / opinion piece now in print in @SportsMedicineJ. Open access too. https://t.co/4Hd6XAOltV
Retweeted Richard Metcalfe (@RSMetcalfe_PhD): Nice to see my first review / opinion piece now in print in... https://t.co/4k56wAZryZ
RT @RSMetcalfe_PhD: Nice to see my first review / opinion piece now in print in @SportsMedicineJ. Open access too. https://t.co/4Hd6XAOltV
RT @RSMetcalfe_PhD: Nice to see my first review / opinion piece now in print in @SportsMedicineJ. Open access too. https://t.co/4Hd6XAOltV
RT @RSMetcalfe_PhD: Nice to see my first review / opinion piece now in print in @SportsMedicineJ. Open access too. https://t.co/4Hd6XAOltV
RT @RSMetcalfe_PhD: Nice to see my first review / opinion piece now in print in @SportsMedicineJ. Open access too. https://t.co/4Hd6XAOltV
RT @RSMetcalfe_PhD: Nice to see my first review / opinion piece now in print in @SportsMedicineJ. Open access too. https://t.co/4Hd6XAOltV
RT @RSMetcalfe_PhD: Nice to see my first review / opinion piece now in print in @SportsMedicineJ. Open access too. https://t.co/4Hd6XAOltV
RT @RSMetcalfe_PhD: Nice to see my first review / opinion piece now in print in @SportsMedicineJ. Open access too. https://t.co/4Hd6XAOltV
RT @RSMetcalfe_PhD: Nice to see my first review / opinion piece now in print in @SportsMedicineJ. Open access too. https://t.co/4Hd6XAOltV
RT @RSMetcalfe_PhD: Nice to see my first review / opinion piece now in print in @SportsMedicineJ. Open access too. https://t.co/4Hd6XAOltV
RT @RSMetcalfe_PhD: Nice to see my first review / opinion piece now in print in @SportsMedicineJ. Open access too. https://t.co/4Hd6XAOltV
RT @RSMetcalfe_PhD: Nice to see my first review / opinion piece now in print in @SportsMedicineJ. Open access too. https://t.co/4Hd6XAOltV
RT @RSMetcalfe_PhD: Nice to see my first review / opinion piece now in print in @SportsMedicineJ. Open access too. https://t.co/4Hd6XAOltV
Nice to see my first review / opinion piece now in print in @SportsMedicineJ. Open access too. https://t.co/4Hd6XAOltV
RT @GPI_ProfEd: Research into the Health Benefits of Sprint Interval Training Should Focus on Protocols with Fewer & Shorter Sprints https:…
Research into the Health Benefits of Sprint Interval Training Should Focus on Protocols with Fewer & Shorter Sprints https://t.co/FPY6l6p7ST
Intervals people! https://t.co/Ll5SLEYBLe
RT @GPI_ProfEd: Research into the Health Benefits of Sprint Interval Training Should Focus on Protocols with Fewer & Shorter Sprints https:…
RT @GPI_ProfEd: Research into the Health Benefits of Sprint Interval Training Should Focus on Protocols with Fewer & Shorter Sprints https:…
RT @GPI_ProfEd: Research into the Health Benefits of Sprint Interval Training Should Focus on Protocols with Fewer & Shorter Sprints https:…
RT @GPI_ProfEd: Research into the Health Benefits of Sprint Interval Training Should Focus on Protocols with Fewer & Shorter Sprints https:…
RT @TheMetcalfe: Our latest. Research into the health benefits of sprint interval training should focus on fewer and shorter sprints: https…
RT @TheMetcalfe: Our latest. Research into the health benefits of sprint interval training should focus on fewer and shorter sprints: https…
Research into the Health Benefits of Sprint Interval Training Should Focus on Protocols with Fewer & Shorter Sprints https://t.co/KRokRU89Rp
RT @TheMetcalfe: Our latest. Research into the health benefits of sprint interval training should focus on fewer and shorter sprints: https…
Our latest. Research into the health benefits of sprint interval training should focus on fewer and shorter sprints: https://t.co/4Hd6XAwKCn
RT @DerekGriffin86: As little as 2x10-20 second interval sprints beneficial for health https://t.co/I7N6bWJyND https://t.co/zpLNuL5Imp
RT @DerekGriffin86: As little as 2x10-20 second interval sprints beneficial for health https://t.co/I7N6bWJyND https://t.co/zpLNuL5Imp
RT @DerekGriffin86: As little as 2x10-20 second interval sprints beneficial for health https://t.co/I7N6bWJyND https://t.co/zpLNuL5Imp
RT @DerekGriffin86: As little as 2x10-20 second interval sprints beneficial for health https://t.co/I7N6bWJyND https://t.co/zpLNuL5Imp
RT @DerekGriffin86: As little as 2x10-20 second interval sprints beneficial for health https://t.co/I7N6bWJyND https://t.co/zpLNuL5Imp
RT @DerekGriffin86: As little as 2x10-20 second interval sprints beneficial for health https://t.co/I7N6bWJyND https://t.co/zpLNuL5Imp
As little as 2x10-20 second interval sprints beneficial for health https://t.co/I7N6bWJyND https://t.co/zpLNuL5Imp
RT @SportsMedicineJ: No. of sprint reps & sprint duration of SIT protocols can be reduced (to a point) w/out attenuating health benefits ht…
RT @HughesDC_Muscle: Research into Health Benefits of Sprint Interval Training Should Focus on Protocols with Fewer and Shorter Sprints h…
RT @TheMetcalfe: Our new current opinion piece on time-efficient exercise: https://t.co/4Hd6XAOltV
RT @TheMetcalfe: Our new current opinion piece on time-efficient exercise: https://t.co/4Hd6XAOltV
RT @SportsMedicineJ: No. of sprint reps & sprint duration of SIT protocols can be reduced (to a point) w/out attenuating health benefits ht…
RT @Doc_Haff: More information on intervals for health and wellness https://t.co/cY7I1fjvNc
RT @Doc_Haff: More information on intervals for health and wellness https://t.co/cY7I1fjvNc
RT @Doc_Haff: More information on intervals for health and wellness https://t.co/cY7I1fjvNc
RT @SportsMedicineJ: No. of sprint reps & sprint duration of SIT protocols can be reduced (to a point) w/out attenuating health benefits ht…
More information on intervals for health and wellness https://t.co/cY7I1fjvNc
RT @SportsMedicineJ: No. of sprint reps & sprint duration of SIT protocols can be reduced (to a point) w/out attenuating health benefits ht…
RT @AilsaNiven: @DrShaunPhillips - interesting and helpful review - 'acceptable' is key moving forwards though https://t.co/HWFlTj8bYA