@memepoint_jammu https://t.co/Ob9YyKcaDz They are talking about milk like coconut milk,almond milk etc. check it out: https://t.co/xUFbVlMBO3
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Unsweetened oat milk: fewer calories, higher fibre, lower fat than dairy. A dash in your coffee or tea is not going to kill you or make you healthier. https://t.co/MlYMzKUnDb
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I've been trying out what few of these have a tolerable list of ingredients, and while of course it's true you can make your own, ironically "ultra-processed" can be a better choice e.g. UHT can reduce trypsin inhibitors in soy milk to ~10%: https://t.co/G
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Plant based milk alternatives have become popular but there're several challenges to make them nutritious beverages. #bioavailability #nutrient/#protein content #stability of nutrients Some manipulation required to get the healthier (?) product. https://t.